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    Education

    Practically Happy

    Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.

    Advertise

    Copyright: © All original content copyright Miranda Anderson, 2020

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #300: Traveling in Turkey Pt. 2 Sep 12, 2024
    Show notes

    In this episode I dive into the second half of my incredible trip to Istanbul and Cappadocia Turkey this summer, and share details of the adventures we experienced.


    Tune in for a candid recap, and visit the show notes for an outline of the itinerary.


    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast

    Get one-on-one coaching with Miranda RIGHT HERE

    Pick up a copy of MY BOOK

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #299: Summer Overview + Turkey Pt. 1 Aug 22, 2024
    Show notes

    I'm back after a long and wonderful summer break. This episode gives a quick overview of my summertime travels, including the first half of a more detailed trip experience hosting a women's trip in Turkey. Tune in for a casual conversation about what it was like, and return next week for part 2!


    Join me on my upcoming trips:


    The Renewal Retreat in Southern Utah October 9-13, 2024

    Thailand Fitness + Wellness Week February 22-29, 2025


    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast

    Get one-on-one coaching with Miranda RIGHT HERE

    Pick up a copy of MY BOOK

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #298: Protect Your Peace with Meikel Reece Aug 15, 2024
    Show notes

    When I heard Meikel share on Instagram about protecting our peace as women, I knew I had to invite her to share on the Pass the Mic series! Tune in for this candid conversation about what it means to be an open-hearted woman in a tough world.

    Work with Meikel and follow her on Instagram

    _________________

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast

    Get one-on-one coaching with Miranda RIGHT HERE

    Pick up a copy of MY BOOK

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #297: Learning Intimacy with Kristin Hodson Aug 08, 2024
    Show notes

    Sexuality is a natural, human experience-- yet so many of us fail to develop healthy prespectives, mindsets, and identities around our own sexuality and itimate relationships. Today I pass the mic to LCSW and Sex Educator Kristin Hodson to discuss what it looks like to learn about initmacy and develop intentional sexual beliefs and behaviors. This 2020 conversation has been a popular episode and is a not-to-miss listen.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #296: Values Based Spending with the Frugal Friends Aug 01, 2024
    Show notes

    These last couple years have pinched many folks' finances, and it can be tough to know how to shift and adjust to make do. In this episode, I pass the mic to Jen and Jill, the hosts behind the wonderful Frugal Friends podcast, to share some ideas for aligning our spending and saving with our values in order to feel a little bit better. Bonus: their NEW BOOK is available for pre-order NOW!

    Order their new book on AMAZON, and be sure to subscribe to Frugal Friends Podcast!

    ____________________________

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast

    Get one-on-one coaching with Miranda RIGHT HERE

    Pick up a copy of MY BOOK

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #295: Anti Racism in Daily Life with Jasmine Bradshaw Jul 25, 2024
    Show notes

    It's been a full 4 years since the social reckoning of the summer of 2020, with a clear focus on anti racism and inclusion at the forefront of our lives. What has changed for the better? What has gone backwards? In this Pass the Mic (back in time) episode, I interview Anti Racist Educator Jasmine Bradshaw in the summer of 2020 and learn some tips for incorporating diversity and anti racism into my daily life.

    Listen to Jasmine on the First Name Basis podcast

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast

    Get one-on-one coaching with Miranda RIGHT HERE

    Pick up a copy of MY BOOK

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #294: Being a Self-Assured Mom with Rachel Nielson Jul 18, 2024
    Show notes

    How can you both be a mom and be a whole person? How can you ensure your decisions for your family align well with your personal values? In today episode, Motherhood Education Expert Rachel Nielson, host of 3 in 30 Takeaways for Moms podcast tells us about what it means to be a Self-Assured Mom and how we can start working toward it.

    Find Rachel at 3in30podcast.comandlisten weekly to her show 3 in 30 podcast!

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast

    Get one-on-one coaching with Miranda RIGHT HERE

    Pick up a copy of MY BOOK

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #293: Travel Near and Far with Preethi Harbuck Jul 11, 2024
    Show notes

    Preethi Harbuck is a travel expert in the truest sense of the word. She has been to over 90 countries, all 50 United States, all 63 National Parks, and many with her SIX children in tow! We recorded this episode about travel back in 2020 when travel was not advisable-- but the principles stand today. Tune in as I pass the mic to Preethi for some travel tips!

    Follow Preethi on Instagram at @localpassportfamily and visit her website at localpassportfamily.com

    ______________________

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast

    Get one-on-one coaching with Miranda RIGHT HERE

    Pick up a copy of MY BOOK

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #292: Building a Dream with Lydia Ojuka Jul 04, 2024
    Show notes

    I've wanted to design and operate a short-term rental for years...so of course I watch with my jaw on the floor as my long-time friend Lydia Ojuka builds her short-term rental empire. In this pass-the-mic episode, hear all about the process to choosing, designing, and strategizing short-term rental real estate as a career.

    Follow Lydia on Instagram at @lydiakia

    Book a stay at ModernWestCo Sundance HERE // Midnight HERE

    Book the Oak Grove Cabin HERE

    _____________________________________________________

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast

    Get one-on-one coaching with Miranda RIGHT HERE

    Pick up a copy of MY BOOK

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #291: Positive Parenting with Ralphie Jacobs Jun 27, 2024
    Show notes

    Back in 2019 I sat down with positive parenting expert and educator Ralphie Jacobs to record and produce her (now bestselling) audio courses. At the end of a couple days of recording I pressed record to ask her a few candid questions about parenting on purpose, and this is what she said!

    Follow Ralphie for parenting tips and ideas at @simplyonpurpose

    Buy the audio courses here

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast

    Get one-on-one coaching with Miranda RIGHT HERE

    Pick up a copy of MY BOOK

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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