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    Education

    Practically Happy

    Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.

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    Copyright: © All original content copyright Miranda Anderson, 2020

    • Apple Podcasts
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    Latest Episodes:
    #139: Take A Break Apr 08, 2021
    Show notes

    Do you need a break? What does that look like for you? How do you make time and create space for believing that slowing down for a time won't just be tolerable in your life and business, but actually beneficial? Tune in to find out how!

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    #138: Lessons From My Grandparents Apr 01, 2021
    Show notes

    This week my mom sent a text message containing a letter my grandmother wrote to her grandkids in 1985. This is what it said.

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    #137: Staying Centered Through Success and Failure Mar 25, 2021
    Show notes

    Our lives will have ups and downs. Wouldn't it be amazing to be able to find an anchor and feel centered throughout the ride? In this episode I share a perspective I heard and loved a couple years ago that I hope you'll enjoy.

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    #136: Tattoos, Taboos, and Trusting Yourself Mar 18, 2021
    Show notes

    Sometimes we have a deep desire that falls outside the lines of our upbringing, culture, or canon of beliefs. What then? In this episode, I share about my decision to get a tattoo, despite the practice being discouraged by my religion.

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    #135: Everything Changes Mar 11, 2021
    Show notes

    We sometimes expect life to go up and up and up in predictable stages. The truth is that things change. Progress is marked by the ups and downs, and this show shares some insights into the hope that can bring.

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    #134: Take Care of Yourself Mar 04, 2021
    Show notes

    The whole time you were growing up, you had someone to take care of you. Who takes care of you now?

    In this episode, I share some ideas for how and why to mother yourself. We all need it more than ever.

    (Originally aired as Episode 38)

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    #133: Make It Happen Feb 25, 2021
    Show notes

    Sometimes you have an idea floating around and need to just make it happen! In this episode I share the 6 steps I use to take my ideas and bring them into reality.

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    #132: Digital Photo Organization Feb 18, 2021
    Show notes

    Omigosh is there anything more stressful than thinking about the thousands upon thousands of digital photos and videos you have strewn throughout your computers, hard drives, and smart phones? Luckily, today Casey Von Stein, known as Miss Freddy, walks us through four simple steps to get those files in order.

    Find her Backup Bootcamp and a $10 discount on the show notes: at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    #131: Cultivating Confidence Feb 11, 2021
    Show notes

    Have you ever wanted to feel more confident? In one area of your life, or even just an overarching feeling of assurance and strength?

    In this show I share 5 tips for cultivating confidence in your life. Tune in and learn to trust yourself to try.

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    #130: Life Maintenance Feb 04, 2021
    Show notes

    Everything needs maintenance. A little upkeep now to prevent a massive breakdown later. But do you do it? Do you invest in consistency and routine or wait for a fire to put out?

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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