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    Education

    Practically Happy

    Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.

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    Copyright: © All original content copyright Miranda Anderson, 2020

    • Apple Podcasts
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    Latest Episodes:
    #129: A New Type of Fitness Routine Jan 28, 2021
    Show notes

    I know we all know what fitness IS...this podcast explores the question "What do you want to be fit FOR?" As we expand the idea of purpose behind our physical activity, maybe we'll find some motivation that we didn't know existed?

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #128: Creating or Improving Your Reading Routine with Janssen Bradshaw Jan 21, 2021
    Show notes

    When I want a great book to read, I always head to see what book blogger (and one of my good friends) Janssen is recommending on her blog and instagram. In this episode, we chat about how to develop a love of reading in your home and help your kids do the same!

    Find the full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram at @livefreemiranda

    Buy my book More Than Enough

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #127: Intentional Bedtime Routine Jan 14, 2021
    Show notes

    We think of bedtime routines being important for babies and toddlers...but what about you? I have realized how impactful creating a cozy and loving bedtime routine has been for MYSELF, and in this episode I invite you to do the same!

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #126: Routines, Rituals, and Rhythms Jan 07, 2021
    Show notes

    I want to ease into this new year with flow and simplicity. Making small adjustments to my routines, rituals, and rhythms will help invite peace and reduce expectation.

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #125: 2020 Year in Review Dec 31, 2020
    Show notes

    A quick pause for reflection before we leave 2020 in the rear window. Was it all bad? A total, complete dumpster fire? Or can you find some joy in there as well?

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #124: The Advantages of Optimism Dec 24, 2020
    Show notes

    I am working on feeling ALL of my feelings. I also know I like feeling good, and looking for the good always helps me feel good.

    In this episode, I share a bunch of the advantages of developing the skills of optimism, as well as a few tips for how to begin! (After this year, we can all use a little boost!)

    Find full show notes at livefreecreative.co/podcast

    Register for Live Free From Clutter livefreecreative.co/clutter

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #123: Exploring The World Abroad and From Home with Preethi Harbuck Dec 17, 2020
    Show notes

    We've all been quarantined for nine months. Let's chat about exploring, shall we? Preethi Harbuck of Local Passport Family is an expert adventurer and will help us explore abroad and FROM HOME! Tune in for our informative conversation.

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #122: Creating Memories That Last Dec 10, 2020
    Show notes

    We can all reflect back on our lives and see which memories stick out. Did you know you can actually intentionally create those types of memories for yourself and your family? Here's how!

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #121: Delighting In Motherhood with Rachel Nielson Dec 03, 2020
    Show notes

    Have you ever felt like your expectations for motherhood didn't match reality? In this conversation with Top Motherhood Podcast Host Rachel Nielson, we get real, share truth, and offer practical solutions.

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #120: Planning For Daily Joy Nov 26, 2020
    Show notes

    In part 4 of the mini-series on Planning Your Ideal Life, we dive into what you can do every single day to invite more joy. How you spend your days is, after all, how you spend you life.

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Series Sponsored by Golden Coil

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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