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    College & High School

    Power Athlete Radio

    Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.

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    Copyright: © Power Athlete

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    Latest Episodes:
    PA Radio – Episode 228: Adam Greenberg Oct 06, 2017
    Show notes

    Big Risk, Bigger Reward Adam Greenberg’s [@AdamGreenberg10] passion for baseball was just the beginning. After working his way towards the big leagues, an unlikely pitch brought his career to a halt. But like any truly driven athlete, adversity becomes just another welcomed training hurdle. Learn how this incident led to his discovery of restorative nutrition,…
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    PA Radio – Episode 227: Matt Vincent Sep 30, 2017
    Show notes

    Creed Tattoos and world Peace He may look like a teddy bear, but Matt Vincent is a…straight grizzly…competitor. This creator of ihviii [@ihviiimattvincent] is best known for his numerous Highland Games appearances and for blowing out his ACL at PAHQ. Although the knee injury was a minor physical setback for Vincent, the buzz surrounding the…
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    PA Radio – Episode 226: The Crew Sep 23, 2017
    Show notes

    Skill Transfer is Sexy We talk a lot about the lifecycle of an athlete as it refers to their training age and competency. Today, you’ll learn that the lifecycle of a D3 all star is men’s softball. But don’t worry, although Luke and Tex are balls deep in training for the men’s semi-competitive version of…
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    PA Radio – Episode 225: Ben Bergeron Sep 16, 2017
    Show notes

    THE GREAT STRENGTH DEBATE Not all athletes are created equal, particularly when it comes to the sport of fitness. This week, we dive into a conversation about CrossFit with renowned games coach, Ben Bergeron. His experience working with competitors at the highest level provides an insight into programming and prepping these select few for one…
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    PA Radio – Episode 224: Bert Sorin Sep 08, 2017
    Show notes

    Get a Grip Bert Sorin has amassed more stories about strength and conditioning than anyone else you know. He has also cooked more potatoes, which in and of itself, is a great story. Join us as we welcome back this guest for his THIRD go round with Power Athlete Radio. Not only will you be…
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    PA Radio – Episode 223: The Crew Sep 02, 2017
    Show notes

    Two Eyebrows are Better Than One Attention actual athletes, people who call themselves athletes, mathletes, and sufferers of athletes foot…another episode of Power Athlete Radio feature The Crew is coming your way. Did you hit us up with questions earlier this week? If you unlocked your IG account for public view, then we will unlock…
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    PA Radio – Episode 222: Deuce Gym Aug 25, 2017
    Show notes

    The Highest Form of Leadership This week we are joined by Logan Gelbrich and Danny Lesslie of Deuce Gym in sunny Venice, Italy. I’m sorry that’s actually a typo, that’s actually going to be Venice, California. Chances are if you’ve trained at Deuce you’ve experienced the unique culture that flows through this no frills garage…
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    PA Radio – Episode 221: Adam Nelson Aug 18, 2017
    Show notes

    Parenting Vs Coaching Maybe you remember being a kid and being cut from team or perhaps your own kid is struggling with the same reality now. This week, our discussion with Olympian shot-putter, Adam Nelson begins with precisely that theme. Did his baseball coach’s candor cause Adam to give up athletics or was it the…
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    PA Radio – Episode 220: Jim Kielbaso Aug 12, 2017
    Show notes

    How Do I reach These keeeeeds? We are stoked to have Jim Kielbasa back on the show to talk training kids through his years of experience and his organization, the International Youth Conditioning Association. Jim explains that his motivation for starting the program was to educate coaches on the delicate balance of working with 8-18…
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    PA Radio – Episode 219: The Crew Aug 04, 2017
    Show notes

    Every Group Has a “Beard Guy” This week The Crew answers tons of your questions from IG. Inquiries range from hamstring and quad injuries, to constructing the ideal gym, to hypotheticals about sitting down and having a beer with anyone dead or alive. Tex also piques everyone’s interest when he describes the best meal he’s…
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