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    College & High School

    Power Athlete Radio

    Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.

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    Copyright: © Power Athlete

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    Latest Episodes:
    PA Radio – Episode 238: 2017 PA Symposium Dec 15, 2017
    Show notes

    Enjoy a LIVE recording with various Power Athlete Symposium guests and speakers the evening before the 2017 Symposium. Lots of heavy hitters on this one!
    Power Athlete Radio - Episode 238
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    PA Radio – Episode 237: Brett Bartholomew Dec 14, 2017
    Show notes

    Brett Bartholomew brings some pretty amazing insight to the show today, citing sociological studies and history as the foundation for his coaching approach.
    Power Athlete Radio - Episode 237
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    PA Radio – Episode 236: Dr. Kristy Anderson Dec 01, 2017
    Show notes

    No Quick Fix In exactly one week, the 2017 Power Athlete Symposium kicks off in Austin, Tx and if you’re a regular listener of this show, chances are that you’ve already been sufficiently brainwashed into purchasing your tickets. But if you’re still on the fence, here’s a little sneak preview at some of the talent.…
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    PA Radio – Episode 235: The Crew Nov 24, 2017
    Show notes

    If Speed is the Goal, Act Accordingly. Hard to believe but it turns out that there are still questions not yet answered by The PA Crew. A little preview of this week’s lineup include how to program specifically for throwers, golfers, high schoolers, and maybe the most challenging…spouses. The guys point you in the…
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    PA Radio – Episode 234: Scott Caulfield Nov 18, 2017
    Show notes

    Coaching Connection Scott Caulfield [@CoachCaulfield] is one of the magnificent minds behind the National Strength and Conditioning Association. As Head S&C coach at the NSCA [@NSCAOfficial] flagship facility, he overseas the training of all athletes. Holding such a title puts Caulfield in the fortunate position to rub elbows with some of the top influencers…
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    PA Radio – Episode 233: Dr. Stu McGill Nov 10, 2017
    Show notes

    The Gift of Injury Fix your back pain with Dr. McGill’s book Back Mechanic! Use the code BFPfriends on any Backfitpro books and supports at BackFitPro.com. How did Dr Stu McGill take top ranked powerlifter, Brian Carroll, from his devastating back injury in 2012 to full recovery and numerous national first place finishes? The…
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    PA Radio – Episode 232: Cal Dietz Nov 03, 2017
    Show notes

    Triphasic Training for Sport You know the name. You’ve seen his work. Longtime coach, academic, and author, Cal Dietz [@Cal.Dietz] joins us this week to talk Triphasic with The Crew. Familiarize yourself with the content by heading to the Calvin Dietz YouTube channel and going full nerd. It won’t surprise you that the efficacy…
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    PA Radio – Episode 231: The Crew Oct 27, 2017
    Show notes

    Change Is the Only Constant This episode marks the end of an era. With our recent departure from the partners at CrossFit, we take this episode to reflect on good times. Although it’s no secret that the relationship was a tumultuous one on occasion, it still enabled us to connect with athletes and coaches…
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    PA Radio – Episode 230: Dr. Andy Galpin & Phil White Oct 21, 2017
    Show notes

    The Future of COaching At the intersection of technology and fitness is Unplugged, a book authored by Dr. Andy Galpin and Phil White. In this episode we’ll discuss those complicated and often contradicting worlds. A strength coach’s obligation is to improve performance but that role is not as definitive as you may think. With…
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    PA Radio – Episode 229: Sean Waxman Oct 14, 2017
    Show notes

    The Olympic lifting Athlete So you’ve been training the olympic lifts for a while but your progress has stalled? Sound familiar? Enter Jedi Sean Waxman of Waxman’s Gym [@WaxmansGym]. Having coached numerous national competitors over his 25 year career, he knows the science behind successful lifters. What you may not expect is his belief that…
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