Power Athlete Radio

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Ep 628: Finding Stability in the S&C World w/ Zach Dechant Jul 15, 2022

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Zach Dechant, Assistant Athletic Director of Human Performance at TCU has been with his baseball team for almost 15 years, an anomaly in the collegiate coaching world. Zach knows the importance of building a solid foundation for training that empowers athletes for life. He shares his experience of what it takes to find stability as a career coach and how to navigate the now choppy waters of transfer portals and NIL deals at the college level.
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Ep 627: 7 Tips for Fostering Athleticism Jul 12, 2022

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Dominate the field and take your inner athlete to the next level. While many people can move in space, how many can do it in a way that is pleasing to the eye? Stop mimicking the stupid human tricks you see on TikTok and listen to the experts breakdown athleticism into trainable components even you can master.

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Ep 626: Leaving A Legacy Jul 08, 2022

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Learn how to harness your tenacity to succeed in sport, parenting, and educating. You may know her as Ronda Rousey’s mother but AnnMaria De Mars forged the family’s legacy in Judo. As a professional educator and Olympian, she knows what it takes to coach - and raise - winners. Listen now as she shares her insights.

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Ep 625: Bulking on a Budget Jul 05, 2022

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Discover the best bang for your buck proteins and carbs to attack your training. You know how much protein you need to build muscle, but these meat prices are on the rise and you're wondering if your wallet can keep up with your weight. Quit your worrying, listen now and the only inflation you'll be seeing is in your muscles!

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Ep 624: Project Resilience Jul 01, 2022

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Discover how Project Resilience is doing right by our brave veterans. Stress comes in many forms but for our Veteran population, it’s a lasting scar that is nearly invisible. Project Resilience works with both mental and physical health to strengthen our heroes and acknowledge their sacrifice. Samantha Case, Clinical Psychologist from Project Resilience is doing right by these brave individuals and has a call to action for you to do the same.

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Ep 623: Welbourn's 10 Muscle Building Hacks Jun 28, 2022

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Find out why what you do in the gym is only half the muscle building battle. The Crew give you 10 tips to ensure you optimize your time on Jacked Street, both in and out of the gym!

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Ep 622: Friends Who Fight w/ Bob Sapp Jun 24, 2022

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The best of bros have been through it all with you. That is fighter and former teammate of John’s, Bob “The Beast” Sapp.
Literally and figuratively, huge in Asia. This week’s larger than life guest, Bob Sapp, has fought for everything he’s received in life. He put up the football pads long ago…Is he done dominating fools in the ring?
You’re no one until an entire country has marketed sex toys with your face on them. Listening to this week’s guest, Bob Sapp, shoot the shit with John like old times is a reminder to keep the best of friends close.

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Ep 621: Minimal Equipment, Maximal Results Jun 21, 2022

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Wild how we put our own barriers up preventing us from accomplishing deep down what we know we're capable of. Time to train, access to equipment, too complex workouts, yada-yada-yada. Cali joins Tex for a conversation to empower the person on the fringe of beginning their training journey. Discover how to eliminate your fears and get Lean & Able.

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Ep 620: Daddy Issues Jun 17, 2022

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Attention DAD’s. It’s your weekend and instead of telling high school football stories around the barbecue, consider some deeper discussion with your kids. It’s a complex world with too many influences. When you’re not being the hammer, be the rudder. Empower your parental performance with tips from JWelly.

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