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    College & High School

    Power Athlete Radio

    Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.

    Advertise

    Copyright: © Power Athlete

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    Latest Episodes:
    Ep 610: The Good, The Bad, & The Coach May 13, 2022
    Show notes

    Discover how to build your coaching reputation without coming off as a d-bag.

    Shownotes: https://pahq.co/Ep610

    TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals. 7 Day Risk Free Trial - https://pahq.co/Train

    Check out what we do:

    Training - https://powerathletehq.com/training

    Nutrition - https://powerathletehq.com/nutrition

    Knowledge - https://academy.powerathletehq.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Ep 609: Start Laying Down Iron Roots May 10, 2022
    Show notes

    How to truly understand what it means to train and guide others. Underground Strength Coach and Iron Historian Zach Even-Esh has seen it all as both a gym owner and strength coach, and now he guides you on what to read, understand, and apply.

    Shownotes: https://pahq.co/609

    TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals. 7 Day Risk Free Trial - https://pahq.co/Train

    Check out what we do:

    Training - https://powerathletehq.com/training

    Nutrition - https://powerathletehq.com/nutrition

    Knowledge - https://academy.powerathletehq.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Ep 608: Weston Peick Cheats Death May 06, 2022
    Show notes

    Find out how this Pro Supercross racer put his face (and life) back together and if he can come back from a crushed face, what’s your excuse?

    Shownotes: https://pahq.co/Ep608


    TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals. 7 Day Risk Free Trial - https://pahq.co/Train

    Check out what we do:

    Training - https://powerathletehq.com/training

    Nutrition - https://powerathletehq.com/nutrition

    Knowledge - https://academy.powerathletehq.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Ep 607: Training Special Ops Our Way May 03, 2022
    Show notes

    Why you should consider Field Strong for SOF Training. This may surprise you but when it comes to performance and putting your life on the line, there is no better program than Field Strong. Listen and learn why!

    Shownotes: https://pahq.co/607

    TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals. 7 Day Risk Free Trial - https://pahq.co/Train

    Check out what we do:

    Training - https://powerathletehq.com/training

    Nutrition - https://powerathletehq.com/nutrition

    Knowledge - https://academy.powerathletehq.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Ep 606: Become a Badass Collegiate Coach Apr 29, 2022
    Show notes

    Listen and learn what tools it takes to level up your coaching. This week’s guest Stephanie Mock, Assistant AD for Sports Performance at Pitt, knows how to empower athletes, tune in and find out what it takes to be the best kind of coach.

    Shownotes: https://pahq.co/606


    TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals.7 Day Risk Free Trial - https://pahq.co/Train

    Check out what we do:

    Training - https://powerathletehq.com/training

    Nutrition - https://powerathletehq.com/nutrition

    Knowledge - https://academy.powerathletehq.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Ep 605: Eating More & Leaning Out Apr 26, 2022
    Show notes

    Discover the right way to put on lean body mass as our Nutrition Ninjas join John and Tex to help a hotline caller properly understand calories in - calories out. Tune in if you're getting ready to get ready for your summer leaning out program.

    Shownotes: https://pahq.co/605

    TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals. 7 Day Risk Free Trial - https://pahq.co/Train

    Check out what we do:

    Training - https://powerathletehq.com/training

    Nutrition - https://powerathletehq.com/nutrition

    Knowledge - https://academy.powerathletehq.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Ep 604: Get Conjugate Strong Now Apr 22, 2022
    Show notes

    To find out how to stay healthy while lifting heavy for decades, listen NOW!

    The path to strength can be daunting but highly rewarding. No one knows that better than this week’s guest, Matt Wenning. He’s here to share his powerlifting prowess with the burgeoning power athlete. To find out how to stay healthy while lifting heavy for decades, listen NOW!

    Shownotes: https://pahq.co/604

    7 Day Risk Free Power Athlete Training Trial: https://pahq.co/Train

    Check out what we do:

    Website - https://powerathletehq.com/

    Podcast - http://pahq.co/PARadioSpotify

    Instagram - https://www.instagram.com/powerathletehq


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Ep 603: Raw V Cooked Meat Apr 19, 2022
    Show notes

    Debunking the latest diet fad and why cooked meat is best for your mind muscle. Tune in as The Crew helps you digest the return of liver to the mainstream and John explains why eating it raw is not the best option.


    Shownotes: https://pahq.co/603

    7 Day Risk Free Power Athlete Training Trial: https://pahq.co/Train

    Check out what we do:

    Website - https://powerathletehq.com/

    Podcast - http://pahq.co/PARadioSpotify

    Instagram - https://www.instagram.com/powerathletehq


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Ep 602: Building Humans for Sport AND Life Apr 15, 2022
    Show notes

    Discover why fostering athlete autonomy is just as important as time spent in the weight room as The Crew grill Brett Bartholomew and Ali Kershner about what it takes to be a great coach.
    Shownotes: https://pahq.co/602

    7 Day Risk Free Power Athlete Training Trial: https://pahq.co/Train

    Check out what we do:

    Website - https://powerathletehq.com/

    Podcast - http://pahq.co/PARadioSpotify

    Instagram - https://www.instagram.com/powerathletehq


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Ep 601: Sprinting For Muscle Mass Apr 12, 2022
    Show notes

    You've invested a lot of time, energy and calories to build your house on Jacked Street. You look great and are stronger than you were back in your day playing sports. Now you're feeling the itch test yourself and strap it back up see if you still got it. Only problem is you don't. You are on the wrong side of 30, not in good shape, and haven't sprinted all out in years.
    There is the right way to reintroduce sprints into your training and the wrong way. Tune in as John and Tex take you through the benefits of sprinting for muscle mass, key exercises to bring into your daily workouts, and elements to avoid to keep your hamstrings in one piece when going full-speed!
    Shownotes: https://pahq.co/601

    7 Day Risk Free Power Athlete Training Trial: https://pahq.co/Train

    Check out what we do:

    Website - https://powerathletehq.com/

    Podcast - http://pahq.co/PARadioSpotify

    Instagram - https://www.instagram.com/powerathletehq


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Previous 1 26 27 28 29 30 88 Next

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