Power Athlete Radio

Latest Episodes:

Ep 740: Decoding Diabetes Jan 26, 2024

Show notes

Dr. Andrew Koutnik PhD joins us to tackle Type 1 Diabetes, he and John explore myths, origins, and reveal cutting-edge research that is leading towards a cure and a diabetes-free future. Tune in for an episode that hits close to home as John share his son's battle with the disease.

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Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY

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Ep 739: Deep Dive into Peak Performance Jan 19, 2024

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Get ready for a jourey through the world of peak performance, resilience, and the unwavering spirit of athletes determined to conquer the challenges that come their way as John welcomes a true expert in the field of sports performance, Dr. Matt Jordan. Tune in as they unravel the mysteries behind elite sports performance and share insights into the unique physiological demands placed on top-level athletes.

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Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career. START TODAY

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Ep 738: Sleep Science & Psychedelics Jan 12, 2024

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Dr. Kirk Parsley knows all there is to know about sleep, and he’s here to shed light on the disadvantages of poor sleep and how it affects not just your physical performance, your mental acuity and emotional resilience too. We also delve into the topic of psychedelics, particularly in the context of aiding veterans, and as an ex. Navy SEAL it’s a subject Doc knows only too well.

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Are you a war fighter or door kicker looking to increase your resilience and lethality? HAMR was created after working with Naval Special Warfare, the US Army, Marines and First Responders. START TODAY

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Stay Classy Meats use code: POWERATHLETE

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Ep 737: Soaring to New Heights Jan 05, 2024

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Mike Sarielle and John discuss the details of their upcoming adventure to the Rythmia Resort in Costa Rica. This won’t be your typical vacation; it's a journey into mind, body, and spirit. This episode is a must-listen for anyone looking to push their boundaries and embrace the extraordinary.

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Stay Classy Meats use code: POWERATHLETE

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Ep 736: Supplemental Smarts Dec 29, 2023

Show notes

Join John as he unravels the mysteries of the supplement world with the help of Certified Power Athlete Coach, Dr Hunter Waldman. Discover the secrets behind the supplements that fuel our lives and the conspiracy-laden pitfalls to avoid. From the supercharged to the downright suspicious, we navigate the labyrinth of pills, powders, and potions, separating fact from fiction.

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Are you looking for a new challenge? Become a Certified Power Athlete Coach and learn coaching mastery - START TODAY

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Stay Classy Meats use code: POWERATHLETE

Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP

Dr Waldman's 'tea' recipe: - 1/4 tsp of Celtic Salt
- 3-5 oz of Raw Organic Cranberry Juice
- Hydration mix - either AG1, LMNT, or I drink Hydra-Charge (scoop of any)

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Ep 735: A Warrior's Redemption Dec 15, 2023

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Meet Justin Lapree, a battle-hardened veteran who not only survived the chaos of the Battle of Fallujah but also battled his own demons once he returned home. Discover how a failed suicide attempt became the catalyst for a transformative journey, ultimately leading him to guide others through the therapeutic wonders of hallucinogenic experiences.

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Ep 734: 2023, Year in Review Dec 08, 2023

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In this special episode, John takes us on a journey through the events that shaped 2023 for Power Athlete. So grab your headphones, strap in, and prepare for a ride through the peaks and valleys of a year lived at full throttle. This is Power Athlete Radio, and we’re about to drop some serious knowledge bombs that will leave you motivated, inspired, and ready to conquer whatever challenges lie ahead.

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Stay Classy Meats use code: POWERATHLETE

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Ep 733: The Power of Stem Cells Dec 01, 2023

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John is joined by the brilliant stem cell researcher, Dr. Phillip Yoo, as he takes us on a journey into stem cell research. Breaking down the science behind how these microscopic powerhouses contribute to healing the body, he provides insights that could revolutionize the way we approach recovery and longevity. Tune in to a conversation that could redefine the way we perceive and harness the potential within ourselves.

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Want to crack the code lower back longevity? Whether you're returning from injury or looking to correct your limitations, Dr Matt Zanis has your back. START TODAY

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Stay Classy Meats use code: POWERATHLETE

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Ep 732 : Breath, Biohacking & Evolutionary Secrets Nov 24, 2023

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Kristin Weitzel joins John to dive into the evolution of human breath, uncovering secrets that might just make you appreciate your oxygen intake a little more. From ancient yogic practices to cutting-edge techniques that would make a cyborg jealous, get the 411 on optimizing your respiratory game.

Shownotes

Plantar fasciitis, flat feet, fallen arches, bunions, turf toe, achilles tendonitis? Whatever the issue don't let foot pain hold you back, put the spring in your step with Dr Matt Zanis and this course. START TODAY

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Stay Classy Meats use code: POWERATHLETE

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Ep 731: Unveiling the XFL's Gridiron Secrets w/ Sean Hayes Nov 17, 2023

Show notes

John takes a ride through the XFL trenches with none other than the maestro himself, Sean Hayes! They dissect the very DNA of the XFL, unraveling its unique structure, and exposing the gridiron gems that set it apart from the NFL. Whether you're a die-hard football fanatic or just want the thrilling banter, get ready for an episode hotter than a touchdown celebration in the end zone.

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Training

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Eight Sleep

Stay Classy Meats use code: POWERATHLETE

Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP

Follow Sean on Insta

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