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    Health & Fitness

    Pillow Talks

    Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and he’s a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors, and so much more. It’s the sex education you WISH you’d had!

    Advertise

    Copyright: © 2024

    • Apple Podcasts
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    Latest Episodes:
    Episode 110: Unzipped And Unfiltered: Your Funniest Sex Fails Jun 29, 2023
    Show notes

    Want to hear some of the craziest things that have ever happened to our community in the middle of sex? We asked you guys to share your most hysterical and mortifying stories, and wow did you deliver!

    We may be serious about sex education, but we also think there’s a lot of humor to find in all the awkward mishaps! We choose not to shrink in shame, especially if it makes for a great story! So if you’re looking for a good belly laugh or just want to delight in some cautionary tales, buckle up, because these are the cream of the crop.

    If you love these as much as we do, let us know. And maybe you’ve got one good enough to make the cut for part 2?

    If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

    Check out the show notes at vmtherapy.com/episode110

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 109: This ONE Thing Is Secretly Affecting Your ENTIRE Relationship Jun 22, 2023
    Show notes

    Are you frustrated by how sex gets initiated in your relationship? Does the way your partner initiates feel boring, frustrating, or annoying? Do you find yourself feeling too self-conscious or awkward to initiate? If so, you’re not alone! We polled our audience, and only 17% of people were happy with the state of initiation with their partners.

    Shocked by those initial findings, we decided to dig even deeper with an in-depth survey. Over 10,000 people responded! In this episode, we break down the fascinating results. Who initiates most often? Who gets turned down most often? Does having kids affect initiation?

    Bad initiation sucks in the moment, but it goes even deeper than that. You might find yourself asking, “Is it me? Does my partner still find me attractive? Do they not think I’m worth the effort anymore?” You may find yourself losing attraction for your partner, or desiring sex less. You might wind up arguing, going cold, or questioning your compatibility. This is a big issue in relationships, and it’s crucial that we solve it!

    Links & Resources:

    Guide: The Art Of Initiation (http://vmtherapy.com/initiation/)

    If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

    Thanks Dipsea. Get a 30 day free trial when you go to DipseaStories.com/pillow (http://DipseaStories.com/pillow).

    Check out the show notes at vmtherapy.com/episode109.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 108: “Help! I’ve Been Faking Orgasms So Long I Don’t Know How To Stop!” Jun 15, 2023
    Show notes

    Real talk - are you faking orgasms?

    There are so many understandable reasons why you may have started faking. Maybe you were trying to protect your partner’s ego, or trying to make it seem like there was good chemistry between the two of you. Maybe you were worried about taking too long to orgasm, or maybe you‘d never had one so you didn’t even know how you were supposed to get there with your partner.

    But what do you do if you’re now in the situation where you’ve been faking for so long that you don’t know how to get yourself out of the hole?

    We have good news and better news. First, you’re not broken and there’s absolutely nothing wrong with you. And we have three options for how to stop faking and start having the orgasms that you deserve! Because life’s too short to fake your way through sex.

    Links & Resources:

    Guide: Ultimate Foreplay Guides (https://shop.vmtherapy.com/foreplay-guides-2022/)

    Guide: Next Level Intercourse (https://shop.vmtherapy.com/next-level-intercourse/)

    Guide: Sexual Mastery Package (https://shop.vmtherapy.com/sexual-mastery-package/)

    If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

    Thanks Athletic Greens. Go to athleticgreens.com/pillow (http://athleticgreens.com/pillow) to get a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

    Check out the show notes at vmtherapy.com/episode108.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 107: Ask Each Other Anything: Celebrating Our Queer Community With A Q&A Jun 08, 2023
    Show notes

    This week, we’re dedicating an entire episode to our queer community! Inclusivity is one of our core company values, and while we try to make all of our content as inclusive as possible, we wanted to highlight and celebrate our queer community in this special episode.

    It was important to us to center the queer experience, so we asked our queer community members to share questions they would love to ask to other queer people. We got questions like:

    • Best tips for navigating the coming out process?
    • How do I honor my bisexuality in a straight-facing relationship?
    • How do I navigate being queer but not feeling "queer enough"?

    It was beautiful to witness our audience spread love and compassion to one another. (And to be honest, most of it’s good advice for ANY relationship, because love is love, no matter the gender or orientation.) So this episode is really a love letter from us, giving a voice to a group of people so often overlooked when it comes to content about love and relationships. We see you, we honor you, and we hope you leave this episode knowing you deserve happiness, you deserve to be comfortable in your own skin, and you are enough.

    If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

    Go to GreenChef.com/pillow60 (http://GreenChef.com/pillow60) and use code pillow60 to get 60% off plus free shipping.

    Check out the show notes at vmtherapy.com/episode107

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 106: Exposing Our Biggest Relationship Frustrations With Enneagram Expert Tracy O’Malley Jun 01, 2023
    Show notes

    In over 100 episodes of Pillow Talks, we’ve never had a guest. But we broke the mold to bring on Tracy O’Malley, and after hearing this episode, we think you’ll understand why.

    Tracy is a phenomenal Enneagram expert who helps you understand how your personality type affects how you show up in life and love. We thought it would be fun to do a couples session with Tracy, and we gave her full permission to share our strengths and challenges with you. We were absolutely blown away - like jaws on the floor - by how accurately she described our relationship. She explained how our Enneagram types (5 and 7) work in a relationship, the ways we’re accidentally driving each other nuts, and how we can show each other more grace. And she even provided tons of guidance for how people of any type can use the Enneagram to improve their relationships. (Just wait until you hear her tip about our younger selves...)

    Whether you’re an Enneagram newbie or pro, or if you just want an intimate peek into the inner workings of our relationship, this episode is a must-listen!

    Click here (https://www.tracyomalley.com/) and use code PILLOW to access Tracy O’Malley’s Enneagram Type Blueprint for 5% off!

    If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

    Thanks Dipsea. Get a 30 day free trial when you go to DipseaStories.com/pillow (http://DipseaStories.com/pillow).

    Go to Zocdoc.com/pillow (http://Zocdoc.com/pillow) and download the Zocdoc app to sign-up for FREE and book a top-rated doctor.

    Check out the show notes at vmtherapy.com/episode106

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 105: “Is This Normal?” 2.0 — More Questions You Never Dared To Ask Out Loud May 25, 2023
    Show notes

    Get ready for the highly anticipated sequel to one of our most popular episodes yet! Back in Episode 91 we asked the age-old question, “Is This Normal?” We're back to deliver another round of jaw-dropping, mind-boggling, and side-splitting revelations in our second installment.

    You’ll get answers to questions like:

    • Is it normal to resent my husband after having a baby?
    • Is it normal that I started masturbating at age five?
    • Is it normal for a man to need assistance to get hard?
    • Is it normal being bored AF with partnered sex?

    And so much more!

    Prepare to laugh, cringe, and nod your head in recognition as we address your questions head-on!

    Links & Resources:

    Guide: Next Level Intercourse (https://shop.vmtherapy.com/next-level-intercourse/)

    Guide: Rediscovering Desire (https://shop.vmtherapy.com/rediscovering-desire/)

    Guide: Mental Load Workbook (https://vmtherapy.thrivecart.com/mental-load-workbook/)

    Guide: Ultimate Foreplay Guides (https://shop.vmtherapy.com/foreplay-guides-2022/)

    Our Book: Sex Talks (https://sextalksbook.com/)

    If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

    Thanks Cozy Earth. CozyEarth.com (http://CozyEarth.com) and get up to 35% off when you use the code PILLOWTALKS

    Thanks StoryWorth. Get $10 off your first purchase at StoryWorth.com/PILLOW (http://StoryWorth.com/PILLOW).

    Check out the show notes at vmtherapy.com/episode105

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 104: An Exclusive Sneak Peek: Chapter One Of Sex Talks May 18, 2023
    Show notes

    Friends, followers, and first-time listeners, gather 'round for a podcast episode like no other! Get ready to dive into our New York Times instant best-selling book, Sex Talks: The Five Conversations That Will Transform Your Love Life. With special permission from our publisher Simon & Schuster, we’re able to share the entire first chapter of the audiobook with you!

    The first chapter is a special one. After listening, you’ll understand why sex starts to feel so complicated in long-term relationships. You’ll no longer feel alone or scared about the future of your relationship. (So many people have told us they were in tears in the first few pages.) And you’ll feel inspired and excited to have these five Sex Talks with your partner!

    Links & Resources:

    Our Book: Sex Talks: The Five Conversations That Will Transform Your Love Life (https://sextalksbook.com/)

    If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

    Thanks Cozy Earth. CozyEarth.com (http://CozyEarth.com) and get up to 35% off when you use the code PILLOWTALKS

    Thanks Athletic Greens. Go to athleticgreens.com/pillow (http://athleticgreens.com/pillow) to get a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

    Check out the show notes at vmtherapy.com/episode104

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 103: What Do Women Really Think About…? (Masturbation, Butt Stuff, Penis Size, And More!) May 11, 2023
    Show notes

    Our “What Do Men Really Think About” episodes were so popular that we knew we just had to do an episode about what women are really thinking! So we asked our Instagram community to give us topics they’ve always been curious about, and we turned those questions into polls that we asked women to answer.

    This week, we’re sharing what women really think about topics like penis performance issues, masturbation, penis size, period sex (wait until you hear Xander’s story about his college girlfriend), and so much more!

    Links & Resources:

    Guide: Modern Man’s Guide (https://shop.vmtherapy.com/modern-mans-guide/)

    Guide: Foreplay Guides (https://shop.vmtherapy.com/foreplay-guides-2022/)

    Guide: 👉 ⁠Butt Stuff 🍑 (only available inside of DEEPER)

    Bundle: Sexual Mastery Package (https://shop.vmtherapy.com/sexual-mastery-package/) (Foreplay Guides — Vulva and Penis Editions, Next Level Intercourse, Butt Stuff, Dirty Talk 101)

    If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

    Thanks Dipsea. Get a 30 day free trial when you go to DipseaStories.com/pillow (http://DipseaStories.com/pillow) .

    Go to GreenChef.com/pillow60 (http://GreenChef.com/pillow60) and use code pillow60 to get 60% off plus free shipping.

    Check out the show notes at vmtherapy.com/episode103.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 102: Smash Or Pass? We Try The Wildest Sex Tips You’ve Ever Heard (Intercourse Edition) May 04, 2023
    Show notes

    You wanna go another round? Because we DEFINITELY do! It’s time for part 2 of Smash Or Pass, our series where we try out the internet’s weirdest sex tips. This time it’s all about intercourse. If you haven’t listened to the first one (episode 97), make sure you head over there after this episode. We thought we went as far out of the box as we’d ever go in that first episode, but we were wrong.

    Let’s just say that in this episode, we go to new heights of what we’re willing to do on air for you! Tune in to hear our hot takes on these intercourse tips, the most disastrous tip we’ve ever heard, and which ones were actually Pillow Talks Approved.

    Links & Resources:

    Guide: The Ultimate Foreplay Guides (https://shop.vmtherapy.com/foreplay-guides-2022/)

    Guide: Next Level Intercourse (https://shop.vmtherapy.com/next-level-intercourse/)

    If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

    Go to Zocdoc.com/pillow (http://Zocdoc.com/pillow) and download the Zocdoc app to sign-up for FREE and book a top-rated doctor.

    Thanks Cozy Earth. CozyEarth.com (http://CozyEarth.com) and get up to 35% off when you use the code PILLOWTALKS

    Check out the show notes at vmtherapy.com/episode102

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 101: Is Gaming Hurting Your Relationship? Part 1 Of The “I Love You But I Don’t Like You” Series Apr 27, 2023
    Show notes

    Have you ever looked at your partner and thought to yourself, “I love you, but I don’t like you right now”? Don’t worry, it happens to the best of us!

    We’ve been dying to do an episode about the topic, but when we polled our audience on IG, it quickly became obvious that this needed to be a series, not just a single episode.

    So this week, we’re focusing on one of the most frequent complaints - gaming. 40% of our Instagram community said gaming is hurting their relationship. The gamers are feeling dismissed and misunderstood, and the partners are feeling lonely and unprioritized.

    In this episode, we’ll teach you how to both be accountable for your wants and needs, how to avoid common pitfalls, and even reveal the 3 things that gamers wish you knew as a non-gamer. Whether you’re listening together or solo, we hope you take some notes to help you get on the same page, because no hobby should come in between you and your partner.

    Head on over to our Instagram afterwards and tell us what you found most helpful, and also, let us know what you’d like to see as the next topic in the series!

    Links & Resources:

    Guide: Mental Load Workbook (https://vmtherapy.thrivecart.com/mental-load-workbook/)

    If you enjoyed this episode, make sure to subscribe for your weekly double date full of totally doable sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors and so much more. It's the sex education you wish you had!

    Thanks StoryWorth. Get $10 off your first purchase at StoryWorth.com/PILLOW (http://StoryWorth.com/PILLOW)

    Check out the show notes at vmtherapy.com/episode101

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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