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Peaceful Mind Podcast For Catholic Moms — Education
Peaceful Mind Podcast For Catholic Moms

Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more. Ready for personal support? Book your free Coaching Consultation at daniellethienel.com/my-calendar-page.

Copyright: © 2022 All rights reserved.

Latest Episodes:

218. When Life Feels Blah Apr 16, 2024

Show notes

When Life Feels Blah

In today's episode, we discuss a topic that resonates with every mom: those days when life feels lackluster and uninspiring—the "blah" days.

Drawing on personal experiences and insights shared by clients, we discuss the significance of these moments, and I offer strategies for navigating through them with grace and purpose.

Key Takeaways:

Normalize the blah feeling: Understand that these moments are a natural part of life's seasons, offering opportunities for rest, reflection, and preparation for what's next.
Skills and strategies for blah days: Things like seeking connection, embracing new experiences, practicing gratitude, and challenging negative thoughts can make a big difference when you're having a down day.
Find purpose in blah moments: Recognize that even in monotony, there are opportunities for growth, reflection, and deeper connection with God and others.

For more help from Danielle Thienel Coaching:

To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
Connect with me on Facebook and Instagram: @daniellethienelcoaching

217. 10 Lies Costing Moms Their Peace and Stealing Their Joy Apr 09, 2024

Show notes

10 Lies Costing Moms Their Peace and Stealing Their Joy

In this episode, we delve into the lies that rob you of your peace, exploring ten lies that prevent you from realizing your truth, worth, and potential.

From feelings of insignificance to doubts about your capabilities, we dissect these falsehoods and replace them with empowering truths that resonate with every mom seeking balance, joy, and fulfillment in her journey.

10 Lies Costing Moms Their Peace and Joy:

Embrace your talents and abilities, no matter how small they seem.
Thinking there's something wrong with you compared to others.
Doubting that God's love is enough to free you from life's challenges.
Feeling that your daily tasks and routines aren't enough.
Underestimating your intelligence and capabilities.
Comparing yourself to societal beauty standards and feeling inadequate.
Feeling that your life is mundane and lacking creativity.
Believing that your dreams are unattainable to that you lack the ability to achieve them.
Being consumed by worry and anxiety about the future.
Feeling stuck in the belief that things will never change for you.

If you're ready to break free from the chains of self-doubt and embrace the peace and empowerment that awaits you, this episode is for you.

For more help from Danielle Thienel Coaching:

To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
Connect with me on Facebook and Instagram: @daniellethienelcoaching

216. Mom University: How To Train for the Most Important Job Apr 02, 2024

Show notes

Mom University: How To Train for the Most Important Job

I'm thrilled to be joined today by a very special guest, Chanelle Neilson, creator of Mom University. Chanelle is not only a dear friend but also a fellow mom on a mission to empower women to find more peace, joy, and balance in their motherhood journey.

As moms ourselves, Chanelle and I understand the ups and downs, the joys and challenges that come with raising children. In this episode, we explore the importance of seeking support and tools to navigate motherhood with grace and intentionality.

Chanelle introduces us to the MOMS method—manifestation, Organization, Mobilization, and Simplification. It's a practical framework designed to help moms manifest their dreams, organize their goals, take consistent action, and simplify their lives.

Join us as we discuss the significance of setting realistic goals, celebrating small victories, and prioritizing self-care amidst the busyness of mom life.

Chanelle offers a special gift to The Peaceful Mind Podcast Listeners. Sign up for updates on Mom University and get access to Chanelle's Simplify Toolbox (a $297 value)!

For more help from Danielle Thienel Coaching:

To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
Connect with me on Facebook and Instagram: @daniellethienelcoaching

215. You Are Not A Robot! Redefining ME TIME For Busy Moms Mar 26, 2024

Show notes

You Are Not A Robot! Redefining ME TIME For Busy Moms

Today, let's dive into a truth that's close to my heart: Mama, you are not a robot!

Over the years, this phrase has become my signature. Why? In my work with my clients, I've noticed how often moms forget that they're wonderfully human, not machines tirelessly working without rest. So, let's unpack that concept and explore the importance of embracing our human limits and the sacred nature of "me time."

Key Takeaways:

Embrace Your Complexity: You're not a robot; you're divinely crafted by God with care and intention.
Redefine "Me Time": It's not just a spa visit or a quick coffee alone. It's about acknowledging your human need for rest, silence, and moments of guilt-free nothingness.
Maintenance for Moms: Like robots need maintenance, moms need time for physical, emotional, and spiritual renewal.
Non-Negotiable Appointments: Schedule me time as a sacred appointment with yourself. It's not a compromise; it enhances every aspect of your life.

God even rested on the seventh day, setting a divine example of the importance of rest. Me time is not a luxury; it's a fundamental part of your design. You deserve moments of rest and renewal.

For more help from Danielle Thienel Coaching:

To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
Connect with me on Facebook and Instagram: @daniellethienelcoaching

214. How To Become Who God Designed You To Be Mar 19, 2024

Show notes

How To Become Who God Designed You To Be

In this episode, we explore how we can become who God designed us to be, centering around the transformative power of regular communion with God.

🕊️ Key Insights:

Divine Connection: Immerse yourself in the life-changing power of spending sacred moments with God.
Healing Embrace: Witness emotional and physical healing as you carve out dedicated time for divine communion.
Strengthened Faith: Overcome fears and uncertainties by drawing nearer to God through consistent communion.
Divine Blessings: Unlock a cascade of blessings and guidance as you prioritize communication with God.
Continuous Peace: Cleanse your spirit, allowing the Holy Spirit to guide you towards enduring peace.

For more help from Danielle Thienel Coaching:

To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
Connect with me on Facebook and Instagram: @daniellethienelcoaching

213. Healing Resentments With Spiritual Iodine Mar 12, 2024

Show notes

Healing Resentments With Spiritual Iodine

In this episode, inspired by an email from listener Sandra, we explore a powerful concept: spiritual iodine. Imagine healing emotional wounds before they fester, just like applying iodine to a fresh cut.

Learn practical examples of using spiritual iodine, such as:

Pausing before reacting
Seeking God's perspective
Injecting compassion for those who may be acting from hurt
Actively working on your mindset

Resentment is like holding onto a wound, preventing it from healing. By choosing forgiveness, understanding, and letting go, we apply spiritual iodine. Reflect on areas of your life where resentment may linger, and join me on this journey to a more peaceful mind.

For more help from Danielle Thienel Coaching:

To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
Connect with me on Facebook and Instagram: @daniellethienelcoaching

212. Motherhood Reimagined: Real Moms Share Their Journey With Life Coaching Mar 05, 2024

Show notes

Motherhood Reimagined: Real Moms Share Their Journey With Life Coaching

Get ready for a treat as I bring you one of my favorite podcast episodes to date. In Motherhood Reimagined, I interviewed five incredible moms from my Busy to Balanced life coaching group - Natalie, Brenna, Megan, Emily, and Ashley. They share their inside perspective, unveiling the transformative journey they've had in life coaching.

Join me as I delve into their experiences and explore the tools and strategies that have empowered them to navigate the challenges of motherhood. We touch upon the powerful self-coaching model, the 50/50 rule, and the importance of feeling your feelings. Discover how these concepts have become invaluable tools for these moms in gaining control, confidence, and peace.

Each of them emphasize the unexpected benefits of being part of a supportive community and the positive impact that it has had on their families. As you listen, be inspired to reimagine your own motherhood journey and open yourself up to the possibilities that life coaching can bring.

Don't miss out on this empowering episode where real moms share their stories, insights, and the life-changing impact of coaching. Join us on the inside and let's embrace Motherhood reimagined together!

For more help from Danielle Thienel Coaching:

To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
Connect with me on Facebook and Instagram: @daniellethienelcoaching

211. Crafting Your Life Mission As A Mom Feb 27, 2024

Show notes

Crafting Your Life Mission As A Mom

Today's episode is all about crafting your mom's life mission statement - a game changer for time management and decision-making. I share easy steps to define values, set goals, and create a statement that guides your journey through motherhood.

Plus, get a special discount on my Divine Time Course for a more in-depth exploration.

In this episode, you'll learn:

Dive into practical steps to shape your personalized mom life mission statement.
Explore the transformative impact on daily decisions and effective time management.
Grab a special $50 discount on the Divine Time course - your comprehensive guide to mastering time and finding peace in motherhood using the code: 50OFF

For more help from Danielle Thienel Coaching:

To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
Connect with me on Facebook and Instagram: @daniellethienelcoaching

210. Your Life Purpose Formula With Special Guest Gabrielle Smith Feb 20, 2024

Show notes

Your Life Purpose Formula With Special Guest Gabrielle Smith

Today, I'm thrilled to have a special guest, Gabrielle Smith, a purpose coach and a wonderful friend.

Gabrielle shares her purpose journey and her struggle to find alignment in her life. As a purpose coach, she helps women coaches align with their unique calling. We discuss the internal nature of purpose and the importance of self-reflection.

Gabrielle introduces her "purpose formula," combining God-given gifts and life experiences to reveal one's purpose. For those who know their purpose but who are struggling to take the first step, Gabrielle advises getting curious about the hesitation and taking the smallest, manageable step. Trust that God will guide the journey.

Tune into the full episode for a deep dive into discovering and aligning with your purpose.

For more help from Danielle Thienel Coaching:

To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
Connect with me on Facebook and Instagram: @daniellethienelcoaching

209. Giving Yourself Permission Feb 13, 2024

Show notes

Giving Yourself Permission

In today's episode, I talk about giving yourself permission. Learn how the concept of taking care of your future self can be a game-changer and how I'm using it in my personal life as I navigate the loss of my father.

In this episode, you'll learn:

How to give yourself permission to invest in yourself: Recognize that investing time and money in yourself is not a luxury but a necessity for a balanced life.
How to embrace imperfection: Allow yourself to be wrong and make mistakes. Understand that perfection is a myth, and each mistake is an opportunity for growth.
How to set boundaries and say no: Grant yourself permission to set boundaries in your life and say no more often. Saying no is not a sign of weakness but a declaration of self-respect.

For more help from Danielle Thienel Coaching:

To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
Connect with me on Facebook and Instagram: @daniellethienelcoaching

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