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    Alternative Health

    Passion Struck with John R. Miles – Passion Struck with John R. Miles

    You built the life you were supposed to want. So why doesn’t it feel like enough? Passion Struck is the #1 Health and Fitness podcast — and it exists to answer exactly that question. I’m John R. Miles — Navy veteran, former Fortune 50 executive, bestselling author — and I built this show because I lived the “successful but empty” version of life myself, and I wanted to find a better way. Each week, I sit down with the world’s top voices in neuroscience, psychology, medicine, and elite performance — including Angela Duckworth, Susan Cain, Robert Waldinger, Daniel Amen, and Ryan Holiday — to unpack what the research tells us about purpose, connection, and resilience, and how to apply it to your own life. Fridays, I share what I’m learning directly, in solo episodes built around the same ideas. New interviews every Tuesday and Thursday. Solo episodes every Friday.

    Advertise

    Copyright: © Copyright 2020-2026 John R. Miles

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    From Shadow to Strength: The Power of the R.A.R.E. Method w/John R. Miles | EP 636 Jul 11, 2025
    Show notes

    In this powerful solo episode, John R. Miles explores the emotional architecture of transformation—starting with shadow awareness and ending with integration. You'll learn how your inner world shapes everything you lead, create, and care about. Through the R.A.R.E. Method (Recognize, Acknowledge, Reveal, Exchange), John offers a practical framework to help you stop reacting from old wounds and start responding from clarity. Whether you're a leader, parent, partner, or creator, this episode is your guide to becoming more grounded, emotionally safe, and aligned in every area of life.Click Here for the Full ShownotesWant to Go Deeper?Get the full episode companion guide—including journaling prompts, the R.A.R.E. Method worksheet, and exclusive tools to help you apply what you heard today—inside The Ignition Room, our members-only hub for real transformation.👉 Access it now at theignitedlife.net and start integrating this episode into your actual life.How to Connect with John:

    • Connect with John on Twitter at @John_RMiles
    • Follow him on Instagram at @John_R_Miles
    • Subscribe to our main YouTube Channel and to our YouTube Clips Channel
    • For more insights and resources, visit John’s website

    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Christopher D. Connors on How to Become a Champion Leader | EP 635 Jul 10, 2025
    Show notes

    In this powerful episode of Passion Struck, John R. Miles sits down with Christopher D. Connors—executive coach to Fortune 100 leaders, bestselling author of The Champion Leader, and top instructor on LinkedIn Learning—to explore what it really takes to lead with impact in today’s fast-moving world.Christopher breaks down the difference between reactive and intentional leadership and shares the daily practices that help elite performers stay focused, resilient, and human-centered. From the strategic prioritization habits of Susan Wojcicki to the hidden superpower of psychological safety, this conversation is packed with actionable frameworks and mindset shifts to help you become the kind of leader people want to follow.Visit this link for the full show notes.Go Deeper: The Ignited LifeIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action.Subscribe🔗 and get the companion resources delivered straight to your inbox.Catch more of Christopher Connors: https://chrisdconnors.comIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:

    • Connect with John on Twitter at @John_RMiles
    • Follow him on Instagram at @John_R_Miles
    • Subscribe to our main YouTube Channel and to our YouTube Clips Channel
    • For more insights and resources, visit John’s website

    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Keila Shaheen on How to Heal the Self Through Shadow Work | EP 634 Jul 08, 2025
    Show notes

    In this raw and powerful conversation, Keila Shaheen—author of the bestselling Shadow Work Journal—joins John R. Miles to explore what it really takes to heal. They unpack how shadow work reveals the hidden parts of ourselves that still seek protection, how journaling becomes a tool for self-trust, and why real transformation starts with emotional honesty. Whether you’re navigating burnout, identity shifts, or emotional triggers, this episode offers a roadmap to healing, integration, and inner peace.Visit this link for the full show notes.Go Deeper: The Ignited LifeIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action.Subscribe🔗 and get the companion resources delivered straight to your inbox.Catch more of Keila Shaheen: https://www.instagram.com/keilashaheen/If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:

    • Connect with John on Twitter at @John_RMiles
    • Follow him on Instagram at @John_R_Miles
    • Subscribe to our main YouTube Channel and to our YouTube Clips Channel
    • For more insights and resources, visit John’s website

    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Become the You That Feels True: Tiny Shifts, Big Changes w/ John R. Miles | EP 633 Jul 04, 2025
    Show notes

    Episode 633 kicks off the Power to Change series by challenging the myth that change must be dramatic to be meaningful. Through insights from experts like Katy Milkman, BJ Fogg, and Jud Brewer—as well as a personal story from Randy Blythe—John unpacks how behavior loops, emotional rewiring, and identity-focused habits form the foundation for sustainable transformation. This episode isn't about fixing yourself—it's about becoming someone you trust, one small shift at a time.Click Here for the Full ShownotesAnd if that framework sparked something in you—if you're thinking, “This is exactly what I need, but I’m not sure I’ll remember it in the moment…”—I’ve got something for you.I've created a free Becoming You Workbook, available inside The Ignition Room on Substack.It’s packed with:

    • Tiny habits lead to identity-level transformation
    • Emotions drive behavior loops—curiosity helps break them
    • Microshifts lead to macro impact when practiced consistently
    If you want to train your nervous system to respond, not just react—👉 you can grab it now at theignitedlife.net.How to Connect with John:
    • Connect with John on Twitter at @John_RMiles
    • Follow him on Instagram at @John_R_Miles
    • Subscribe to our main YouTube Channel and to our YouTube Clips Channel
    • For more insights and resources, visit John’s website

    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Karen Salmansohn on How to Live a Life You Would Die For | EP 632 Jul 03, 2025
    Show notes

    In this inspiring episode of Passion Struck, John R. Miles sits down with bestselling author, behavioral design expert, and speaker Karen Salmansohn to explore the transformative lessons from her new book You're to Die For Life: How to Maximize Joy and Minimize Regret Before Your Time Runs Out. Together, they unpack what it means to escape a “near-life experience” and create a life filled with meaning, intention, and impact.Karen shares her personal wake-up calls—from a high-powered advertising career that lacked inner fulfillment to the death of her father, which awakened her to the fragility and urgency of life. She introduces powerful tools such as the “To-Die List,” identity-based habits, and chronological life mapping—all rooted in behavioral psychology and designed to help listeners live with greater alignment and less regret.This episode blends science, story, and soul, offering a practical and heartfelt guide to becoming who you’re meant to be before it’s too late.Visit this link for the full show notes.Go Deeper: The Ignited LifeIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action.Subscribe🔗 and get the companion resources delivered straight to your inbox.Catch more of Karen Salmansohn: https://www.notsalmon.com/If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:

    • Connect with John on Twitter at
    • Follow him on Instagram at
    • Subscribe to our and to our
    For more insights and resources, visit www.passionstruck.com.
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Dr. Bob Rosen on Why Change Begins Where Your Old Story Ends EP 631 Jul 01, 2025
    Show notes

    In Episode 631 of Passion Struck, John Miles sits down with bestselling author and global CEO advisor Dr. Bob Rosen to launch our new series The Power to Change. This episode delves into the often-overlooked truth behind personal transformation: that genuine change starts when we disentangle from the emotional narratives, behaviors, and beliefs that no longer serve us.Bob shares insights from his new book, Detach, revealing how to transition from a state of survival to one of thriving with purpose, presence, and clarity. If you’re feeling stuck, overwhelmed, or uncertain how to move forward—this conversation will give you both the clarity and the courage to start.Visit this link for the full shownotes!Go Deeper: The Ignited LifeIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action.🔗 Subscribe at TheIgnitedLife.net and get the companion resources delivered straight to your inbox.Catch more of Eli Finkel and Paul Eastwick: https://www.lovefactuallypod.com/If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:

    • Connect with John on Twitter at @John_RMiles
    • Follow him on Instagram at @John_R_Miles
    • Subscribe to our main YouTube Channel and to our YouTube Clips Channel
    For more insights and resources, visit www.passionstruck.com.
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Live Like You Mean It: The Compass of Congruent Connection w/ John R. Miles | EP 630 Jun 27, 2025
    Show notes

    In this powerful close to The Connected Life series, John Miles pays tribute to the late Brian Wilson—co-founder of The Beach Boys—by exploring the theme of congruence: the often invisible alignment between our inner lives and outer expression. Using Wilson’s life as both mirror and message, this episode unpacks how misalignment creates disconnection and how real connection begins with self-trust. You’ll also learn how to apply the Connection Compass—a practical framework to help you stay aligned, grounded, and emotionally present even under pressure. Click Here for the Full ShownotesAnd if that framework sparked something in you—if you're thinking, “This is exactly what I need, but I’m not sure I’ll remember it in the moment…”—I’ve got something for you.I created a free Connection Compass Guide inside The Ignition Room on Substack.It’s packed with:

    • Real-life language to use when you’re triggered
    • Journaling prompts to unpack your reactions
    • A printable one-sheet to keep visible—on your desk, fridge, or even in your wallet
    If you want to train your nervous system to respond, not just react—👉 you can grab it now at theignitedlife.net.How to Connect with John:
    • Connect with John on Twitter at @John_RMiles
    • Follow him on Instagram at @John_R_Miles
    • Subscribe to our main YouTube Channel and to our YouTube Clips Channel
    • For more insights and resources, visit John’s website

    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Eli Finkel & Paul Eastwick on Real Love vs. Movie Love | EP 629 Jun 26, 2025
    Show notes

    In this episode of Passion Struck, John R. Miles is joined by renowned psychologists Dr. Eli Finkel and Dr. Paul Eastwick to explore how movies distort our understanding of love—and what decades of relationship science actually reveal. Together, they break down the myths of “destiny” vs. “growth” beliefs in romance, why initial attraction doesn’t always predict long-term success, and how cultural scripts shape our expectations for passion and commitment.They also discuss their groundbreaking research on mate preferences, relationship dynamics, and what modern love really demands from us. Whether you're single, dating, or decades into a relationship, this conversation challenges everything you thought you knew about love—and leaves you with practical, evidence-based insights to build a deeper connection.Visit this link for the full shownotes!Go Deeper: The Ignited LifeIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action.🔗 Subscribe at TheIgnitedLife.net and get the companion resources delivered straight to your inbox.Catch more of Eli Finkel and Paul Eastwick: https://www.lovefactuallypod.com/If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:

    • Connect with John on Twitter at @John_RMiles
    • Follow him on Instagram at @John_R_Miles
    • Subscribe to our main YouTube Channel and to our YouTube Clips Channel
    For more insights and resources, visit www.passionstruck.com.
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Michael Morris on Why We Divide and How to Reconnect | EP 628 Jun 24, 2025
    Show notes

    In this episode of Passion Struck, host John R. Miles sits down with Dr. Michael Morris, a leading cultural psychologist and professor at Columbia University, to explore the psychology of tribalism and belonging. Drawing from his new book Tribal: How the Cultural Instincts That Divide Us Can Help Bring Us Together, Michael explains how three evolutionary instincts—the Peer, Hero, and Ancestor Instincts—drive our group behavior, shape identity, and influence leadership. The conversation unpacks how these instincts manifest in politics, corporate culture, and social movements—and how understanding them can help us bridge divides, build trust, and lead intentional change. Whether you’re managing a team, navigating conflict, or trying to understand your own biases, this episode offers a powerful lens for personal and collective transformation.Visit THIS link for the full shownotes!Go Deeper: The Ignited LifeIf this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action.🔗 Subscribe at TheIgnitedLife.net and get the companion resources delivered straight to your inbox.Catch more of Michael Morris: https://business.columbia.edu/faculty/people/michael-morrisIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:

    • Connect with John on Twitter at @John_RMiles
    • Follow him on Instagram at @John_R_Miles
    • Subscribe to our main YouTube Channel and to our YouTube Clips Channel
    For more insights and resources, visit www.passionstruck.com.
    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The R.E.A.C.T. Method: Leading Yourself Through the Storm w/John R. Miles | EP 627 Jun 20, 2025
    Show notes

    What happens when your values are tested in real-time—no script, no prep, and no exit ramp?In this vulnerable solo episode of Passion Struck, John R. Miles shares a deeply personal moment of conflict inside his hurricane-damaged home—an unexpected confrontation that became a defining test of presence, identity, and leadership.Out of that storm came a powerful framework: The R.E.A.C.T. Method. Built for the moments when your nervous system is flooded and your instincts scream for control, this 5-step tool helps you pause, return to center, and lead from who you are, not what you're feeling.Click Here for the Full ShownotesAnd if that framework sparked something in you—if you're thinking, “This is exactly what I need, but I’m not sure I’ll remember it in the moment…”—I’ve got something for you.I created a free R.E.A.C.T. Companion Guide inside The Ignition Room on Substack.It’s packed with:

    • Real-life language to use when you’re triggered
    • Journaling prompts to unpack your reactions
    • A printable one-sheet to keep visible—on your desk, fridge, or even in your wallet

    If you want to train your nervous system to respond, not just react—👉 you can grab it now at theignitedlife.net.How to Connect with John:
    • Connect with John on Twitter at @John_RMiles
    • Follow him on Instagram at @John_R_Miles
    • Subscribe to our main YouTube Channel and to our YouTube Clips Channel
    • For more insights and resources, visit John’s website

    Connect with John
    • Pre-Order The Mattering Effect: https://matteringeffect.com/
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/
    • Substack: https://www.theignitedlife.net/

    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

    Pre-Order The Mattering Effect: https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing.

    Explore the Show: https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you.

    Connect with John

    • Website: https://johnrmiles.com
    • Book John to Speak: https://johnrmiles.com/speaking/
    • Substack: https://www.theignitedlife.net/
    • Children’s Book — You Matter, Luma: https://youmatterluma.com/


    Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

    Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.
    Disclaimer
    The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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