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    Kids & Family

    Parent With a Pro

    Online education and coaching for parents of defiant or disrespectful kids..

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    Latest Episodes:
    Episode 046: Without This Behavior WILL NOT Change Jan 15, 2018
    Show notes

    If you are not consistent, it does not matter what else you do. This was a truth I was surprised to learn while recording this episode of the podcast. You could be using great techniques, but if you're not consistent, negative behavior will not improve. If you and your spouse/partner parent differently, your child's behavior will not improve. If you switch your approach frequently, your child's behavior will not improve. Listen to this episode to learn why consistency is critical and how to become consistent enough to see positive changes in your child's behavior. LISTEN ABOVE. A BLOG POST VERSION OF THIS PODCAST WILL BE COMING SOON!


    Episode 045: The Parenting Mistake Therapists are Seeing and How to Fix It Jan 08, 2018
    Show notes

    Today we are going to talk to Jeff Tesch about a common parenting mistake therapists are seeing and how to fix it. This mistake is one that parents make completely on accident, but it's having a huge effect of our kid's behavior. The great thing is that after this episode, you'll know what it is, what to do differently, and you'll see positive results in your family as a result. Today we are going to talk to Jeff Tesch about a common parenting mistake therapists are seeing and how to fix it. This mistake is one that parents make completely on accident, but it's having a huge effect of our kid's behavior.The great thing is that after this episode, you'll know what it is, what to do differently, and you'll see positive results in your family as a result.Happy Listening! LISTEN ABOVE. A BLOG POST VERSION OF THIS PODCAST WILL BE COMING SOON!


    Episode 044: Creating and Environment Which Fosters Good Behavior Part 2 Dec 18, 2017
    Show notes

    Last week we talked about some factors that influence behavior that are actually in your control. This week, we continue the conversation discussing a few more surprising factors we have influence over. I really love the last idea that Mike Fitch, CMHC shares in this episode! LISTEN ABOVE. A BLOG POST VERSION OF THIS PODCAST WILL BE COMING SOON!


    Episode 043: Creating an Environment Which Fosters Good Behavior Part 1 Dec 11, 2017
    Show notes

    There are many factors that influence our children's behavior that are out of our control. However, we are lucky that there are some factors that are in our control. In this week's and next week's episode, we will teach you some fundamentals to creating an environment which fosters good behavior. If some of these fundamentals are missing, it's not really fair to expect our kids to behave well. Listen this week and next week to learn what you can do to help your children behave their best. To check out Part 2, go here. LISTEN ABOVE. A BLOG POST VERSION OF THIS PODCAST WILL BE COMING SOON!


    Episode 042: Giving Warnings-How that makes parenting harder and what to do instead. Dec 04, 2017
    Show notes

    So this is going to be a shorter training today to give you one specific tool to start implementing right away and start to see results. But let me tell you a little why I wanted to use this. I recently read a really popular parenting book that is SO good in SO many ways. However, it suggests using a couple warnings before you follow through so that your child has a chance to change their behavior. When I read it, I thought “This sounds really great and I'm going to start using this in my home.” We started using it and we saw really good results pretty quickly. But then after a couple of weeks we literally started hearing our kids say, “Oh, you get to ask me one more time before I have to do it.” I thought, “No! That is not the point of this.” Today, Jeff Tesch, LMFT is going to teach us why warnings are sabotaging our parenting and what we should do instead. LISTEN ABOVE OR READ THE SUMMARY BELOW Jeff Tesch, LMFT What Could Cut Misbehavior in Half I had two families in yesterday. Both of them have kids that are out of control. Some of the hardest stuff that I've seen. The kids in the family we very, very defiant. The parents had tried taking everything away to motivate the kids to behave better. But as I got to know them better I found that both moms were giving all kinds of warnings and all kinds of second chances. So I told both of them something I have been saying a lot lately and I truly believe this. If every parent across this country stopped using warnings, second chances and giving into fits, I think half the behavior in all of our kids would disappear. I feel that strongly about it because I just see it over and over, year after year, and family after family. That once parents stop giving warnings and second chances before giving a consequence, a child’s behavior drastically improves. The Problem With Warnings Warnings and second chances simply allow negative behaviors to continue. Kids know when they’re parents are serious. They will continue to use unwanted behaviors until they know that you are serious. I have kids in my office admitting to me that they know when their parent is finally serious and that they just don't care about warnings. Giving warnings is a process that really gets parents worked up. What if your kids knew you were serious on the first ask? How much frustration, nagging, anger, and yelling would that save you? Why Parents Give Warnings In some cases, parents give warnings because they are trying to be nice and patient. They don’t want their child to experience an uncomfortable consequence because they hurt when their child hurts. In other cases, parents give warnings because following through with a consequence can be really inconvenient. What to Do Instead of Giving Warnings We can cut out all that middle stuff where we're wearing out and it's not providing anything by just not using warnings. If you’ve been clear with your child about an expectation, they know exactly what's expected, then do not use a warning. Example: If you teach your child very clearly, “you may never hit your sibling.” You should never, ever say when that child hits, “If you do it again, there's going to be a consequence.” If the behavior occurs, use the consequence immediately. What About Second Chances? The second chance thing is so similar to warnings. Let’s use the hitting example again. Your child hits their brother and you say “Uh oh, you hit your brother. It’s time for your consequence.” Then your child starts saying “Please, please. One more try. I'll do better. I promise I won't hit. I'm so sorry. “ And even comes and gives us a hug and an “I love you mommy”. It can be tempting to give him another chance! I get it! I’ve been there. However, that leads to the child begging for a second every time, which is a lot of hassle. If a child breaks a rule, we just need to follow through with a consequence immediately.


    Episode 041: When and how to seek professional help for your child Nov 27, 2017
    Show notes

    If you are dealing with behavior that never seems to improve, you're in the right place. As parents of strong-willed kids, there can be a possibility that your child is dealing with an abnormality in their functioning. They could have inherited or developed anxiety, ADHD, depression, or autism, just to name a few. A professional's help is needed to get a clear diagnosis. We often get asked: "How do I know if I need to seek professional help for my child? Where do I go if I do think they need professional help?" We seek to answer both those questions and more in today's episode. LISTEN ABOVE OR READ THE SUMMARY BELOW Mike Fitch, CMHC What Kind of Counselor Should I Be Looking For It can be overwhelming because there’s a lot of different kinds of mental health professionals. There’s clinical mental health counselors, licensed marriage family therapists, licensed clinical social workers, and even family physicians. So Mike is going to talk us through where we would go next if we think that there's something additional going on with our child. **We strongly recommend seeing a physician first. A child who feels poorly may behave poorly. Talk to your physician about doing blood work to check for food allergies, nutrient deficiencies, thyroid function, etc.** It is common to get confused and not sure where to go. So I first want to clear those little acronyms behind all of our names. Master’s Degree Level of Licensure LMFT (Licensed Marriage Family Therapist)- therapists who special in doing family therapy or doing couples therapy. CMHC (Clinical Mental Health Counselor)- These therapists usually specialize in one area. However, CMHC does not indicate to you what type of therapy. CMHCs can specialize anywhere from early childhood to geriatrics. So you may have to seek out a little bit more information. LCSW (Licensed Clinical Social Worker)- These are individuals that originally got their degree to do social work within a hospital or to do case work. Back in the early seventies because there was a lack of availability for psychiatrists and psychologists. Therefore, LCSW were allowed to start doing individual therapy as well. All the people with the master's level degree typically do what’s called talk therapy. They don't do a whole lot of psychological assessments and cannot prescribe medications. PhD Degree Level of Licensure If you want your child to have a full psychological assessment, you have to go up to the PhD level. They can do what's called a psychological assessment or neuro psycho neuro assessment. Normally it takes a full day to a couple of days to do that. I typically send people to psychologist when they're having extreme problems. Most of the time you do not want to start off with a psychologist. If you're going to start off from the counseling setting, you probably want to start off with one of the masters levels. They're more accessible and less expensive typically. Usually parents just need some tools and some coaching. Who Would Benefit From a Master’s Degree Level Counselor If you feel your child might have OCD, ADHD, ODD or autism this would be a good place to start. If the counselor feels like it's a little bit out of their comfort zone, they could refer you on to the PHD level. Your First Visit With a Counselor On the first visit, I usually see just the parents. Typically, the parents don’t even have a diagnosis in mind. I like to talk to them about what the parent is worried about. Honestly, they usually say, “My child is not listening, my child's not doing well in school. My child is afraid or my child won't go to sleep. Something's off.” After that first appointment, I'm do some assessments myself. If I do decide that it does look like autism, we would refer them to a PhD level of licensure. The Master’s level of licensure is not allowed to diagnose autism. However, after they've done the diagnosis, they typically send them back to me.


    Episode 040: Teaching Your Kids How to Apologize Nov 20, 2017
    Show notes

    Last week, we talked about helping our kids become more empathetic. In this companion episode, we teach you how to help your children develop the critical life skill of offering apologies. The steps taught are so simple are so powerful. This is a must listen for everyone! (hint: you could even take notes for yourself. This episode has helped me a ton) LISTEN ABOVE. A BLOG POST VERSION OF THIS PODCAST WILL BE COMING SOON!


    Episode 039: Teaching Your Kids Empathy Nov 13, 2017
    Show notes

    A question we get asked repeatedly is "How do I teach my child empathy?" As parents, we want our kids to be concerned about the feelings of others, to be empathetic. Today's episode is full of tips to help your children see things from other's perspective and help them show empathy to others. LISTEN ABOVE. A BLOG POST VERSION OF THIS PODCAST WILL BE COMING SOON!


    Episode 038: Talking to Your Kids About Tragic Events Nov 06, 2017
    Show notes

    Our world is full of tragedies, natural disasters, and violence. It isn't uncommon for these events to frighten our children or cause an increase in their anxiety. With so many such events occurring recently, we wanted to create a podcast that would coach parents through talking to kids about tragedies and helping them feel calm after they've occurred. I learned so many new things recording this episode that will forever change how I handle tragedies with my kids. LISTEN ABOVE. A BLOG POST VERSION OF THIS PODCAST WILL BE COMING SOON!


    Episode 037: Solving Sibling Squabbles Oct 30, 2017
    Show notes

    If you have multiple kids in your home and those kids don't always get along, then today's episode is for you. In this episode you will learn specific steps for solving sibling squabbles. I always love how Jeff teaches solutions to our parenting issues in a way that simplifies our parenting instead of complicating it and today is no exception! Here's to fewer sibling squabbles in all our homes! LISTEN ABOVE. A BLOG POST VERSION OF THIS PODCAST WILL BE COMING SOON!


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