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    Fitness & Nutrition

    PaleOMG Uncensored

    Paleo, Lifestyle & Fitness Blog

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    Latest Episodes:
    Attitude Change – Episode 140: PaleOMG Uncensored Dec 28, 2019
    Show notes

    Today I'm recapping everything that went down in our house during Christmas, the epic charcuterie board competition, and how my attitude change in 2019 really improved my life in so many ways throughout the year! _____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!


    Hi, I Missed You – Episode 139: PaleOMG Uncensored Podcast Dec 21, 2019
    Show notes

    It's been a while. And I missed you. Let's talk about what's been going on and what's to come! _____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!


    Astrology Reading – Episode 138: PaleOMG Uncensored Podcast Sep 21, 2019
    Show notes

    While I was in Bali, I had my first ever astrology reading and it was one of the coolest experiences of my life. She nailed down what my childhood was like, my relationship with my mom, why I'm scared to have children, and even my job! And she also did the same for my husband. He was SUPER skeptical going in and left a complete believer. It was such an amazing experience so I'm recapping our entire hour session in this podcast episode. And what's super cool is that you can book a skype call with her even if you're not in Bali and want to experience her reading, too! Click here to head to her website and book an appointment. She changed my life in many ways already and she may do the same for you! _____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!


    IG Live of the Week – Just Chattin' Aug 17, 2019
    Show notes

    This week on instagram live, I'm just talking with you guys...while hopped up on far too much coffee.


    IG Live of the Week – Question & Answer Aug 11, 2019
    Show notes

    If you missed my latest instagram live, I'm sharing it on the podcast and you can watch it below!


    MOTS – Getting Bamboozled – Episode 137: PaleOMG Uncensored Podcast Aug 03, 2019
    Show notes

    New podcast idea - it's called Moral of the Story. Whenever I learn a life lesson, I'll be sharing it here through a MOTS episodes. Today's moral of the story is: don't get bamboozled by a timeshare. Sharing my recent experience at Diamante in hopes you don't make the same mistake I did. _____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing! ____________ Episode 137 Transcription Coming Soon!


    IG Live of the Week – Breaking the Sugar Addiction Jul 28, 2019
    Show notes

    In this weeks Instagram Live, I talk about sugar addiction, how I've dealt with it in the past, and what I do now after getting back from a vacation or after a fun weekend of snacking. Then I answer your questions about how to break up with sugar and get control of what you're eating!


    IG Live of the Week – Question & Answer Jul 21, 2019
    Show notes

    My instagram live topic this week was simple a question and answer. Talking about why I stopped doing OTF, best ways to lose weight, how Jackson is doing, and more!


    IG Live of the Week – Confidence & Working on You Jul 13, 2019
    Show notes

    In this weeks IG live, I talk about something I've been working hard at this year - confidence. And I share a podcast that really struck a cord with me recently, along with why everyone should take a deeper look into their judgement of others. Audio available on the podcast and video available below!


    IG Live of the Week – Beauty & Skincare Jul 07, 2019
    Show notes

    This weeks instagram live was all about beauty and skincare, and my experiences throughout the years. Listen on the podcast!


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