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    Fitness & Nutrition

    PaleOMG Uncensored

    Paleo, Lifestyle & Fitness Blog

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    Latest Episodes:
    Football Pads – Episode 161: PaleOMG Uncensored Podcast Jun 28, 2020
    Show notes

    Today on the podcast, I'm talking about tattoo removal, vag rejuvenation, getting your period for the first time, and the new Power Sculpt Program! Ya know, total normal conversation to have with yourself. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!


    Insides Falling Out – Episode 160: PaleOMG Uncensored Podcast Jun 20, 2020
    Show notes

    Today on the podcast I'm talking about really anything that comes to mind. Beans, religion, birthing a human out of your body and somehow looking perfect for an instagram photo afterwards. Ya know, the normal conversational chat. ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!


    Always Learning – Episode 159: PaleOMG Uncensored Podcast Jun 13, 2020
    Show notes

    Today on the podcast, I'm talking about the last couple weeks, things I've learned, and how I'm trying to improve moving forward. Then I'm giving some updates on Jackson and the bean protocol I've been on for about a month now! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!


    Spilling the Beans – Episode 158: PaleOMG Uncensored Podcast May 30, 2020
    Show notes

    Today on the podcast I'm sharing why I recently cut out caffeine, sugar, and start eating a shit ton of beans. Karen Hurd ECourses Unique Hammond ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!


    The Hubs is Here! – Episode 157: PaleOMG Uncensored Podcast May 23, 2020
    Show notes

    I finally got my husband to agree to be on the podcast!! Brian and I have been together since 2012 and since the beginning we've kept our relationship pretty private. We decided to keep him off my social media from the start of our relationship and we've really stuck with that. But I've always wanted to have him on the podcast to share his side of our life together. So today we answer your questions from instagram stories! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!


    Jessie Golden on Body Image – Episode 156: PaleOMG Uncensored Podcast May 09, 2020
    Show notes

    Today on the podcast I talk with my friend Jessie Golden and answer your questions on instagram stories. We talk body image, getting to the root cause of how we see ourselves in the mirror, and why the scale is a bunch of bullshit. Take Jessie's online quiz here to find what your eating type is! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!


    Foot in Mouth – Episode 155: PaleOMG Uncensored Podcast May 03, 2020
    Show notes

    I'm really good at putting my foot in my mouth on a constant basis. Snag the newest PaleOMG Activewear collection HERE before it ends on May 7th! _____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!


    100 Tampons – Episode 154: PaleOMG Uncensored Podcast Apr 26, 2020
    Show notes

    In this podcast episode, I'm answering your questions from instagram stories! _____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!


    My DARE Class – Episode 153: PaleOMG Uncensored Podcast Apr 12, 2020
    Show notes

    This episode is all about how we should teach kids to not do drugs - aka show them Tiger King as an example of what can happen when you do meth. Don't do meth, guys. In other news, check out the new PaleOMG Programs! Power30 Program - https://paleomg.com/product/paleomg-power30-program/ Power30 Recipe Guide - https://paleomg.com/product/power30-program-recipe-guide/ Power30 Bundle - https://paleomg.com/product/power30-program-recipe-bundle/ _____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!


    Thomas Shelby Feels – Episode 152: PaleOMG Uncensored Podcast Apr 05, 2020
    Show notes

    Today on the podcast, I'm sharing my honest feelings about Thomas Shelby then my SIL drops by to share her current experience with quarantine. _____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!


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