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    Health & Fitness

    Pain to Purpose

    Everyone in this world is facing something, let’s be honest.. Including myself. I’m here to talk about it with you, let out cries & emotions together, & take on life with each other. Without judgement or criticism, a little like therapy. Come hangout with me and join the family!

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    Copyright: © Kyah Barrett

    • Apple Podcasts
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    Latest Episodes:
    Why is God making you wait? Jun 11, 2025
    Show notes

    Often times we ask ourselves why God is making us wait.. for that one dream to come true, that one job, or even just simply happiness. But the real question is, have you welcomed God into your heart so he can bless you for what you’re waiting for? Have you taken the right steps to receive the blessings you want?

    This one is for you, love you. - kb


    Are they really good for you? May 23, 2023
    Show notes

    Sometimes the people we want in our lives, aren’t people we need in our lives. Which can be a hard pill to swallow. So ask yourself, are they really good for you?


    Overthinking your future/past May 01, 2023
    Show notes

    Sometimes we forget to be present because we’re so worried about our future, or too busy thinking about our past. Which is normal! But it’s also important to be here. In the present moment. & appreciate the time we’re in right now.


    When you feel lost Apr 18, 2023
    Show notes

    At some point in our lives, we feel lost. Sometimes with no direction. No motivation. Or drive to do anything. & that’s okay. But what’s important is knowing that you will not feel like this forever.


    Remember why you let go Feb 27, 2023
    Show notes

    Grieving someone who is still alive has got to be one of the worst feelings a human goes through. But possible to get through. Hopefully after you listen to this you’ll have some weight lifted off of your heart. All Love, K.B.


    Feeling stuck Feb 13, 2023
    Show notes

    At some point in our lives we end up feeling stuck. Maybe lost? Maybe even confused with where to turn next. I’m here to remind you, that it’s completely normal.


    Seasonal Depression Dec 17, 2022
    Show notes

    Some of us struggle with the winter blues. Nighttime is especially hard. Depression gets heavy. Which is exactly why you should listen to this. Hope it helps. All love, ky.


    Who are you? Dec 01, 2022
    Show notes

    Sometimes we question who we are. Especially living this life, often times we may get confused with asking ourselves that. But hopefully when you listen to this, you’ll start to remember the answer to that question.


    Create your reality Oct 20, 2022
    Show notes

    Anything you want, is already yours. Believing that is key in this life. Create & envision the life you want, how you want to feel, and it’ll happen. Listen for more about this topic!


    Situationships Oct 12, 2022
    Show notes

    We all are foolish over someone, let’s not pretend like we haven’t been there before. But I want to dive a little bit deeper into why that is. Listen to this so we can do just that!


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