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    Health & Fitness

    Pain to Purpose

    Everyone in this world is facing something, let’s be honest.. Including myself. I’m here to talk about it with you, let out cries & emotions together, & take on life with each other. Without judgement or criticism, a little like therapy. Come hangout with me and join the family!

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    Copyright: © Kyah Barrett

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    Latest Episodes:
    trauma Sep 26, 2022
    Show notes

    Trauma is a real thing. It affects all of us in different ways. But it is something you can grow from. Listen to this.


    Letting go Sep 19, 2022
    Show notes

    It’s never easy.. letting go. But in this life it’s necessary. Especially if you want to grow. I promise you’re strong enough to let go of the things that no longer serve you. Believe in your strength to do so.


    Being alone Sep 13, 2022
    Show notes

    Life is a lot of the time a very lonely journey. But that doesn’t always have to be a bad thing! Learn to fall in love with being alone. As hard as it might be.


    When life hits you Sep 02, 2022
    Show notes

    When life hits you, take a step back & be there for yourself. Show up for you & your needs. And most importantly, remember that bad times will pass. With love, Ky. Instagram- kyahbarrett. YouTube- kyah barrett. Tiktok- kyahbarrett


    Be Delusional Aug 27, 2022
    Show notes

    Instagram/ kyahbarrett YouTube/ kyah barrett love u guys


    Pain to Purpose (Trailer) Aug 25, 2022
    Show notes

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