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Overwhelmed Working Woman is your go-to podcast for mastering time management and overcoming overwhelm. Hosted by seasoned coach Michelle Gauthier, this podcast offers proven strategies to boost your productivity, change your mindset, and stop people pleasing. Listen weekly for practical tips that help you balance work and life with more peace and control.
Start with listener favorite: “The Power of a To-Don’t List.”
Copyright: © 2023 Overwhelmed Working Woman
Ever feel like you're finally getting back on track, only to have your to-do list double overnight? How do you catch up without feeling completely overwhelmed?
After an unexpected disruption—whether it's a snowstorm, an emergency, or even a much-needed vacation—your workload can feel impossible to manage. This episode is all about regaining control, reducing stress, and making a smooth transition back into your routine without burning out.
In this episode, you will:
Press play now to learn a simple, effective approach to recovering from a chaotic week—so you can stay productive without the overwhelm!
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
Are you constantly busy but never actually productive? What if the secret to getting more done isn’t multitasking—but doing the opposite?
In this episode, we’re tackling one of the biggest productivity myths: multitasking. If you feel like you’re spinning your wheels, struggling with distractions, and never making real progress, you’re not alone. We’ll introduce you to batch working—a powerful method that will help you reclaim your time, focus, and efficiency.
While listening, you will:
Hit play now and learn how to break free from the multitasking trap—so you can work smarter, not harder, and finally feel accomplished at the end of your day!
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
Do you ever feel stuck in a cycle of overthinking, where every decision spirals into overwhelm?
Overthinking affects almost everyone at some point, leading to stress, indecision, and even burnout. If you’re tired of feeling overwhelmed by even the simplest choices, this episode provides tools to break the cycle and regain control.
In this episode, you will:
Don’t let overthinking run your day—listen to the episode now and find the relief you’ve been searching for!
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
Do you ever feel like your overthinking, people-pleasing, or perfectionist tendencies are running your life? What if there was a guide to help you reclaim your joy and stop the overwhelm? Today's guest, former TV exec and current life coach Jackie de Crinis wrote one!
So many of us fall into patterns of overthinking and striving for perfection, believing it’s the only way to succeed. But instead, we end up overwhelmed, burnt out, and disconnected from joy. This episode dives into simple, actionable steps to shift those patterns and create space for peace, clarity, and fulfillment.
By listening, you’ll discover:
Press play now to learn how to move from overwhelm to empowerment in just a few simple steps.
Featured on the podcast
The Overthinker's Guide to Joy on Amazon
Follow Jackie on Instagram
Connect with Jackie on Facebook
Listen to The Overthinker's Guide to Joy podcast
What's Causing Your Overwhelm?
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
Do you ever find yourself stuck, knowing what needs to be done but feeling completely unmotivated to do it?
You're not alone. Whether it's exercising, tackling a difficult conversation, or simply showing up for your family after a hard day at work, we often face moments where our emotions don’t align with our commitments. In this episode, discover how to take action even when you don't feel like it and why that's a game-changer for reducing stress and creating a more fulfilling life.
In this episode, you will:
Hit play now to uncover the secret to staying on track even when motivation feels out of reach—you'll be glad you did!
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
What if the key to making better life decisions lies not in the usual pros and cons but in transforming how we think? Are you ready to uncover the mindset shift that could change everything?
In this episode, we dive deep with Bridget Meadows to tackle the challenges we all face when making big decisions—whether it’s changing careers, moving cities, or simply knowing when to take the leap. You’ll discover how to conquer decision fatigue, overcome fear, and avoid the endless cycle of overthinking.
In this episode, you will learn:
Don’t let indecision hold you back—press play now and learn how to take control of your decisions with clarity, courage, and confidence!
Featured on the podcast
Book a Decision Session with Bridget
Coaching with Bridget
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
Ever feel like your to-do list is shouting at you from all directions, demanding that everything must be done right now?
This episode tackles a dilemma so many working women face daily: when your tasks all seem equally important, how do you decide what truly needs your attention? You’ll learn a simple and practical method to manage your priorities with clarity, reduce overwhelm, and reclaim control of your day.
By listening to this episode, you will:
Don’t let overwhelm win—hit play now and start transforming your chaotic to-do list into a calm and manageable plan!
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
Have you ever planned the perfect week only to watch it unravel before your eyes? What do you do when life throws snowstorms—literal or figurative—your way?
This episode is for you if your carefully laid plans have ever been upended by unexpected circumstances. Whether it’s a week derailed by snow days, surprise work emergencies, or simply the chaos of daily life, learn how to regain control and make the most of what you can.
In this episode, you will:
Hit play now to uncover the tools you need to navigate unexpected disruptions and start crafting a week that works for you, not against you.
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
What’s stopping you from setting goals you’ll actually achieve this year? Let’s explore the secrets behind building consistency, overcoming obstacles, and creating meaningful results.
This episode dives into real-life goal-setting experiences—why some goals succeed while others fall short—and how you can harness simple strategies to tackle common hurdles. Whether it’s fitness, travel, or professional aspirations, learn actionable insights to get the outcomes you’re striving for in 2025.
In this episode, you will:
Tune in now to uncover the proven goal-setting techniques that can make your 2025 ambitions a reality—don’t miss this chance to start strong!
Featured on the podcast
Your Best Year workshop
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
What if you could set one simple word to anchor your mindset, actions, and goals for all of 2025?
Many people start the year with big goals, but by February, those plans feel unmanageable. In this episode, you’ll learn how to dream big and simplify your focus by choosing an empowering "word of the year" that reflects the vision you want to create for 2025.
In this mini-episode, the 4th in the Your Best Year series, you will:
Click play now and start setting the foundation for your best year yet with these actionable strategies for success in 2025! Register for the Your Best Year workshop below!
Featured on the podcast
Your Best Year workshop
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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