Optimal Living Daily - Personal Development and Self-Improvement - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Optimal Living Daily – Personal Development and Self-Improvement — Alternative Health
Optimal Living Daily – Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you’re seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © Optimal Living Daily LLC

Latest Episodes:

1933: Becoming More Deeply Committed to My Commitments by Leo Babauta of Zen Habits on Accomplishing Goals Mar 27, 2021

Show notes

Leo Babauta of Zen Habits talks about becoming more committed to his commitments.

Episode 1933: Becoming More Deeply Committed to My Commitments by Leo Babauta of Zen Habits on Accomplishing Goals

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/commit

Gusto is making payroll, benefits, and HR easy for small businesses. Get 3 months free once you run your first payroll with our link: Gusto.com/OLD

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

1932: My Highest Self Morning Routine by Briana Harry of YeMash on How to Have Self-Compassion Mar 26, 2021

Show notes

Brianna Harry of YeMash discloses her highest self morning routine.

Episode 1932: My Highest Self Morning Routine by Briana Harry of YeMash on How to Have Self-Compassion

YeMash is a private publishing group; currently in its early stages. At the core of all content published, shared, and promoted by YeMash are the principles of expressing truth, exuding positive energy, and living as your honest self.

Your Morning Message is your daily dose of positive intention setting every weekday. For less than five minutes per episode, be left with messages and themes to set you up each day to be better than you were the day before.

The original post is located here: http://www.yemash.com/writers-corner/my-highest-self-morning-routine

Gusto is making payroll, benefits, and HR easy for small businesses. Get 3 months free once you run your first payroll with our link: Gusto.com/OLD

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

1931: How to Create an Ideal Life for Yourself & Start Living it Today by Shirley of Daring Living on Vision Planning Mar 25, 2021

Show notes

Shirley of Daring Living tells you how to create and start living an ideal life.

Episode 1931: How to Create an Ideal Life for Yourself & Start Living it Today by Shirley of Daring Living on Vision Planning

Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.

The original post is located here: https://daringliving.com/create-ideal-life-vision-start-living-it-today/

Gusto is making payroll, benefits, and HR easy for small businesses. Get 3 months free once you run your first payroll with our link: Gusto.com/OLD

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

1930: Timeboxing: The #1 Productivity Hack for Actually Doing Your To-Do List by Kyle Kowalski of Sloww.co Mar 24, 2021

Show notes

Kyle Kowalski of Sloww teaches you the best productivity hack for actually doing what you need to get done.

Episode 1930: Timeboxing: The #1 Productivity Hack for Actually Doing Your To-Do List by Kyle Kowalski of Sloww.co

Kyle Kowalski, the human behind Sloww, is a corporate dropout turned solopreneur who found and created his life purpose after an existential crisis―synthesizing the world’s wisdom to awaken and actualize the art of living. His crisis was the beginning of the end of my glorification of busy and unconscious consumption—and the beginning of his awakening to intentional living

The original post is located here: https://www.sloww.co/timeboxing/

Gusto is making payroll, benefits, and HR easy for small businesses. Get 3 months free once you run your first payroll with our link: Gusto.com/OLD

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

1929: Yogi Assignment: Discipline by Kino MacGregor of KinoYoga Mar 23, 2021

Show notes

Kino MacGregor of KinoYoga speaks to yogis about discipline.

Episode 1929: Yogi Assignment: Discipline by Kino MacGregor of KinoYoga

Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. She is the founder of Omstars—the world’s first yoga TV network. With over 1 million followers on Instagram and over 500,000 subscribers on YouTube and Facebook, Kino’s message of spiritual strength reaches people all over the world. Sought after as an expert in yoga worldwide, is a international yoga teacher, inspirational speaker, author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center.

The original post is located here: https://www.kinoyoga.com/yogi-assignment-discipline/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Gusto is making payroll, benefits, and HR easy for small businesses. Get 3 months free once you run your first payroll with our link: Gusto.com/OLD

Learn more about your ad choices. Visit megaphone.fm/adchoices

1928: Jealousy Is a Wasted Emotion AND Why Is My Phone About to Die by Joshua Fields Millburn of The Minimalists Mar 22, 2021

Show notes

2 shorter posts from Joshua Fields Millburn of The Minimalists on why his phone is about to die, and why jealousy is a wasted emotion.

Episode 1928: Jealousy Is a Wasted Emotion AND Why Is My Phone About to Die by Joshua Fields Millburn of The Minimalists

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.

The original posts can be found here:

http://www.theminimalists.com/jealousy/ & http://www.theminimalists.com/die/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

1927: The One Sentence You Need Each Day to Set Your Intention by Joshua Becker of Becoming Minimalist Mar 21, 2021

Show notes

Joshua Becker of Becoming Minimalist tells you one sentence you can recite each day to set your intention.

Episode 1927: The One Sentence You Need Each Day to Set Your Intention by Joshua Becker of Becoming Minimalist

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.

Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.

BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.

The original post is located here: https://www.becomingminimalist.com/intention-setting/

Get your SoulCycle at-home bike TODAY by visiting MySoulCycleBike.com/old, and use promo code OLD to get a free pair of at-home select cycling shoes with your purchase.

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

1926: Stoicism And Cultivating A Simple Living Mindset by Seth Carter with The Good Life Manifesto Mar 20, 2021

Show notes

Seth Carter with The Good Life Manifesto talks about stoicism and how to cultivate a simple living mindset.

Episode 1926: Stoicism And Cultivating A Simple Living Mindset by Seth Carter with The Good Life Manifesto

Ludovic is the visionary and founder of The Good Life Manifesto. The Manifesto has been created over his life so far, from a very early age. Influenced by his life experiences and growing up with the advice of his very money savvy mother, Ludovic not only helms The Good Life Manifesto, but also provides guidance on personal development and finance.

Ludovic loves to travel, and has a great passion for animals in general and birds in particular, and he has many birds living and traveling with him. He also loves to eat a lot more than one would think!

The original post is located here: https://www.thegoodlifemanifesto.com/stoicism-and-cultivating-a-simple-living-mindset/

Get your SoulCycle at-home bike TODAY by visiting MySoulCycleBike.com/old, and use promo code OLD to get a free pair of at-home select cycling shoes with your purchase.

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

1925: How to Get Motivated to Declutter by Julianna Poplin of The Simplicity Habit Mar 19, 2021

Show notes

Julianna Poplin of The Simplicity Habit teaches you how to build the motivation to declutter.

Episode 1925: How to Get Motivated to Declutter by Julianna Poplin of The Simplicity Habit

Julianna is a professional declutterer and writer at The Simplicity Habit. She writes to encourage and inspire women who want to simplify their homes and lives

The original post is located here:

https://www.thesimplicityhabit.com/how-to-get-motivated-to-declutter/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

1924: Moments Can't Be Captured by David Cain of Raptitude on Living in the Moment & Mindfulness Mar 18, 2021

Show notes

David Cain of Raptitude reminds us that moments can't be captured.

Episode 1924: Moments Can't Be Captured by David Cain of Raptitude on Living in the Moment & Mindfulness

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time.

The original post is located here: https://www.raptitude.com/2009/07/moments-cant-be-captured/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

Related Podcasts