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Optimal Living Daily – Personal Development and Self-Improvement — Alternative Health
Optimal Living Daily – Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you’re seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © Optimal Living Daily LLC

Latest Episodes:

2013: The Most Important Contributor to Happiness According to Science by Jay Harrington of Life and Whim Jun 15, 2021

Show notes

Jay Harrington of Life and Whim informs us of what science suggests is the most important contributor to happiness.

Episode 2013: The Most Important Contributor to Happiness According to Science by Jay Harrington of Life and Whim

Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life.

The original post is located here: https://www.lifeandwhim.com/first-moments-blog/2018/happiness

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2012: Can Minimalists Have Pets - How to Enjoy a Life of Minimalism with Pets by Renee Benes of The Fun Sized Life Jun 14, 2021

Show notes

Renee Benes of The Fun Sized Life tells you how to create your own self-help routine for success.

Episode 2012: Can Minimalists Have Pets - How to Enjoy a Life of Minimalism with Pets by Renee Benes of The Fun Sized Life

Renee is a minimalist mom, blogger, & coach. She and her husband downsized their house, paid off debt, started making money online, and now travel part-time with their kids. Her blog and online coaching is centered around helping other women to create this same lifestyle for themselves, both in their day to day living and in how they manage their money.

The original post is located here: https://www.thefunsizedlife.com/minimalist-pets/

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2011: How to Deal with Rejection by Ramit Sethi of I Will Teach You To Be Rich on Moving On & Disappointment Jun 13, 2021

Show notes

Ramit Sethi of I Will Teach You to Be Rich offers tips on how to deal with rejection.

Episode 2011: How to Deal with Rejection by Ramit Sethi of I Will Teach You To Be Rich on Moving On & Disappointment

Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more. Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich.

He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article and pictured next to Warren Buffett Forbes Magazine, and have been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC and more. He also has tons of documented success stories—more than 20,000

The original post is located here: http://www.iwillteachyoutoberich.com/blog/how-to-deal-with-rejection

Whether you want cash back, travel rewards, or to consolidate debt, Credit Karma can help you find the offers that fit your goals. Apply with confidence today. Go to CreditKarma.com/podcast or the Credit Karma app.

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Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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2010: How to Boost Your Confidence by Ellen Burgan of If It Brings You Joy on Celebrating Your Accomplishments Jun 12, 2021

Show notes

Ellen Burgan of If It Brings You Joy tells you how to boost your confidence by celebrating your accomplishments

Episode 2010: How to Boost Your Confidence by Ellen Burgan of If It Brings You Joy on Celebrating Your Accomplishments

Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you.

The original post is located here: https://ifitbringsyoujoy.com/acknowledge-yourself/

Whether you want cash back, travel rewards, or to consolidate debt, Credit Karma can help you find the offers that fit your goals. Apply with confidence today. Go to CreditKarma.com/podcast or the Credit Karma app.

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Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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2009: When in Doubt Be Generous by Jeff Goins of Goins Writer on The Biggest Secret of A Successful Life Jun 11, 2021

Show notes

Jeff Goins of Goins Writer talks about the value of being generous.

Episode 2009: When in Doubt Be Generous by Jeff Goins of Goins Writer on The Biggest Secret of A Successful Life

Jeff Goins is the best-selling author of five books including The Art of Work and Real Artists Don't Starve. On his blog, he shares his thoughts on writing, life, and creative work.

The original post is located here: https://goinswriter.com/generous/

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2008: An Excerpt from The Greatest Thing You’ll Ever Learn by Bob Griswold on Projecting Love Jun 10, 2021

Show notes

Bob Griswold shares an excerpt from his book, The Greatest Thing You'll Ever Learn

Episode 2008: An Excerpt from The Greatest Thing You’ll Ever Learn by Bob Griswold on Projecting Love

Bob Griswold is internationally recognized as a long-time leader in the field of human potential development. He founded Effective Learning Systems, Inc. in 1972, and has personally taught over fifty thousand people techniques for relaxation, memory, stress management, controlling habits, goal achievement and self-esteem through seminars conducted for corporations, government agencies, and the general public.

Bob is a graduate of the University of Illinois in Champaign, Illinois with a BS in Urban Land Economics.

More about the book can be found here: https://checkout.thewiseguideapp.com/wp-content/uploads/2021/04/The-Greatest-Thing-Youll-Ever-Learn-TWGA.pdf

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2007: How to Believe in Yourself & Make Changes to Your Life by Shirley of Daring Living Jun 09, 2021

Show notes

Shirley of Daring Living talks about how to believe in yourself and make changes to your life.

Episode 2007: How to Believe in Yourself & Make Changes to Your Life by Shirley of Daring Living

Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.

The original post is located here: https://daringliving.com/how-to-believe-in-yourself/

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Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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2006: The Beauty of Spring Cleaning by Sean Ogle with Exile Lifestyle on Ways to Declutter Your Life Jun 08, 2021

Show notes

Sean Ogle of Exile Lifestyle talks about decluttering your life with spring cleaning.

Episode 2006: The Beauty of Spring Cleaning by Sean Ogle with Exile Lifestyle on Ways to Declutter Your Life

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs.

Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else.

He's left-handed, blue-eyed, scary good at Tetris, and can’t cook.

The original post can be found here: https://exilelifestyle.com/beauty-spring-cleaning/

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2005: Downsizing Early in Life - What You Need to Know by Jen Rao with The Simplicity Habit Jun 07, 2021

Show notes

Jen Rao of The Simplicity Habit tells you what you need to know about downsizing early in life.

Episode 2005: Downsizing Early in Life - What You Need to Know by Jen Rao with The Simplicity Habit

Julianna is a professional declutterer and writer at The Simplicity Habit. She writes to encourage and inspire women who want to simplify their homes and lives

The original post is located here: https://www.thesimplicityhabit.com/downsizing-early-in-life/

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2004: This Probably Isn't For You by Joshua Fields Millburn of The Minimalists on Dealing with Critics & Criticism Jun 06, 2021

Show notes

Joshua Fields Millburn of The Minimalists on dealing with critics and criticism

Episode 2004: This Probably Isn't For You by Joshua Fields Millburn of The Minimalists on Dealing with Critics & Criticism

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.

The original post can be found here:

https://www.theminimalists.com/this/

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Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

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