One Idea Away Podcast

Latest Episodes:

EP164 - Renowned Author and Professor, Raj Sisodia: The Conscious Capitalism Movement Nov 06, 2018

Show notes

We have the power, strength, and insight to live in a corporate culture that's purpose-driven and thrives on the established, supportive relationships it makes along the way. And what's most interesting is research proves that doing so is more profitable than not. But conducting business that benefits humankind . . . how do we get there and where do you fall into the plan? Listen in as Raj Sisodia, founding member of the Conscious Capitalism movement, breaks down and simplifies this new way of thinking.

Raj Sisodia's the FW Olin Distinguished Professor of Global Business and the Whole Foods Market Research Scholar in Conscious Capitalism at Babson College. He's the Co-Founder and Chairman Emeritus of Conscious Capitalism Inc. Raj was educated as an electrical engineer, pursued an MBA in Marketing from the Jamnalal Bajaj Institute of Management Studies in Mumbai, after which he earned a Ph.D. in Marketing and Business Policy from Columbia University. Raj is the author of 10 books including Conscious Capitalism as well as Firms of Endearment. His work has been featured in The Wall Street Journal, New York Times, Fortune, Financial Times, Washington Post, Boston Globe, and more.

Be awakened and inspired to join this new wave of social change!

Key takeaways:

Levels of unity. Part of building a world that thrives on the consciousness of humanity starts from an inner journey within yourself--love who you are and therefore you'll have a love for others. Could it really be that simple? See things differently by knowing THIS . . . [08:29].

Waves of healing. Raj paints the picture of our present economic culture and its effects on humankind . . . and the scene isn't pretty. While physical violence is down, psychic suffering such as anxiety, depression, and suicide are at an all-time high. But there's an end in sight! The ANSWER is . . . [26:10].

Layers of love. There's a mountain of change happening out there where companies and leaders are recognizing, celebrating, and supporting every single person amongst them--research shows it's making them more fruitful than ever. Get carried away by this fresh new developed energy; start HERE . . . [37:32].

Champions of change. As this age of transcendence awakens, where do you belong? Whether you're contemplating starting your own business, facing upper management directly to brainstorm, or being a more conscious consumer--your role is powerful. Get a head start by asking yourself this ONE question . . . [47:02].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

The Riff on OIA: Listening - Minisode 05 Nov 01, 2018

Show notes

Plug in some headphones, sit quietly and close your eyes--hear your breathing, listen to your immediate thoughts, and savor the beauty in your silence just for a minute or two. The power of our internal listening is more healing and resourceful than you can imagine. Today, hear why you'll want to take on the challenge of listening and see where it takes you!

Key takeaways:

Future connection. The time to explore radical truths about your life, reality, and your pursuit to happiness is HERE! With two upcoming retreats, one in January the other in March, reserving your spot to these unforgettable experiences is critical. Uncover event details HERE . . . [1:00].

Bridging uncertainties. You went out and gave it your all, but sadly it didn't work out. A relationship came to an end, a career failed, you couldn't pay the mortgage–how can you face the world and reconnect to your sense of purpose when you're supposed to have all the answers? Learn THIS secret to tame the pressure within . . . [3:00].

Diving deeper. There's that sticky space between the moment one thing closes in your life and you're waiting for the next thing to begin. It's so very easy to fill the void with distraction and shut any doubts/anxiety down but it's critical that you don't. The BEST thing to do is this . . . [6:51].

Mobile therapy. You're busy living an on-the-go life; and while you're in the midst of discovering your personal path and experimenting new, hidden pieces of yourself, there's one thing you can do that can help the process. Carry a conversation with yourself anytime, anywhere with this ONE practice . . . [11:05].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

EP163 - Author and Money Expert, Meriflor Toneatto: Use Money as a Source of Personal Growth Oct 30, 2018

Show notes

Listen up; it's time to get out of your comfort zone--with your career, with your lifestyle, and with your relationship with money. There's a new trend out there that blends the ideals of money providing a sense of freedom and a force of good. Yes, it's possible and you're going to want to hear what Meriflor Toneatto, powerful and resourceful author of Money, Manifestation & Miracle, has to suggest in order for you to use money as a source of personal growth.

As a CEO and founder of Power With Soul, Meriflor specializes in helping ambitious women entrepreneurs, professionals, and leaders to reach financial prosperity and success while fulfilling their social promise in the world. Her work has been featured on Yahoo Finance, Washington Post, International Business Times, The Los Angeles Times and many, many more.

Time to look within and unlock a more powerful version of yourself!

Key takeaways:

Your anxious self. You've got this burning desire to do something more, something different. That restlessness to question yourself and where you are in life's a great sign that can lead you deeper. But are there others? Look for THIS signal to know you're destined for more . . . [10:07].

Your monetary values. What are your thoughts about money? How was it discussed or handled in your household growing up? The way you view money has a lot to do with other parts of your life. For the real story behind your money relationship, start HERE . . . [15:20].

Your inner quest. Getting your life into alignment means you're living your mission, your passion, your highest sense of being--easier said than done, right? How do you know when you're in the midst of transition? Look for these TWO clues . . . [24:04].

Your worst enemy. Second guesses, deep fears of change, an unsupportive tribe--the list of why you shouldn't grow is always present. But what's sincerely holding you back? To get to the heart of your self-doubt, try this ONE mental exercise . . . [30:30].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

EP162 - Author, Teacher, and Storyteller, Matthew Dicks: Tell Your Story Oct 23, 2018

Show notes

You're going through life, day by day, moment by moment, and whether you realize it or not, life's happening all around. It's the conversations you have, the plans you make, the big events and the small details; it's everything. But the question is--is it worth sharing? Matthew Dicks, international bestselling author and master of storytelling, gives powerful reasons as to why every experience is worthy of reflection and possibly worth sharing.

Matthew's bestselling novels include Memoirs of an Imaginary Friend and the most recently released Storyworthy: Engage, Teach, Persuade and Change Your Life Through The Power Of Storytelling. They've been translated into more than 25 languages worldwide. When he's not writing, Matthew fills his days as an elementary school teacher, a storyteller, a speaking coach, a blogger, podcaster, wedding DJ, minister, and life coach. He has been teaching for 20 years and is a former West Hartford Teacher of the Year and a finalist for Connecticut Teacher of the Year. Matthew's the creator, producer, and co-host of Speak Up Storytelling, a podcast that teaches people to tell their best stories.

Find out why it feels so good to be telling a story, YOUR story.

Key takeaways:

The inside scoop. When you've been through something--a memorable experience of some kind--it's natural to want to share it with someone, sometimes anyone who will hear your story. Why is that? The REAL reason is this . . .[03:40].

The fiction/nonfiction tale. Have you ever allowed yourself to open up and unveil something to a close friend--something you might have hesitated on--and they doubt you? It's a pain that can run deep and knock the air out of your lungs. So how do you overcome the painful experience and try again? By knowing THIS secret . . . [19:45].

The unknown story. So often in life, we wander around the world doing what feels like the exact, ordinary things, living the same ordinary day over and over. It's time to wake up! Identify the beauty and be able to clearly point out the moments of your day worth sharing, worth remembering, by asking yourself this ONE question . . . [26:06].

The final chapter. We've all had those periods in our lives that seem to make zero sense--like your dog dies on the same week your car gets broken into and you have a terrible review at work. What's the lesson learned in such nonsense? The ONLY daily practice you'll ever need to unravel every weird, awful, and wonderful life experience . . . [28:50].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

The Riff on OIA: Negative Emotions – Minisode 04 Oct 18, 2018

Show notes

Having a rough day/week/year? We're living in a world that's full of distraction to help you avoid those kinds of moments that leave you feeling down, anxious, or uncomfortable--but is that a good thing? With all the talk about "the happiness movement," shouldn't your goal be to live in a perpetual positive state of mind? Listen in as Luke breaks down the truths and myths about overcoming your negative emotions.

Key takeaways:

Connection granted. The results are in! Many of our listeners have taken our recent challenge to greater connect with themselves and there's nothing but optimistic feedback. Ready to detox your mind and uncover what truly makes you happy? Try THIS for just 5-10 minutes a day . . . [1:00].

Emotion influenced. Think of those who were most influential to you growing up. When it came to emotions, did they wear their heart on their sleeve--completely vulnerable--or did they bottle their feelings so they were never, ever spoken of? Your emotional heritage can create destructive patterns. Avoid these TWO . . . [4:42].

Attitude shifted. Distraction's on the rise. From substance abuse, binge-watching, to scrolling through your social media feeds--addictions are playing a heavy role in how we "deal" with hard times. But here's the truth: having a bad day? Good. Feel it. It's best to stop avoiding the feeling and HERE'S why . . . [8:34].

Spirit refreshed. Have you recently received bad news? Are you going through a difficult time in your home life? Just feeling under the weather? Good news! There are proactive ways to helping yourself manage those uncomfortable moments. Give these TWO exercises a go for more valued, meaningful days ahead . . . [13:24].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

EP161 - Positive Psychologist, Professor, and Author, Dr. Itai Ivtzan: Awareness is Freedom Oct 16, 2018

Show notes

What's the story behind your decisions? Why do you decide yes to some things and quickly decline others? Do you even know why? The truth is, many of us are living limited experiences because we're living in a limited self. Get ready to break down your barriers as Dr. Itai Ivtzan, positive psychologist, teaches you new meanings to happiness, fresh ways to tap into your authentic self, and how to understand the depth of your psychological/spiritual existence.

Dr. Ivtzan's an associate professor at Naropa University and an honorary senior research associate at the University College of London. Over the past 20 years, he's run seminars, lectures, workshops, and retreats all around the world at various educational institutions, as well as private events. Dr. Ivtzan's a regular keynote speaker at conferences and has published several books, as well as many journal papers and book chapters covering his main areas of research in positive psychology, mindfulness, and spirituality. He's confident that mindfulness and meditation have the power to change individuals--in fact, whole societies--for the better.

Awareness is freedom--happy discovery!

Key takeaways:

Combining your ground and sky. There's a sincere beauty between a psychological and spiritual journey. One invites you to get to know the real you, while the other simply allows you to look at what you've uncovered and let it go so you can be open to what's ahead. Get on board, your voyage awaits HERE…[05:18].

Riding your internal tidal wave. Will you do this or that? With every choice you make, there's an undercurrent of the mind--with movement of sensations and realizations. More often than not, you're not even aware of this psychological surge . . . but you should be. The ONE thing you need to tap into this well of inner wisdom is…[12:42].

Living your meaningful journey. When you wake up in the morning is there a reason you get out of bed? That makes your body say, "RISE!" Joy, zest, passion–so many incredible variables are at the heart of your psychological wellbeing--it's time to let them free. The SECRET to unlocking your meaning and purpose is…[27:00].

Unearthing your deeper awareness. When you're on this quest to peel back the layers--to get more in touch with your authentic self--where do you start? Should you try therapy, retreats, or simply talk to a friend? Start by asking yourself this ONE powerful question…[35:17].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

EP160 - Professor, Author, and Modern-day Philosopher, Kieran Setiya: A Philosophical Guide to Midlife Oct 09, 2018

Show notes

You're living the same day over and over, doing things that seem worth doing . . . yet, you have this sneaky wave of emptiness that lingers. It's not that you completely dislike the day-to-day, you're just not feeling fulfilled. Ready to break this Groundhog Day routine? Modern-day philosopher, Kieran Setiya, shatters the misconceptions about what it is to have a midlife crisis and helps you answer the big meaningful questions--no matter your age.

Kieran's a professor of philosophy at the Massachusetts Institute of Technology, MIT, working mainly in ethics, epistemology, and the philosophy of mind. He's the author of several works including his most recent self-help book, Midlife: A Philosophical Guide. Kieran's work on midlife has been featured in several publications including, The Guardian and The New York Times.

Refocus and change the pace of your days . . . starting NOW!

Key takeaways:

Your developmental phase. In your adolescence, you've got that spit and fire that fuels your ambition. But now, 15-20 years later, the time to reevaluate where you stand has crept up on you. Good news! Get off on the right start by knowing THIS about your next, unexpected phase . . . [08:33].

Your heartfelt crisis. German philosopher Arthur Schopenhauer believed in the futility of desire. It's our human nature to either have high hopes for things that are never achieved or live a life desiring nothing--therefore feeling empty. Could there be truth to this theory? The FACTS revealed . . . [14:17].

Your confusing crossroad. You've got this and you've got that. All too often we're living in the conundrum of having passions and interests that light us up and then having the day job. Sound familiar? But how can you realistically merge the two at any time in your life? Try this ONE strategy . . . [22:37].

Your mindfulness journey. When you think about meditation, where does your mind go? While it's been proven to help you rewire the way in which your nervous system interprets what's going on, there are some that don't respond to the Buddhist origin behind it. But there's another way to see it. For a NEW side of meditation . . . [29:05].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

The Riff on OIA: Transitions - Minisode 03 Oct 04, 2018

Show notes

From one relationship to another--returning home from the military, opening a business, beginning a new career path, starting a family--transitions can bring out two things: the essential self and/or the distracted, diffused self. Either way, change can be confusing and difficult . . . but it doesn't have to be. In this week's minisode we challenge you to feel what begins to emerge--get ready to more consciously navigate whatever lies ahead!

The BIG experiment. Would you try something new for JUST 10-days, if it meant that at the end of it you could uncover a new sense of self? Creating a space of letting go, of detoxing your heart and mind and connecting to a life you yearn for is possible if you know where to look. Take on THIS connection challenge…[1:01].

The BIG change. You've made a decision to alter something in your life. It can be a new job, expanding your family, or to bring an end to your current relationship--transition is inevitable in life. Through it all, look for this ONE key issue you need to face head-on...[4:40].

The BIG question. When you go through change--specifically one that you made intentionally--you might think when it's over, everything from your mind down to your actions will be different. Surprise! You're still you. The ONLY question you have to ask yourself in the midst of transition is this…[6:44].

The BIG quest. You're a person of many talents. No, really, you are. Whether you're creative, a networking rockstar, or a do-gooder--whatever makes you light up is your talent. But when you're sold on expressing those talents in only one or two ways and you can't, what do you do? Start here…[9:14].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

EP159 - Editor and Award-Winning Author, Jonathan Rauch: Riding Your Happiness Curve Oct 02, 2018

Show notes

You don't have to be middle-aged to have a midlife crisis. Some people carry this gradual feeling of dissatisfaction in their 20s--others in their 40s. And while it may seem like everything's great and wonderful around you, you have this feeling of dissatisfaction you can't shake off. Don't worry, you're not alone. Jonathon Rauch, prolific author and editor, shares the research and his personal experience on riding your happiness curve.

Jonathan's a senior fellow at the Brookings Institution, Washington. He's the author of six books and many articles on public policy, culture, and government. Jonathan's a contributing editor of The Atlantic and recipient of the 2005 National Magazine Award, (which in the magazine industry is equivalent of the Pulitzer Prize) and his latest book is The Happiness Curve: Why Life Gets Better After 50.

See midlife transitions in a whole new light and welcome what's to come!

Key takeaways:

The happiness curve. Contentment--what does it look and feel like? If sincere happiness was tapping you on your shoulder, could you even recognize it? Understand your happiness barometer by knowing THESE two scientifically proven facts…[08:01].

The societal dilemma. You might be experiencing an underlying feeling of dissatisfaction that haunts you. It's real. You don't know how to explain it and you're not sure you want to tell anyone. To find your happiness, AVOID these two psychological traps… [15:24].

The place beyond. You've gone through the happiness curve and things are looking up…or are they? How do you know when you're past "the hump?" LOOK for these signs in the face of transition…[21:46].

The new you. As you grow, everything changes: from your thoughts, your experiences, as well as your values. How can you keep up with your ever-blossoming self? And more importantly, how can you align this new sense of self with your "old" life? With practice! Try THIS to develop and nurture your new with the old…[29:04].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

EP158 - Author and Award-Winning Journalist, Celeste Headlee: How to Have Conversations That Matter Sep 25, 2018

Show notes

What's the one thing that has the same power to unite and escalate conflict at the same time? Conversation. The dialogue you share with another person can create a greater connection, inspire, and motivate, but it can also leave you feeling more separated than ever. Can we savor each discussion and have conversations that really matter? Yes! Award-winning journalist, Celeste Headlee, shares the research and steps on how to get started.

Celeste's a professional speaker and author of Herd Mentality and We Need to Talk: How to Have Conversations That Matter. In her 20-year career in public radio she's been the executive producer of On Second Thought at Georgia Public Radio, has anchored programs including: Tell Me More, Talk of the Nation, All Things Considered and Weekend Edition, and has served as a co-host of the national morning news show, The Takeaway from PRI and WNYC. Celeste's TEDx talk sharing '10 Ways to Have a Better Conversation Now' has over 16 million total views to date.

Get ready to leave a long-lasting impression at your next "Hello!"

Key takeaways:

Honest talk. How often do you leave things unsaid because you think someone won't agree or get offended? A conversation can mold a relationship and it's time to boldly get past the idea of politeness and really start to talk. Understand THIS before getting started…[04:56].

Group talk. When it comes to powerful knowledge, look towards the wisdom of crowds. Developing cognitive dissonance with a group of people that share different opinions, experiences, and backgrounds can be stronger than any one expert's view. Begin a smarter, larger conversation HERE…[13:31].

Self-talk. While chatting with a friend you're reminded of something and your mind wanders off for a bit--then you're back to it, but your phone vibrates and you 'politely' skim the text before coming back to the discussion. In a world of perpetual distraction, how can you tell if you're a good/bad listener? Look for THESE signs…[20:05].

Sympathy talk. Celeste shares the steps to becoming a better listener, the signs to look for when you wonder if you're good at it or not, and how mindfulness can improve your conversation skills--but there's more! Learn these TWO practical skills to master your next talk…[29:04].

Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.

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