NYMR- Learn How to Build Muscle

Latest Episodes:

Overcoming Plateaus to make gains forever: Episode 198 Sep 01, 2017

Show notes

One of my biggest pet peeves when it comes to fitness is spinning my wheels. It absolutely grinds my gears when I hit a platuea and begin to stall. On todays episode we are going to give you our tricks on avoid platueas forever! If you are a new listener welcome to the best muscle building, fat burning, no BS fitness show on the planet! Make sure you hit that subscribe button right away so you don't miss a beat. Also be sure to grab your free 12 week training program

www.newyorkmuscleradio.com/getjakked

That's right guys its Big Petes turn! My cohost Big Pete's 28th birthday is Sept 3rd. The big guy is one step closer to 30. I think he is starting to get nervous about the big 3-0. I was so worried about turning 30 but really age is just a number. I honestly forgot about the number lol. In order to help celebrate Petes 28th birthday we are doing 28% off our entire store!!!! That's right 28% off your favorite supplements like Coffein, Whey, BCAAs and our new Fat Burner THERMO! Even our paid in full coaching packages are 28% off (that's over $100 off) Guys take advantage of our huge savings and help celebrate Petes bday right! Make sure you wish him a happy bday as well! In order to get 28% off any purchase use the coupon code Pete28. I suggest stocking up now because there will not be another sale like this again! Check it out www.NewYorkMuscleRadio.com Coupon Code Pete28 for 28% off our entire store!!!

[Video] The Ultimate Bodybuilding Pizza Recipe Aug 25, 2017

Show notes

Want pizza? Look no further then this recipe!

Stay Connected to New York Muscle Radio

Like our Facebook Page: www.facebook.com/newyorkmuscleradio

Anthony @abfitness

Pete @jakkedfitness

Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com

Vegans vs Clean Eaters & Daily or Weekly Calories: Episode 197 Aug 22, 2017

Show notes

If you are a new listener welcome to the best muscle building, fat burning, get strong fitness show on the planet! make sure you hit that subscribe button right away so you wont miss a beat. Also be sure to Get your FREE 12 Week Training Program here: www.newyorkmuscleradio.com/getjakked

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Stay Connected to New York Muscle Radio

Like our Facebook Page: www.facebook.com/newyorkmuscleradio

Anthony @abfitness

Pete @jakkedfitness

Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com

Common Hurdles that Fitness Enthusiasts Encounter: Episode 195 Aug 15, 2017

Show notes

Lets face it we all face hard times and hardship. As rocky Balboa says, life aint all sunshine and rainbows. As fitness enthusiast wen encounter some hurdles that may seem like the end. In todays episode we discuss some of those hurdles and how to overcome them. If you are a new listener welcome to the best muscle building, fat burning, get strong podcast on the planet! make sure you hit that subscribe button right away so you wont miss a beat. Also be sure to Get your FREE 12 Week Training Program here: www.newyorkmuscleradio.com/getjakked

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Stay Connected to New York Muscle Radio

Like our Facebook Page: www.facebook.com/newyorkmuscleradio

Anthony @abfitness

Pete @jakkedfitness

Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com

For your clothing needs visit: www.StateandLiberty.com

Free Shipping and Mixer Bottle Use Coupon Code NYMR at checkout

The Ultimate Muscle and Strength Building Hacks: Episode 194 Aug 11, 2017

Show notes

On todays episode we give you the ultimate muscle and strength building hacks! Learn how to get bigger and stronger! If you are a new listener welcome to the best muscle building, fat burning, get strong podcast on the planet make sure you hit that subscribe button right away to not miss a beat. Also be sure to Get your FREE 12 Week Training Program here: www.newyorkmuscleradio.com/getjakked

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Stay Connected to New York Muscle Radio

Like our Facebook Page: www.facebook.com/newyorkmuscleradio

Anthony @abfitness

Pete @jakkedfitness

Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com

Macro Hacks How to hit your Macros Everytime: Episode 193 Aug 08, 2017

Show notes

In todays episode we are going to break down the exact strategies and scenarios for hitting your macro goals dead on, regardless of the situation or random daily variables! If you are a new listener welcome to the best muscle building, fat burning, get strong podcast on the planet! Make sure you hit that subscribe button right away to not miss a beat. Also be sure to Get your FREE 12 Week Training Program here: www.newyorkmuscleradio.com/getjakked

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Stay Connected to New York Muscle Radio

Like our Facebook Page: www.facebook.com/newyorkmuscleradio

Anthony @abfitness

Pete @jakkedfitness

Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com

Protein Hacks 5 ways to hit your protein goals: Episode 192 Aug 03, 2017

Show notes

Having a hard time getting in enough protein? Want to find ways to make eating your protein and hitting your protein goals easier. Look no further then todays episode!

Get your FREE 12 Week Training Program here: www.newyorkmuscleradio.com/getjakked

If you like what you hear don't forget to subscribe and leave us a 5 star review

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Stay Connected to New York Muscle Radio

Like our Facebook Page: www.facebook.com/newyorkmuscleradio

Anthony @abfitness

Pete @jakkedfitness

Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com

Keys to life long strength gains: Episode 191 Jul 31, 2017

Show notes

Psst..its your host Anthony and you want to know the secret…the secret to life long strength gains?! Well in todays episode we tell you how to improve longevity in fitness. We will give you all the tips and tricks we use in order to keep making progress. Make sure you give this episode a listen!

Get your FREE 12 Week Training Program here: www.newyorkmuscleradio.com/getjakked

If you like what you hear don't forget to subscribe and leave us a 5 star review

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Stay Connected to New York Muscle Radio

Like our Facebook Page: www.facebook.com/newyorkmuscleradio

Anthony @abfitness

Pete @jakkedfitness

Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com

The ABCs of a Muscle Building Diet: Episode 190 Jul 28, 2017

Show notes

We have all heard this statement before gains are made in the kitchen not in the gym. How true is that statement? 70-80% of your results will come from your nutrition. If you are trying to put on as much muscle as possible the diet is crucial. Find out in todays episode what is needed in order to gain the most muscle possible from your diet.

Get your FREE 12 Week Training Program here: www.newyorkmuscleradio.com/getjakked

If you like what you hear don't forget to subscribe and leave us a 5 star review

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Stay Connected to New York Muscle Radio

Like our Facebook Page: www.facebook.com/newyorkmuscleradio

Anthony @abfitness

Pete @jakkedfitness

Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com

How much muscle can you gain? Episode 189 Jul 25, 2017

Show notes

Everybody wants to gain muscle, and everybody wants to gain muscle fast. Problem is we are fighting against nature. Our bodies do not want to make muscle so we have to force muscle growth. If you want to gain as much muscle as possible you have to put your body in the optimal environment to do so. Once you get your body in that environment how much muscle can you actually pack on? Find out in todays episode

Get your FREE 12 Week Training Program here: www.newyorkmuscleradio.com/getjakked

If you like what you hear don't forget to subscribe and leave us a 5 star review

—————————————————-

Stay Connected to New York Muscle Radio

Like our Facebook Page: www.facebook.com/newyorkmuscleradio

Anthony @abfitness

Pete @jakkedfitness

Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com