NYMR- Learn How to Build Muscle

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Fitness & Nutrition
**NYMR- Learn How to Build Muscle**

The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.ABFitnessTrainer.com

Latest Episodes:

Recomping & A Snow Day Jan 04, 2018

Show notes

Snow Day Flash Sale Today Only 40% OFF The Entire New York Muscle Radio Store

-Programs and Courses -Fitness Fashion -Supplements -Coaching

Sale ends at Midnight Take advantage of this Insane Snow storm!

Use Coupon Code "Snow40" at checkout

Visit www.NewYorkMuscleRadio.com to take advantage

Low fat or High Fat Diets, which is better? Jan 04, 2018

Show notes

Welcome to the best muscle building podcast where we provide infotainment and cut out all fitness myths you don't need to know! Make sure you hit that subscribe button right away so you don't miss a beat. Also be sure to grab your free 12 week training program www.newyorkmuscleradio.com/getjakked

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Stay Connected to New York Muscle Radio

Like our Facebook Page: www.facebook.com/newyorkmuscleradio

@Newyorkmuscleradio

@ProBarbellStrength

@TheBikiniandbarbellshow

For the support you need to get to the next level visit: www.newyorkmuscleradio.com/transformation

How to Gain Muscle & Burn Fat this New Year Dec 29, 2017

Show notes

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Stay Connected to New York Muscle Radio

Like our Facebook Page: www.facebook.com/newyorkmuscleradio

@Newyorkmuscleradio

@ProBarbellStrength

@TheBikiniandbarbellshow

For the support you need to get to the next level visit: www.newyorkmuscleradio.com/transformation

Excuses Are For Pu$$ys Dec 19, 2017

Show notes

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Stay Connected to New York Muscle Radio

Like our Facebook Page: www.facebook.com/newyorkmuscleradio

@Newyorkmuscleradio

@ProBarbellStrength

@TheBikiniandbarbellshow

For the support you need to get to the next level visit: www.newyorkmuscleradio.com/transformation

The Ins and Outs of Bulking Up Dec 14, 2017

Show notes

On todays episode we talk about bulking. We cover a bunch of different bulking subjects. We go into:

-Yolo Bulking

-Gaining strength during a bulk

-Weight gainers

-Purposely getting out of your natural limit

-Natural bodybuilding

-We even learn about Petes wild college days

-And why we think most top natural bodybuilders take a stupid approach to building muscle

Be sure you hit that subscribe button right away so you don't miss a beat.

By the way guys in 3 weeks our next group coaching program opens up

Head on over to www.newyorkmuscle.com/transformation

If you are ready to get started head on over there and sign up now because spots are limited

Ok lets get to the show

Preparing for your First Meet Dec 07, 2017

Show notes

Welcome to the Pro Barbell Strength Podcast. The Ultimate Resource for Drug Free Powerlifting! I am your host Anthony Bevilacqua and I want you to hit that subscribe button right away so you don't miss a beat.

On Todays episode we are going to discuss how to prepare for your first powerlifting meet

But first I want you to

Head on over to www.probarbellstrength.com/strong to pick up the first 4 weeks of my signature strength building program the NY Strong Program

Aesthetics of Mind & Body with Frank Yang Nov 30, 2017

Show notes

Stay Connected to New York Muscle Radio

Like our Facebook Page: www.facebook.com/newyorkmuscleradio

@Newyorkmuscleradio

@ProBarbellStrength

@TheBikiniandbarbellshow

For the support you need to get to the next level visit: www.newyorkmuscleradio.com/transformation

Balancing Your Fitness Goals and Life Goals Nov 23, 2017

Show notes

Black Friday is starting early at New York Muscle Radio RIGHT NOW! We will be extending this sale though cyber Monday but as of right now you can grab anything from our entire store for 30% off. Just use the code BF30 This includes eBooks Supplements Gear Online Coaching Supplies are limited and we are expecting to be out of sock on all supplements by cyber Monday so act now! Happy Thanksgiving from New York Muscle Radio!

A New Road Ahead Nov 14, 2017

Show notes

Whats up guys Welcome to the best muscle building podcast where we provide infotainment and cut out all fitness myths you don't need to know! Make sure you hit that subscribe button right away so you don't miss a beat. Also be sure to grab your free 12 week training program www.newyorkmuscleradio.com/getjakked

So we started a rumor last week that started out to be true and then we got persuaded….

After receiving dozens of emails (when I say dozens I mean hundreds) begging for us not to close up shop

We have decided...We are not fucking leaving! I am sorry to do this to you guys lol but When the fans speak we listen.

We are going to be pivoting still in different directions…Pete and I are working on a new project together for fitness entrepreneurs (which will be releasing soon)

And I have already started my own powerlifting spin off podcast (check it out: Pro Barbell Strength or check out the website www.probarbellstrength.com )

So in order to keep the show rolling we will be scaling back the volume to 1x per week. This was the happy medium we have discussed to keep the show going.

Stay Connected to New York Muscle Radio

Like our Facebook Page: www.facebook.com/newyorkmuscleradio

@Newyorkmuscleradio

@ProBarbellStrength

@TheBikiniandbarbellshow

For the support you need to get to the next level visit: www.newyorkmuscleradio.com/transformation

Diet Periodization how to program your year to maximize Muscle Building and Fat loss: Episode 206 Nov 01, 2017

Show notes

Once the cold weather hits and the hoodies come out, its officially bulking season. The diet is over and its full on fluff mode until the weather gets warm. By doing things in this manner are we maximizing things nutritionally? Or is there a better way to go about it! Welcome to the best muscle building podcast where we provide infotainment and cut out all fitness myths you don't need to know! Make sure you hit that subscribe button right away so you don't miss a beat. Also be sure to grab your free 12 week training program www.newyorkmuscleradio.com/getjakked

If you like what you hear don't forget to subscribe and leave us a 5 star review

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Stay Connected to New York Muscle Radio

Like our Facebook Page: www.facebook.com/newyorkmuscleradio

@Newyorkmuscleradio

@TheBikiniandbarbellshow

For the support you need to get to the next level visit: www.newyorkmuscleradio.com/transformation