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    Health & Fitness

    Nutrition with Judy | Holistic Health | Carnivore

    The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.

    Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.

    Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.

    After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free. 

    Advertise

    Copyright: © 2024 Nutrition with Judy | Carnivore Diet

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    126. Depression, ADHD, and Anxiety: The Role of Nutrition in Mental Health with Dr. Julia Rucklidge Aug 02, 2021
    Show notes

    I had the pleasure of sitting down with Dr. Julia Rucklidge, author of The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition.

    We talk about her book and why nutrients may matter more than medication for combating mental health.

    1. About Dr. Julia Rucklidge
    2. Julia's new book
    3. How does nutrition affect our mental health?
    4. Why do you think we struggle with mental health more now than ever?
    5. Is the rise because more are being diagnosed or that people are struggling with more mental health imbalances?
    6. Other factors: exercise, good sleep, stress management. How do they compare to foods?
    7. What are the biggest culprits that are toxic in our nutrition that are causing illness?
    8. Why do antidepressants not work after a while? Why do they not work for some people?
    9. We also don’t talk about nutritional deficiencies with medication. Why? Or the other symptoms that come with it.
    10. Can most people can get off antidepressants and anti-anxiety medications?
    11. Where you can find Julia

    _____

    RESOURCES:

    • Julia's Book: The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition https://www.amazon.com/dp/0358447100?ref=exp_nutritionwithjudy_dp_vv_d
    • Julia's TEDxChristchurch Talk: The surprisingly dramatic role of nutrition in mental health https://www.youtube.com/watch?v=3dqXHHCc5lA&t
    • Julia Rucklidge's FREE Mental Health and Nutrition Course: https://www.edx.org/course/mental-health-and-nutrition

    _____

    MENTAL HEALTH AND MED SUPPORT

    • The Inner Compass: https://www.theinnercompass.org/
    • Anti-Depressant Withdrawals: https://www.nytimes.com/2018/04/07/health/antidepressants-withdrawal-prozac-cymbalta.html
    • American Addiction: Withdrawal - https://americanaddictioncenters.org/withdrawal-timelines-treatments Adderall: https://americanaddictioncenters.org/adderall/long-term-effects
    • Children and ADHD Medication (show no benefits after several years): https://www.sciencedirect.com/science/article/abs/pii/S0890856709615501
    • Types of ADHD Medication https://www.healthline.com/health/adhd/adhd-medication-side-effects

    ____

    CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​

    SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

    _____

    ADDITIONAL RESOURCES:

    Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​

    Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​

    Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

    _____

    FIND ME:

    🌎 Website: https://www.nutritionwithjudy.com

    📺 YouTube: https://www.youtube.com/c/nutritionwith

    If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/


    125. COMMUNITY Q&A: Answering YOUR Questions Episode 3 Jul 29, 2021
    Show notes

    Hey guys! As promised, I'll try to get these Q&As out at least once a month. I can't answer all DMs and comments but I hope this is one way I can support the community.

    I discuss the following in chronological order:

    1. 00:37 - Detoxing Vitamin A
    2. 3:00 - Influencers and Dogma
    3. 4:00 - Electrolytes and How to Cook Salmon
    4. 5:55 - Skincare Recommendations
    5. 7:20 - Air Fryer Recommendations. How to Navigate Products on Amazon
    6. 8:59 - Thoughts on Raw Milk
    7. 10:08 - Gout, Fruit and Uric Acid
    8. 11:32 - Blood Sugar, Ketones and When to Track
    9. 12:38 - Ketone Numbers for Kids
    10. 13:50 - Kids and CGMs. Motivating Kids to Eat Less Sugar
    11. 15:53 - Is Fruit a Good Food Option?

    _____

    RESOURCES:

    • Sign up for Judy’s newsletter: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/
    • Symptom Burden Assessment: https://nutritionwithjudy.com/shopping/health-tests/symptom-burden-assessment/
    • Cutting Against the Grain: https://cutting-against-the-grain.simplecast.com/episodes
    • Digestive enzymes - Betaine Plus HP: https://nutritionwithjudy.com/shopping/supplements/gut-health/betaine-plus-hp/
    • Vitamin A interviews:
      • Liver and Risks of Vitamin A: https://nutritionwithjudy.com/liver-and-risks-of-vitamin-a-toxicity/
      • Interview with Dr. Garrett Smith: https://youtu.be/vS0eZK5LIkE
      • Interview with Grant Genereux: https://www.youtube.com/watch?v=7OC4dwGp8Q0
    • Sole Water blog post: https://nutritionwithjudy.com/balancing-electrolytes-blood-pressure-and-sole-water-recipe/
    • Raw vs Pasteurized Milk blog post: https://nutritionwithjudy.com/raw-vs-pasteurized-milk/
    • Air Fryer Options on My Amazon Shop Page: https://www.amazon.com/shop/nutritionwithjudy?listId=291YIO01DAIHL
    • Kevin Stock's graphic on Fruit, Fructose, and Uric Acid:
      • https://www.kevinstock.io/health/high-protein-diets/
      • https://www.youtube.com/watch?v=Qv-g2jlMj2Y&t
    • Dr. Bright: Carbs and Hormones: https://www.youtube.com/watch?v=l68UtMdZKIQ
    • Skincare Recommendations: https://www.youtube.com/watch?v=voyUnoqciaU&t and https://www.youtube.com/watch?v=eKoCWPpT8Bk&t

    _____

    CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​

    SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

    _____

    ADDITIONAL RESOURCES:

    Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​

    Nutrition


    124. What to Eat to Get Pregnant and Stay Pregnant with Dr. Robert Kiltz CNY Fertility Jul 26, 2021
    Show notes

    I had the pleasure of sitting down with Dr. Robert Kiltz and we talked about ideal diets to get pregnant and stay pregnant.

    Fertility issues or concerns? You don't want to miss this interview! We discuss the following in chronological order:

    1. Dr. Robert Kiltz Story
    2. Infertility is on the rise. What are some of the biggest culprits?
    3. What are some reasons for hormonal balance? PCOS? Endometriosis?
    4. Best diet for pregnancy? THE B.E.B.B.I. DIET What is this diet?
    5. Many people say that low carb or minimal sugar is toxic to women’s hormones and thyroid health. Thoughts?
    6. How does low carb help/hurt our sex hormones and chances of getting pregnant?
    7. Some say the cortisol spike can better be balanced at night by eating carbs before bed and some people start to sleep through the night better when adding carbs. Why is that?
    8. Supplementation of zinc? Other supplements to help with pregnancy
    9. There are some practitioners that say if you have your menstrual cycle, that does not mean you ovulated. Is this true? Or does have your monthly cycle mean you always ovulate? (I’ve heard it’s more an overripe egg)
    10. Other tips to help with pregnancy?
    11. At what point should couples seek alternative help for pregnancy if they’ve been eating meat-based or keto for a while and still not getting pregnant?
    12. Where you can find Dr. Robert Kiltz

    -------

    WHERE TO FIND DR. ROBERT KILTZ:

    • CNY Fertility: https://www.doctorkiltz.com/
    • Robert Kiltz Books: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share
    • YouTube: https://www.youtube.com/user/DrRobLive

    ____

    CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​

    SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

    _____

    ADDITIONAL RESOURCES:

    Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​

    Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​

    Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

    _____

    FIND ME:

    🌎 Website: https://www.nutritionwithjudy.com

    📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

    🏞Instagram: https://www.instagram.com/nutritionwithjudy

    👤Facebook: https://www.facebook.com/NutritionwJudy/

    _____

    **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

    If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/


    123. Carnivore Keto Q&As: The Proper Human Diet with Dr. Ken Berry - Facebook Live Jul 19, 2021
    Show notes

    Dr. Ken Berry, who wrote the foreword in Carnivore Cure, talks about his book, Lies My Doctor Told Me and the Proper Human Diet.

    We discuss the following in chronological order:

    1. Can children to a meat-based diet
    2. Keto tips
    3. Carnivore tips
    4. Diet dogma

    _____

    RESOURCES:

    • Dr. Ken Berry’s Website: https://drberry.com/
    • YouTube: https://www.youtube.com/c/KenDBerryMD

    _____

    CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​

    SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

    _____

    ADDITIONAL RESOURCES:

    Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​

    Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​

    Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

    _____

    FIND ME:

    🌎 Website: https://www.nutritionwithjudy.com

    📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

    🏞Instagram: https://www.instagram.com/nutritionwithjudy

    👤Facebook: https://www.facebook.com/NutritionwJudy/

    _____

    **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

    If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/


    122. How to Test for Iodine and Why It’s Such an Important Nutrient - Charles Hakala Jul 12, 2021
    Show notes

    I had the pleasure of interviewing Charles Hakala, founder of Hakala Research. Their lab is considered the gold standard when it comes to testing iodine.

    We discuss the following:

    1. Charles Hakala’s Introduction.
    2. Why is Hakala Labs’ testing considered the gold standard for iodine testing and what does testing entail?
    3. From all the testing, do you think most people are iodine sufficient, deficient, or excess?
    4. Why is the mainstream narrative that iodine supplementation is bad?
    5. Thoughts on healing the thyroid with iodine supplementation.
    6. Have you seen people get off of thyroid medication with iodine supplementation and change in diet?
    7. Thoughts on bromide.
    8. Do you and your family supplement iodine?
    9. Thoughts on fluoride.
    10. When should I get tested if I were to start an iodine protocol?
    11. How long before the body detoxes bromide and fluoride?
    12. How did we end up here, where we should be supplementing iodine?
    13. Healing stories from supplementing iodine.
    14. Can you overdo iodine?
    15. Thoughts on kids and supplementing iodine.
    16. Do we need other companion nutrients If we supplement iodine long-term?
    17. Where to find Hakala Labs.
    18. How often should someone test if they’re in a maintenance state?

    ____

    RESOURCES:

    • 24 Hour Iodine Load Test: https://nutritionwithjudy.com/shopping/health-tests/24-hour-urine-iodine-loading-test-kit/
      • ***Use promo code IODINE for 10% off tests. Promo good until 9/30/2021
    • Hakala research: https://www.hakalalabs.com/Research_ep_41.html
    • NwJ Sample Iodine Protocol: https://nutritionwithjudy.com/wp-content/uploads/2021/06/NwJ-Iodine-Protocol-Sample-June-2021.pdf
    • Iodine supplement - Iodoral 12.5 mg: https://us.fullscript.com/product_cards/89818/redirect?store_slug=jcho1586985483
    • Iodine Supplement - Iodoral 50 mg: https://us.fullscript.com/product_cards/90010/redirect?store_slug=jcho1586985483

    ____

    CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​

    _____

    ADDITIONAL RESOURCES:

    Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​

    Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​

    _____

    FIND ME:

    🌎 Website: https://www.nutritionwithjudy.com

    📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

    🏞Instagram: https://www.instagram.com/nutritionwithjudy

    👤Facebook: https://www.facebook.com/NutritionwJudy/

    _____

    **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

    If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/


    121. Thoughts on a Long-Term Carnivore Diet: Lessons from Patients and Lab Work - Dr. Robert Cywes Jul 05, 2021
    Show notes

    This is Part 2 of the two-part series with Dr. Robert Cywes!

    I had the pleasure to sit down and talk nuance and details of the carnivore diet with Dr. Robert Cywes (Carb Addiction Doc). Make sure to check out the full two-part series as there is a lot of insightful and thought-provoking information discussed.

    We discuss the following in chronological order:

    1. Nitrogen Balance and Uric Acid
    2. Carnivore Protein vs Fat - The Science
    3. Ideal Carnivore for You
    4. Salt and Electrolytes
    5. Summary Thoughts
    6. Anti-Carnivore Dogma

    _____

    RESOURCES:

    • Part 1 of the interview with Dr. Robert Cywes: https://youtu.be/uLMfxDv_qjA
    • Test your fecal fat: https://nutritionwithjudy.com/shopping/health-tests/complete-gi-map-stool-test/
    • MeatRX Podcast with Shawn Baker and Robert Cywes: https://www.youtube.com/watch?v=8Tuzf3Bus58&t
    • Hypervitaminosis: https://nutritionwithjudy.com/liver-and-risks-of-vitamin-a-toxicity/

    _____

    WHERE TO FIND DR. ROBERT CYWES:

    • YouTube: https://www.youtube.com/channel/UCk4Mk7vArjSYBa1VKv9-chA
    • Instagram: https://www.instagram.com/carbaddictiondoc/
    • Text/Call: 561.517.0642

    _____

    CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​

    _____

    ADDITIONAL RESOURCES:

    Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​

    Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​

    _____

    FIND ME:

    🌎 Website: https://www.nutritionwithjudy.com

    📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

    🏞Instagram: https://www.instagram.com/nutritionwithjudy

    👤Facebook: https://www.facebook.com/NutritionwJudy/

    _____

    **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

    If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/


    120. EXCESS VITAMINS on a Carnivore Diet. Can We Get Hypervitaminosis With Dr. Robert Cywes Jul 01, 2021
    Show notes

    I had the pleasure to sit down and talk nuance and details of the carnivore diet with Dr. Robert Cywes (Carb Addiction Doc). Make sure to check out the full two-part series as there is a lot of insightful and thought-provoking information discussed.

    _____

    RESOURCES:

    • Test your fecal fat: https://nutritionwithjudy.com/shopping/health-tests/complete-gi-map-stool-test/
    • MeatRX Podcast with Shawn Baker and Robert Cywes: https://www.youtube.com/watch?v=8Tuzf3Bus58&t
    • Hypervitaminosis: https://nutritionwithjudy.com/liver-and-risks-of-vitamin-a-toxicity/

    _____

    WHERE TO FIND DR. ROBERT CYWES:

    • YouTube: https://www.youtube.com/channel/UCk4Mk7vArjSYBa1VKv9-chA
    • Instagram: https://www.instagram.com/carbaddictiondoc/
    • Text/Call: 561.517.0642

    _____

    CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​

    _____

    ADDITIONAL RESOURCES:

    Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​

    Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​

    _____

    FIND ME:

    🌎 Website: https://www.nutritionwithjudy.com

    📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

    🏞Instagram: https://www.instagram.com/nutritionwithjudy

    👤Facebook: https://www.facebook.com/NutritionwJudy/

    _____

    **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.


    119. Carnivore Diet Lessons and Thoughts from Years of Lab Work Reviews - with Dr. Robert Cywes Jun 28, 2021
    Show notes

    I had the pleasure to sit down and talk nuance and details of the carnivore diet with Dr. Robert Cywes (Carb Addiction Doc). Make sure to check out the full two-part series as there is a lot of insightful and thought-provoking information discussed.

    We discuss the following in chronological order:

    1. Overnutrition on carnivore
    2. Loose stools on carnivore
    3. Histamine intolerance
    4. Thyroid health
    5. Dietary changes on long-term carnivore
    6. Fats and MCT oils

    _____

    RESOURCES:

    • Test your fecal fat: https://nutritionwithjudy.com/shopping/health-tests/complete-gi-map-stool-test/
    • MeatRX Podcast with Shawn Baker and Robert Cywes: https://www.youtube.com/watch?v=8Tuzf3Bus58&t
    • Hypervitaminosis: https://nutritionwithjudy.com/liver-and-risks-of-vitamin-a-toxicity/

    _____

    WHERE TO FIND DR. ROBERT CYWES:

    • YouTube: https://www.youtube.com/channel/UCk4Mk7vArjSYBa1VKv9-chA
    • Instagram: https://www.instagram.com/carbaddictiondoc/
    • Text/Call: 561.517.0642

    _____

    CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​

    _____

    ADDITIONAL RESOURCES:

    Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/​

    Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​

    _____

    FIND ME:

    🌎 Website: https://www.nutritionwithjudy.com

    📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

    🏞Instagram: https://www.instagram.com/nutritionwithjudy

    👤Facebook: https://www.facebook.com/NutritionwJudy/

    _____

    **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

    If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/


    118. 5+ STEPS TO GET THINGS DONE: How to Be More Efficient With Your Time Jun 21, 2021
    Show notes

    I get asked all the time about how I effectively manage my time. I hope this episode helps you make the most of your day and accomplish the things you want to have overall wellness in your life.

    BOOKS & BLOGS ON SOCIAL MEDIA DETOX:

    • https://psychcentral.com/lib/the-anxiety-of-facebook?fbclid=IwAR3oUwVhffv3FbLHNQFMIOzO01vOVFJDv_owatUfRdj8b7iD3u_kjgsfuCw#1
    • https://www.theguardian.com/books/2018/dec/29/social-media-detox-read-books-one-week
    • Unfriend Yourself: https://amzn.to/3g5Aq9U

    HABITS

    • NwJ Keto Con talk on Habits: https://www.youtube.com/watch?v=_lEdF7SsMUA&t
    • Atomic Habits: https://amzn.to/3pq2n0y

    _____

    CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​

    _____

    ADDITIONAL RESOURCES:

    Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/​

    Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​

    _____

    FIND ME:

    🌎 Website: https://www.nutritionwithjudy.com

    📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

    🏞Instagram: https://www.instagram.com/nutritionwithjudy

    👤Facebook: https://www.facebook.com/NutritionwJudy/

    _____

    **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.


    117. Make Your Health an Act of Rebellion - A chat with 2X New York Times Best Selling author, Robb Wolf Jun 14, 2021
    Show notes

    I had the pleasure of interviewing Robb Wolf, a 2X New York Times Best Selling author and a veteran in the health and wellness space.

    We discuss the following in chronological order:

    1. Robb Wolf’s introduction.
    2. Diet lifecycles tend to evolve. What kind of advice can you share with someone like Judy that’s in the nutrition space?
    3. Did you evolve with paleo or now do keto, etc.?
    4. Do you see advocates on social media just evolve with the diet trends?
    5. What is an ideal food for someone’s diet?
    6. Thoughts on too much protein causing increased blood glucose levels.
    7. Have you seen anyone have prediabetic figures but their other markers are good?
    8. Thoughts on women needing carbs for hormone health.
    9. How and why LMNT was started.
    10. Thoughts on censorship and allowing for open discussions.
    11. Nutritional differences between grass-fed and grain-fed meats.
    12. Where do you see our food going from here?
    13. Where to find Robb Wolf.

    About Robb Wolf

    Robb Wolf is a former research biochemist and the best selling author of 'The Paleo Solution' and 'Wired To Eat'. He has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Specialty Health Inc, The Chickasaw Nation’s “Unconquered Life” initiative and a number of innovative start ups with a focus on health and sustainability.

    Robb also holds a purple belt in Brazilian Jiu-jitsu and is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. Dead Lift) and a 6-0 amateur kickboxer. He has provided seminars in nutrition and strength & conditioning to a number of entities including NASA, Naval Special Warfare, the Canadian Light Infantry and the United States Marine Corps.

    _____

    RESOURCES:

    • Robb’s website: https://robbwolf.com/
    • Healthy Rebellion: https://join.thehealthyrebellion.com/
    • LMNT: https://drinklmnt.com/
    • Sacred Cow: https://www.sacredcow.info/

    _____

    CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​

    _____

    ADDITIONAL RESOURCES:

    Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/​

    Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​

    _____

    FIND ME:

    🌎 Website: https://www.nutritionwithjudy.com

    📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

    🏞Instagram: https://www.instagram.com/nutritionwithjudy

    👤Facebook: https://www.facebook.com/NutritionwJudy/

    _____

    **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

    If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/


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