TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Health & Fitness

    Nutrition with Judy | Holistic Health | Carnivore

    The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.

    Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.

    Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.

    After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free. 

    Advertise

    Copyright: © 2024 Nutrition with Judy | Carnivore Diet

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    137. Why Oral Health May Be Why You Aren’t Healing - Dr. Al Danenberg Oct 04, 2021
    Show notes

    I had the pleasure of sitting down with Dr. Al Danenberg, a periodontist, certified functional medicine practitioner and a balanced metabolic coach. After a terminal multiple myeloma diagnosis, Dr. Al Danenberg wasn’t supposed to make it to see 2019, let alone be thriving right now. With nothing to lose, and everything to gain, he developed a plan that evolved into his Unconventional Cancer Protocols, combining in-depth research of ancestral nutrition & lifestyle changes with his knowledge from 44 years of as a periodontist. Now, he focuses on helping others regain control of their health.

    We discuss the following in chronological order:

    1. Dr. Al Danenberg’s introduction and his healing journey with a meat-based diet.
    2. Why is it foundationally critical to have good oral hygiene?
    3. The dangers of amalgams and even iron fillings that are toxic?
    4. Root canal? Dead space for bacteria?
    5. Cavitations. There’s a whole movement about how we may have holes in our jaws and how since we uproot the nerves, these bacteria can live rent free and proliferate. And no matter how much healing we do in the rest of the body, we never fully heal.
    6. How does Dr. Danenberg test for oral health? 3D?
    7. How do teeth drain into the lymph system?
    8. How do we ensure the best oral hygiene?
    9. Thoughts on copper?
    10. Dr. Danenberg’s biggest tips to support the body fighting against cancer.
    11. First step in healing the oral microbiome.
    12. Why do some carnivores get more tartar in their teeth?
    13. Rotterdam study
    14. Dr. Danenberg’s mouth microbiome support trick with a spore-based probiotic.
    15. Benefits of colostrum vs immunoglobulins.
    16. Where to find Dr. Danenberg?

    ____

    RESOURCES

    • Sporebiotic Probiotic
    • Dr. Al Danenberg’s website
    • Dr. Al Danenberg’s resources

    ____

    CHECK OUT MY BOOK, Carnivore Cure

    SIGN UP FOR MY WEEKLY NEWSLETTER

    _____

    ADDITIONAL RESOURCES

    • Nutrition with Judy Articles
    • Nutrition with Judy Resources
    • Cutting Against the Grain Podcast

    _____

    FIND ME

    🌎 Website

    📺 YouTube

    🏞 Instagram

    👤 Facebook

    _____

    **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

    If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/


    136. Tips to Support Weight Loss & Hormone Health - Vivica Menegaz Sep 27, 2021
    Show notes

    I had the pleasure of sitting down for a second time with Vivica Menegaz, The Nourished Caveman.
    We discuss the following in chronological order:

    1. Vivica Menegaz’s Introduction.
    2. Thoughts on keto or low carb diets being detrimental to women’s health.
    3. The China study, and the link between animal protein and cancer.
    4. Do women need carbs?
    5. Thoughts on glyphosate.
    6. Thoughts on regenerative agriculture.
    7. What has Vivica seen work on a ketogenic diet for weight loss?
    8. Thoughts on the microbiome and hormones.
    9. Stress and trauma and how it affects our healing.
    10. Where to find Vivica.

    ____
    RESOURCES:

    • Vivica’s website: https://thenourishedcaveman.com/
    • Keto Weight Loss Boot Camp: https://bit.ly/3y4m0hl
    • Work with Vivica - https://www.journey2wholeness.love/

    ____

    CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​

    SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

    _____

    ADDITIONAL RESOURCES:

    Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​

    Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​

    Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

    _____

    FIND ME:

    🌎 Website: https://www.nutritionwithjudy.com

    📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

    🏞Instagram: https://www.instagram.com/nutritionwithjudy

    👤Facebook: https://www.facebook.com/NutritionwJudy/

    _____

    **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

    If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/


    135. How to Eat and Move for the Ideal Body Composition - Robert Sikes @ketosavage Sep 20, 2021
    Show notes

    Hey guys! I had the pleasure of sitting down with Robert Sikes.
    Robert Sikes (@ketosavage) is the Keto Savage, founder of the Keto Brick, and accomplished keto Bodybuilder. Robert hosts the Keto Savage podcast, the popular Keto Savage youtube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition.
    We discuss the following in chronological order:

    1. About Robert.
    2. Trends vs healing in the diet space.
    3. Thoughts on lean protein on carnivore.
    4. Ideal diets for people?
    5. Thoughts on carbs for women and it being necessary.
    6. Weight loss, weight maintenance: keto, carnivore, PSMF & fasting.
    7. How to keep weight off long term?
    8. Reverse Dieting.
    9. Best way to build muscle? What exercise to prioritize?
    10. Ketobricks.
    11. Disordered eating.

    ____
    RESOURCES:
    - Keto Savage: https://ketosavage.com/
    - Keto Savage Podcast: https://theketosavagepodcast.libsyn.com/
    - Keto Bricks: https://www.ketobrick.com/
    - Robert Sike Podcast Episode with NwJ: https://theketosavagepodcast.libsyn.com/judy-cho-on-the-carnivore-dilemma
    - Keto Lite on CATG podcast: https://cutting-against-the-grain.simplecast.com/episodes/keto-lite-focusing-on-protein-and-the-new-trends-in-keto
    - Keto Bricks: https://www.ketobrick.com/
    - Disordered Eating: https://www.verywellhealth.com/disordered-eating-5095720
    - My Story: https://nutritionwithjudy.com/why-i-started-carnivore-my-3-year-before-and-after-story/
    ____

    CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​

    SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

    _____

    ADDITIONAL RESOURCES:

    Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​

    Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​

    Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

    _____

    FIND ME:

    🌎 Website: https://www.nutritionwithjudy.com

    📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

    🏞Instagram: https://www.instagram.com/nutritionwithjudy

    👤Facebook: https://www.facebook.com/NutritionwJudy/

    _____

    **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

    If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/


    134. Thoughts on Insulin Resistance, Ideal Diets, Hormones and Other Hot Topics Sep 13, 2021
    Show notes

    Hey guys!
    In this episode, I share my thoughts on a lot of nutritional confusion going on in the meat-based community.

    • Key to optimal health
    • Insulin Resistance and PUFAs
    • Hormones, Thyroid, Hypervitaminosis and Iodine
    • Thoughts on Meat-Only Carnivore
    • Electrolytes and Minerals
    • Root Cause Healing Suggestions

    ____
    RESOURCES:

    • Carnivore Cure: www.carnivorecure.com
    • Cutting Against the Grain – Insulin Resistance, PUFAs and Diabetes: https://cutting-against-the-grain.simplecast.com/episodes/insulin-resistance
    • Dr. Ben Bikman: https://amzn.to/3txl4S5
    • Interview with Dr. Bright: https://www.youtube.com/watch?v=l68UtMdZKIQ&t
    • Podcast Version of Interview with Dr. Bright: https://nutritionwithjudy.buzzsprout.com/1848795/9168127-do-we-need-carbs-for-hormones-thyroid-menopause-amenorrhea-hormone-healing
    • Endocrine System: https://www.epa.gov/endocrine-disruption/what-endocrine-system
    • Stress and the Impact on Hormones: https://www.youtube.com/watch?v=H2khQXeuof0&t
    • Endocrine Disruptors: https://www.youtube.com/watch?v=eKoCWPpT8Bk&t
    • Ideal Macros on Carnivore: https://www.youtube.com/watch?v=Jz1DnKIBlHo&t
    • Hakala Lab Test for Iodine: https://nutritionwithjudy.com/shopping/health-tests/24-hour-urine-iodine-loading-test-kit/
    • Hakala Labs research on Iodine: https://www.hakalalabs.com/blog.asp
    • Dr. Brownstein video on Iodine: https://www.youtube.com/watch?v=g2HeHNeFdBU
    • Dr. Brownstein video on salt: https://www.youtube.com/watch?v=teKuc78JwCM&t
    • Lynne Farrow’s investigation on iodine: https://www.youtube.com/watch?v=FOw7Ao_1J5E
    • Lugol’s Iodine drops: https://amzn.to/38wKQvK
    • Hair Mineral Test: https://nutritionwithjudy.com/shopping/health-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-report/
    • Sole Water: https://nutritionwithjudy.com/sole-water-recipe-balancing-electrolytes

    ____

    CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​

    SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

    _____

    ADDITIONAL RESOURCES:

    Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​

    Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​

    Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

    _____

    FIND ME:

    🌎 Website: https://www.nutritionwithjudy.com

    📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

    🏞Instagram: https://www.instagram.com/nutritionwithjudy

    👤Facebook: https://www.facebook.com/NutritionwJudy/

    _____

    **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.


    133. Community Q&A: Gut Health, Carbs, Weight Loss, How To's, etc. - Episode 4 Sep 09, 2021
    Show notes

    Hey guys, here’s the next episode of community Q&As!

    • Debating people with vitamin A, liver, sugar, fruit on carnivore, ray peat, etc.
    • Upon certification, what did you disagree with the test?
    • Probiotics good for autoimmune related CKD patients
    • Improve gut health so they aren’t histamine tolerant
    • Fiber on carnivore, important for gut health?
    • Is coffee okay?
    • Is sparkling water okay?
    • Do calories matter for weight loss and gain?
    • Do you workout? Or strength train?
    • Experience with Low carb + meat vs zero carb?
    • Carbs during menopause?
    • Perimenopause and spotting more often than not. Should I add more fat?
    • Carnivore help with chronic kidney disease?
    • Carnivore for SIBO?
    • Experience with or anecdotes with people improving PTSD on carnivore?
    • Can I eat only beef?
    • Can I take 1 tsp of kelp flakes a day for iodine?
    • Oxalates and kidney stones?
    • Too much protein in one sitting for the body?
    • Ideal grams of protein?
    • Constipation on keto?
    • Salt and electrolytes, how many grams of sodium?
    • Sole water vs electrolyte powders
    • Amenorrhea on carnivore. How much fat?
    • Fat to add to meat?
    • How to digest fat better?
    • Is it important to get into ketosis?
    • Bloodwork – change in beginning vs one year in?
    • Sleep on carnivore?

    ____

    RESOURCES:

    • Chris Masterjohn Liver Interview: https://nutritionwithjudy.com/written-interview-with-chris-masterjohn-vitamin-a-and-liver/
    • Sugar in the Body: https://www.youtube.com/watch?v=_UCro_kkwtGQ&
    • Probiotic Kit: https://nutritionwithjudy.com/shopping/supplements/gut-health/probiotic-restart-kit/
    • MegaSpore: https://nutritionwithjudy.com/shopping/supplements/gut-health/megasporebiotic-probiotic/
    • Histamine: https://nutritionwithjudy.com/shopping/supplements/gut-health/histoplex-ab/
    • GI Map Wellness: https://nutritionwithjudy.com/shopping/health-tests/complete-gi-map-stool-test/
    • Caffeine: https://nutritionwithjudy.com/caffeine-anyone/
    • Sparkling Water: https://nutritionwithjudy.com/whats-in-your-sparkling-water/
    • CATG – What to Drink Episode: https://cutting-against-the-grain.simplecast.com/episodes/what-to-drink-on-carnivore-ideal-vs-real-life
    • NwJ Stress Episode: https://www.youtube.com/watch?v=H2khQXeuof0&t
    • SIBO Study + YouTube: https://www.youtube.com/watch?v=gy_CSnZlRtI&t
    • PTSD + Nutrition with Mental Health: https://www.youtube.com/watch?v=Iiy3zRMJSlE&t
    • Happiness Interview with Bill Von Hippel: https://www.youtube.com/watch?v=rYef8mru_7k&t
    • Don’t Eat Just Beef: https://nutritionwithjudy.com/dont-eat-just-beef/

    If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/


    132. Do We Need Fish on a Meat Based Diet? Check your Fatty Acid Profiles to Know Sep 06, 2021
    Show notes

    This episode discusses why we may or may not want to eat fish. It also shares how we can test our fatty acid profiles of our red blood cells.

    ____

    RESOURCES:

    • Omega 3 Fatty Acid Profile Test: https://nutritionwithjudy.com/shopping/health-tests/omega-3-omega-6-fatty-acid-test/
    • Omega 3 Interview: https://www.youtube.com/watch?v=pYcvNe4ggGM&t
    • Fish Oil Supplements: Mega Omega https://nutritionwithjudy.com/shopping/supplements/gut-health/megaomega/
    • Fish oil Supplements: Biomega500 https://nutritionwithjudy.com/shopping/supplements/adrenals/biomega-500/

    ____

    SPONSOR:

    • Kettle and Fire - Use promo code NUTRITIONWITHJUDY for 20% off your order: https://glnk.io/v153/nutritionwithjudy

    ____

    CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​

    SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

    _____

    ADDITIONAL RESOURCES:

    Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​

    Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​

    Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

    _____

    FIND ME:

    🌎 Website: https://www.nutritionwithjudy.com

    📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

    🏞Instagram: https://www.instagram.com/nutritionwithjudy

    👤Facebook: https://www.facebook.com/NutritionwJudy/

    _____

    **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.


    131. Is Carnivore Bad? Optimizing Our Diet for Optimal Health - Dom D’Agostino - Part 2 Aug 30, 2021
    Show notes

    I had the pleasure of sitting down with Dom D’Agostino, a neuroscientist, researcher and associate professor at the University of South Florida. Dom is someone who I learned from when I first started my journey on a low-carb/keto way of eating. This is part two of a two part series. Make sure to check out both episodes as there is a lot of insightful information discussed.

    We discuss the following in chronological order:

    1. Dom’s thoughts on the carnivore diet.
    2. Thoughts on using a CGM and higher fat causing insulinogenic effects.
    3. Can we drive insulin too low? Should we be eating at least some carbs?
    4. Thoughts on women fasting.
    5. Sleep and ketosis.
    6. Thoughts on supplementing exogenous ketones.
    7. How quickly does autophagy take place on a keto diet?
    8. Thoughts on a high-fat meat-based diet with lots of fruit.
    9. What Dom has observed reviewing bloodwork of some carnivores.
    10. If a close loved one was diagnosed with cancer, what protocol would Dom recommend?
    11. Where to find Dom.

    ____

    RESOURCES:

    • Dom’s website: https://ketonutrition.org/about/
    • Dom’s Twitter: https://twitter.com/DominicDAgosti2
    • Dom’s Instagram: https://www.instagram.com/dominic.dagostino.kt/
    • Part 1: https://nutrition-with-judy.simplecast.com/episodes/researcher-shares-thoughts-about-the-low-carb-keto-diet-from-years-of-research-dom-dagostino

    ____

    CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​

    SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

    _____

    ADDITIONAL RESOURCES:

    Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​

    Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​

    Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

    _____

    FIND ME:

    🌎 Website: https://www.nutritionwithjudy.com

    📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

    🏞Instagram: https://www.instagram.com/nutritionwithjudy

    👤Facebook: https://www.facebook.com/NutritionwJudy/

    _____

    **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

    If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/


    130. Researcher Shares Thoughts About the Low-Carb/Keto Diet from Years of Research - Dom D’Agostino - Part 1 Aug 23, 2021
    Show notes

    I had the pleasure of sitting down with Dom D’Agostino, a neuroscientist, researcher and associate professor at the University of South Florida. Dom is someone who I learned from when I first started my journey on a low-carb/keto way of eating. This is part one of a two part series. Make sure to check out both episodes as there is a lot of insightful information discussed.

    We discuss the following in chronological order:

    1. Dom D’Agastino’s introduction.
    2. High cholesterol and what Dom did to manage this.
    3. Measuring ketones
    4. Is there an ideal amount of ketones we should be producing?
    5. Are there markers that may indicate a keto diet is not ideal?
    6. Eating the ‘rainbow’ on the carnivore diet. Adding fish to our diet.
    7. Measuring glyphosate

    ____

    RESOURCES:

    • Dom’s website: https://ketonutrition.org/about/
    • Dom’s Twitter: https://twitter.com/DominicDAgosti2
    • Dom’s Instagram: https://www.instagram.com/dominic.dagostino.kt/
    • Wild Planet Wild Sardines: https://amzn.to/3ma8TsD

    ____

    CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​

    SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

    _____

    ADDITIONAL RESOURCES:

    Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​

    Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​

    Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

    _____

    FIND ME:

    🌎 Website: https://www.nutritionwithjudy.com

    📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

    🏞Instagram: https://www.instagram.com/nutritionwithjudy

    👤Facebook: https://www.facebook.com/NutritionwJudy/

    _____

    **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

    If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/


    128. Cardiologist Discusses Low-Carb and Heart Health - Dr. Bret Scher, Diet Doctor Aug 09, 2021
    Show notes

    I had the pleasure of interviewing Dr. Bret Scher, who is a cardiologist and the host of the Diet Doctor podcast.

    We discuss the following in chronological order:

    1. Dr. Bret Scher’s introduction.
    2. Lately there are people in the low carb space that say the insulin glucose model isn’t fully accurate. Can you share thoughts? Does it even matter when we’re already metabolically impacted?
    3. Newer research shows that higher fat can cause an insulinogenic effect but later. So maybe we need to be a bit more watchful about the fat load but could we even do high protein with limited fat on a carnivore diet? (rabbit starvation?) Can tracking on CGMs not necessarily be ideal?
    4. As a cardiologist, what are your thoughts on cholesterol? In the low carb space, we often cite studies where we don’t need to be worried if our LDL is high with a higher HDL and lower triglyceride level, but is there a point where LDL being high
      IS
      concerning?
    5. Best test for heart health? And what are most concerning scores for CVD?
    6. Some say we need carbs for better insulin sensitivity and when we starve the body of too much glucose, we stress the body. Some then say, keto is not ideal long-term. That it may be too catabolizing. Thoughts?
    7. What kinds of exercising do you recommend?
    8. Thoughts on a high fat meat-based diet with lots of fruit? (carbs of 100-200g) is it dangerous to pair carbs and fat? Will the fat essentially get stored and risk insulin resistance?
    9. Do you eat mostly keto?
    10. Are you concerned about anti-nutrients?
    11. Any studies with LCHF diets and better outcomes with COVID?
    12. Of all your patients and diet doctor audience, what have you seen to be the most successful tips for healing and better health? 51:30
    13. Where to find Dr. Bret Scher.

    ____

    RESOURCES:

    • Dr. Bret Scher’s website: https://lowcarbcardiologist.com/
    • Diet Doctor Podcast: https://www.dietdoctor.com/podcast

    ____

    CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​

    SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

    _____

    ADDITIONAL RESOURCES:

    Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​

    Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​

    Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

    _____

    FIND ME:

    🌎 Website: https://www.nutritionwithjudy.com

    📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

    🏞Instagram: https://www.instagram.com/nutritionwithjudy

    👤Facebook: https://www.facebook.com/NutritionwJudy/

    _____

    **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

    If you want to try GTA-Forte II, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/


    127. Gut-Healing Supplements That Are Right For You Aug 05, 2021
    Show notes

    Hey guys! Here's a breakdown of gut health and what to use when.

    1. How the digestive system works
    2. Carnivore Cure protocol
    3. Gut Healing Process (remove, rebalance, and reinforce)
    4. Gut supports (upper GI, Liver/Gallbladder, Pancreas, Small Intestine, Large Intestine, Microbiome)
    5. Questions: How to know what to supplement (Symptom Burden)-- Include link
    6. Questions: How to titrate?
    7. Questions: How long to take?
    8. Summary

    RESOURCES:

    • Gut-Healing Support Graphics: https://nutritionwithjudy.com/wp-content/uploads/2021/07/NwJ-Gut-Healing-Supports-Aug-2021.pdf
    • Symptom Burden Assessment: https://nutritionwithjudy.com/shopping/health-tests/symptom-burden-assessment/
    • UPPER GI STIMULATING SUPPORT - Increase stomach acid
      • Betaine HCl + Pepsin - Hydro-Zyme: https://nutritionwithjudy.com/shopping/supplements/gut-health/hydro-zyme/
      • Digestive Bitters - MegaGuard: https://nutritionwithjudy.com/shopping/supplements/gut-health/megaguard/
    • LIVER/GALLBLADDER (BILE) - Fat breakdown
      • Ox Bile Salts + Lipase - Beta Plus: https://nutritionwithjudy.com/shopping/supplements/gut-health/beta-plus/
      • Digestive Enzymes (Proteolytic) - Intenzyme Forte: https://nutritionwithjudy.com/shopping/supplements/gut-health/intenzyme-forte/
      • Detox Pathway - MCS-2: https://nutritionwithjudy.com/shopping/supplements/adrenals/mcs-2-metabolic-clearing-support/
    • SMALL INTESTINE - Immune health & nutrient absorption
      • Healing Intestinal Permeability - IPS: https://nutritionwithjudy.com/shopping/supplements/gut-health/ips/
      • Immunoglobulins - MegaIgG2000: https://nutritionwithjudy.com/shopping/supplements/gut-health/megaigg2000/
    • LARGE INTESTINE
      • Gut Healing Support - GI-Resolve: https://nutritionwithjudy.com/shopping/supplements/gut-health/gi-resolve/
    • MICROBIOME SUPPORT - Immunoglobulin + Probiotics + Binders
      • Probiotic Restart Kit: https://nutritionwithjudy.com/shopping/supplements/gut-health/probiotic-restart-kit/
      • Spore (Soil-Based) - MegaSporeBiotic: https://nutritionwithjudy.com/shopping/supplements/gut-health/megasporebiotic-probiotic/
      • Saccharomyces Boulardii - RestorFlora: https://nutritionwithjudy.com/shopping/supplements/gut-health/restorflora/
      • Prebiotics+Lacto+Bifido, Strepto - BioDoph7 Plus: https://nutritionwithjudy.com/shopping/supplements/gut-health/biodoph-7-plus/
      • Lactobacillus & Bifido only - Lactozyme: https://nutritionwithjudy.com/sho

    Previous 1 26 27 28 29 30 41 Next

    Related Podcasts

    Fresh Air

    1

    Fresh Air Arts
    Twenty Thousand Hertz

    2

    Twenty Thousand Hertz Arts
    The Black Tapes

    3

    The Black Tapes Arts
    Snap Judgment

    4

    Snap Judgment Arts
    Here’s The Thing with Alec Baldwin

    5

    Here’s The Thing with Alec Baldwin Arts
    The NoSleep Podcast – Creative Reason Media Inc.

    6

    The NoSleep Podcast – Creative Reason Media Inc. Arts
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights