Note to Self

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Note to Self Wrapped: Favorites, Lessons & Important Takeaways From 2023 Dec 28, 2023

Show notes

#125. We’re wrapping up 2023 in a nice little bow and leaving her behind for the New Year. To do so, we are discussing our favorites from the last year (from skincare and makeup to movies and TV series), lessons we’ve learned, and what we’re most proud of. Happy New Year to all of my NTS girlies! See you in 2024.

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Winter State Of The Union: What’s IN & What’s OUT Dec 21, 2023

Show notes

#124. It’s time to address what the girlies are loving for Winter— and by the “girlies”, I mean me. We’re talking about trends, products & more in this ep, and I have some opinions. Trigger Warning: I may talk sh*t about something you like!!

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How To Cure Loneliness Around The Holidays Dec 14, 2023

Show notes

#123. After spending Thanksgiving alone, I started to think more about the extra pang of loneliness some of us may feel during the holiday season, a loneliness that may even be exacerbated in the presence of friends & family. Here are a few tools to help you get into the holiday spirit if you live alone, if you’re celebrating by yourself or if you’re feeling alone in a room full of people.

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This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self.

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ASK P: New Relationships, Judgmental Friends, & a Man Without a Plan Dec 07, 2023

Show notes

#122. In this year’s LAST installment of ASK P, we are covering questions on independence in new relationships & how to deal with friends who are kind of a buzz-kill. We also discuss a boyfriend who will not, for the life of him, plan a damn date. Also, as always: some life updates, content corner and a little note to myself for the rest of the year.

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Start off gifting season on the right foot at Tecovas.com. Don't Go Gently, y'all.

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Visit revolve.com/NOTETOSELF to shop my favorites for all your upcoming plans this season.

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Gifts That Don’t Suck (& Some Inspo For Your Holiday Wishlist) Nov 30, 2023

Show notes

#121. Are you stuck in gift-giving limbo? Today we’re talking about gifts that people will actually want, some coming from my own holiday wishlist and others inspired by the audience. From customized monopoly board games to cooking classes to streaming subscriptions, I’ve got you covered in various price points and time-frames.

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Start off gifting season on the right foot at Tecovas.com Don't Go Gently, y'all.

Head to FactorMeals.com/notetoself50 and use code notetoself50 to get 50% off.

Visit revolve.com/NOTETOSELF to shop my favorites for all your upcoming plans this season.

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Getting Out Of Your Own Head, with Emma Brooks Nov 23, 2023

Show notes

#120. Emma Brooks is on NTS today to talk about everything from her love for reading to her time spent in a psych ward — and somehow it all connects to a familiar theme of getting out of our own heads in order to heal. We’re touching on boundaries, slipping into old patterns, and going home for the holidays, too.

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Stop Telling Me To Be More Positive, a Pet Peeves Episode with Kelsey Conroy Nov 16, 2023

Show notes

#119. Sometimes you just have to be petty, negative, annoyed… it’s good for the soul. In today’s episode, my IRL bestie, Kelsey Conroy, joins us to ruminate on our most specific (and irrational) pet peeves, as well as read listener submissions. Life is good, but it’s ok to be dramatic sometimes, OK? Anyway, this is the dumb stuff that really grinds my gears.

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This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self.

Start off gifting season on the right foot at Tecovas.com. Don't Go Gently, y'all.

Go to StoryWorth.com/notetoself and save $10 on your first purchase.

To learn more about microdosing THC go to Microdose.com and use code notetoself to get free shipping & 30% off your first order.

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Practicing Patience When You Want It All, Right Now Nov 09, 2023

Show notes

#118. If you’re anything like me, impatience is a PROBLEM in your life. In fact, I’m pretty sure practicing patience would solve, like, 95% of my life problems. In this episode, we talk cultivating patience and the importance of learning to ENJOY your time spent waiting (aka: your life).

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Episode Sponsors:

Visit SummerFridays.com and use code NOTETOSELF at checkout for 15% off your purchase

Try today at StitchFix.com/NOTETOSELF and you’ll get 25% off when you keep everything in your Fix.

Woo is giving you 20% off your purchase AND randomly choosing orders that use my code to refund their entire purchase at Head over to WooMorePlay.com and use code NOTETOSELF at checkout.

Produced by Dear Media

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ASK P: Red Flags, Breakups, Work/Life Balance, Ending Friendships, & Having Fun Without Alcohol Nov 02, 2023

Show notes

#117. We really cover a number of important topics in today’s installment of ASK P, our monthly advice column. We are answering questions about relationships, entrepreneurship, friendships, & social life transitions. ALSO: the new NTS merch drops today at 5PM PST.

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