Note to Self

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Summer Reflections: 10 Things I’ve Learned This Summer Aug 17, 2023

Show notes

#105. While Summer is entirely over, we’re reflecting on Summer SO FAR. From learning to let go, to thinking bigger, to setting boundaries with family & friends, Payton is sharing what she’s learned through the last summer in her 20s in this *extremely* transparent episode.

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On Practicing the Art of Detachment Aug 10, 2023

Show notes

#104. The art of detachment takes practice, and Payton’s trying her best to learn how to just LET GO. In this episode of Note to Self, we’re talking the basics of detachment, letting life surprise you, and how tough it can be to detach from people, plans & outcomes.

SHOP NEW NOTE TO SELF MERCH, THE LUCKY GIRL COLLECTION:

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Give yourself the hair you never thought you could have with Vegamour. For a limited time, Note to Self listeners get 20% off their first order by going to Vegamour.com/notetoself and using the code notetoself at checkout.

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Travel Hacks, Long-Distance Tips & Staying Independent in a Relationship with Morgan Riddle Aug 03, 2023

Show notes

#103. Payton sits down with friend, TikTok creator, YouTuber, & Wimbledon style ICON, Morgan Riddle in today’s episode. Morgan shares her always on-the-go travel hacks from packing tips to beating jet-lag. The two also talk long-distance relationships, dating professional athletes and maintaining independence from your partner.

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Episode Sponsors:

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self.

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Simple Ways to Elevate Your Everyday Jul 27, 2023

Show notes

#102. In this episode, Payton is discussing the simple ways she elevates her everyday to make life feel luxurious & indulgent. We’re focusing in on small actions & rituals that won’t break the bank, but will make you feel like a million bucks.

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ASK P: Casual Hook-ups, Independence in Relationships, Putting Yourself First Jul 20, 2023

Show notes

#101. In this installment of ASK P, Payton answers listener questions about initial break-up anxiety, living with a partner with a different lifestyle, being stuck at a job you’re too good for, & more. Really, she’s just prescribing everyone a heavy dose of ‘villain era’ activity, as per usual.

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→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Episode Sponsors:

Go to uf.wine/notetoself to find Une Femme wines at a retailer near you and get $5 off per bottle, a deal for our podcast insiders. Restrictions may apply. Please drink responsibly. Must be 21 years or older.

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If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/NOTETOSELF.

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Truth or Drink, a *Juicy* 100th Episode Special, with Emon Abdullah Jul 13, 2023

Show notes

#100. Payton is in the hot-seat in a chaotic, 100th episode Truth-or-Drink special. Bestie and friend-of-the-pod, Emon Abdullah, is taking her job of interrogator extremely seriously in this one, so buckle up.

SHOP NEW NOTE TO SELF MERCH, THE LUCKY GIRL COLLECTION:

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A Case For Just GOING FOR IT, with Kelli Anne Sewell AKA @makeupxka Jul 06, 2023

Show notes

#99. Payton sits down with friend and fellow Texan, Kelli Anne Sewell, to sip some tequila and talk about GOING FOR IT in terms of career. Kelli takes us through the process of quitting her corporate job to pursue becoming a makeup artist and social personality.

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This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self.

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Healthy Girl Habits to Cultivate This Summer Jun 29, 2023

Show notes

#98. We’ve discussed the wholesome-to-feral spectrum we’re living on this summer, and today’s episode is dedicated to the wholesome, weekdays versions of ourselves. Payton is partnering with Nike (yes, NIKE) to bring y’all a full episode about healthy habits (think: mind, body AND soul) she’s cultivating this Summer.

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No matter what your fave workout or way to exercise, Nike has a product for you. So head over to Nike.com today to discover all the ways that Nike helps you feel your all.

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Masterlist of Summer 2023 Favorites, with Brooke & Danielle from Gals on the Go Jun 22, 2023

Show notes

#97. First off, the LUCKY GIRL MERCH is LIVE, and just in time for summer. In the next installment of the NTS Summer Series, Payton is sitting down with Brooke Miccio & Danielle Carolan, the ladies behind Gals on the Go podcast, to discuss summertime favorites from skincare, to books, to apps and more. We’re getting DETAILED in this episode.

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