Not Today Cancer

Latest Episodes:

122 - Exercises Based On Body Type Jun 11, 2021

Show notes

In this episode we give you a quick update on our health! Then we dive into the importance of exercise, over exercising and exercises you should and shouldn't be doing based on your body type. This is what I'm learning as Im going through the Integrative Health Practioner Course.

If you're interested in learning which one Im doing you can check it out here -> https://www.integrativehealthpractitioner.org/?x=JenD

Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :)

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

121 - Everyones Path Is Different With Cancer Jun 04, 2021

Show notes

In this episode we dive into how differently Darren and I have dealt with cancer. Im the worrier and he's the warrior. Im working on being more like him!

The book I discussed in this episode - You are the Placebo by Dr. Joe Dispenza-> https://amzn.to/3ph0cvY

If you're interested in the Cookies and Creamy the first 5 will get a $25 amazon gift card! Message me ASAP at coachjennyd@gmail.com

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

120 - Natural Ways To Deal With Symptoms During Menopause May 28, 2021

Show notes

In this episode we're diving into the natural ways you can deal with the lovely symptoms of menopause. Whether you've been put medically into menopause or going through it naturally we have tips for you!!

The book I discussed in this episode - The Rain Barrel Effect -> https://amzn.to/3fQx4r9

Here's the link for the power greens I discussed in that has Chorella -> https://www.teambeachbody.com/shop/d/shakeology-boost-power-greens-SHKGreensBoost?referringRepID=756017

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

119 - Ways To Heal From Radiation & a Quick Update May 21, 2021

Show notes

In this episode we're diving into the natural ways you can heal from radiation.

Here's the link for the power greens I discussed in that has Chorella -> https://www.teambeachbody.com/shop/d/shakeology-boost-power-greens-SHKGreensBoost?referringRepID=756017

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

3. Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

118 - Deep Dive Into Nutrition and Cancer May 17, 2021

Show notes

In this episode Darren and I go over my call with my dietician at the Integrative Cancer Center in Chicago. We are not nutritionist, just sharing what we're learning! And per usual Mr. worldwide will fully entertain you!

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

3. Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

117 - Let The Tears Flow - My Experience With Energy Healing May 14, 2021

Show notes

In this episode we share an update on my treatments for my recent breast cancer diagnosis and dive into some of the ways Im healing naturally. I share my recent experience with Energy Healing! I am TOTALLY in! Of course you'll be fully entertained by Mr. Worldwide!

If you're local, Im going here -> https://www.luminositycommunity.com

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

3. Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

116 - Not Yourself? The Mental Effect Cancer Has On You. May 07, 2021

Show notes

In this episode we share an update and the mental effect a cancer diagnosis can have on you. Even the changes after treatment is over. For those that struggle with anxiety/fear we have some tips for you.

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

3. Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

115 - Holy Fatigue, 7 radiation treatments down Apr 30, 2021

Show notes

In this episode we share an update on how radiation is going and ways to handle the extreme fatigue that comes along with treatments. And of course Darren will keep you laughing!

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

3. Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

114 - Radiation Begins Apr 23, 2021

Show notes

In this episode we discuss my conversation with the Integrative Cancer Center in Chicago and my first couple appointments of radiation.

To join my breast cancer group: https://www.facebook.com/groups/womeninpink

Connect with me on Instagram: https://www.instagram.com/jendelvaux/

If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

HEALTH FAVORITES:

1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off.

2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

3. Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

113 - Tips For Overcoming Fear Apr 19, 2021

Show notes

1. Accept fear - "I see you fear... I see you & I'm here for you!" Just acknowledging it will help... and understand it's not YOU! You're just experiencing a feeling. Try detaching from it! 2. Look at other people that have conquered your fear. So for me, seeing other people that have gotten through radiation treatments with ease is sooo helpful. Whatever your fear may be... I guarantee you, someone else has overcome it!! See how they did it!! 3. Rehearsal: literally close your eyes & visualize that scene that is causing you fear. How do you want it look? How do you want to Feel? Recreate it so it's not fear based..that you get through it with ease. This is what I've been doing with my first radiation treatment. 4. And of course prayer!!! To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. 2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017 3. Beekeepers naturals - I love the propolis throat spray and the B Powered Superfood honey - https://beekeepersnaturals.com

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