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    Health

    Not Today Cancer

    You’ve been diagnosed. Now what?

    Not Today Cancer is the podcast for women navigating cancer — from the scary first days of diagnosis through treatment, recovery, and life on the other side.

    Hosted by Jen Delvaux — breast cancer survivor, Certified Integrative Health Practitioner, and author — this show covers mindset, nutrition, movement, relationships, and the messy, beautiful truth of healing.

    With 438 episodes and a 4.9-star rating, Not Today Cancer has become a trusted companion for thousands of women who refuse to let cancer be the end of their story.

    New episodes weekly. You don’t have to do this alone.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ways To Boost Your Immunity! Plus Update on Darren and Details for my NEW Community Jun 01, 2023
    Show notes

    Join the RESET & RISE communtity HERE

    Book a POWER HOUR to help overcome fear.

    Download the FREE "Diagnosed with cancer... Now what?" HERE.

    Download the FREE "Thriving Through Cancer" PDF HERE.

    Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

    Get MY BOOK HERE.

    EMAIL ME: coachjennd@gmail.com

    My website: www.Jendelvaux.com

    Instagram: https://www.instagram.com/jendelvaux/

    FAVORITE TEA

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


    Daily Tips for Hope and Resilience after a Cancer Diagnosis - Update on Darren May 24, 2023
    Show notes

    The Reset & Rise Community is a private, supportive and positive place for women to come together during any stage of their breast cancer journey.

    We encourage positivity, and is perfect for women who are ready to embrace the changes cancer brings to her life and face her future with a healthy and strong mindset.

    This membership is meant to be an ongoing resource that you can tap into for months and years to come.

    This isn't a one and done type of subscription.

    It's filled with tools, resources, exercises, tips and insights from people who've been in your shoes and are here to pave the way so your journey is that bit easier.

    This is a special place you can come to whenever you're needing support with any stage of your cancer journey.

    Ways to join:

    The first subscription option is the monthly subscription. This subscription will give you access to:

    · The Panic Button – a fast-acting resource to bring you back to calm

    · The 3-Week Wellbeing Journey focussing on physical, mental and emotional

    · The Monthly Live Reset sessions where members share their wins, lessons and stucks

    · The Monthly Live Rise sessions where experts share ideas, insights and actions

    · Daily tips, inspiration and motivation

    · And of course the gorgeous community of women who totally get it

    You are invited to join the Reset & Rise Community

    As a Founder Member! [Founder Memberships are available through June 14th.]

    The monthly fee is $14.99. Or you can purcahse the year and get 3 months for free.

    After June 14 it goes to $19.99

    JOIN THE WAITLIST HERE - https://www.jendelvaux.com/waitlist-community

    Hope to see you inside Reset & Rise!


    Update on Darren. How Spirituality Helped Me after My Diagnosis. Ways to Incorporate spirituality into your morning routine. May 19, 2023
    Show notes

    Spirituality involves the exploration of the deeper meaning and purpose of life, the search for connection with something greater than oneself, and the development of inner qualities such as compassion, gratitude, and inner peace. Spirituality can be experienced and expressed in different ways, including through religious traditions, personal beliefs, philosophical systems, or simply the pursuit of self-discovery.

    Darren and I dive into it all! And of course an update on him.

    Be the first to know when the RESET & RISE communtity opens HERE

    Book a POWER HOUR to help overcome fear.

    Download the FREE "Diagnosed with cancer... Now what?" HERE.

    Download the FREE "Thriving Through Cancer" PDF HERE.

    Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

    Get MY BOOK HERE.

    EMAIL ME: coachjennd@gmail.com

    My website: www.Jendelvaux.com

    Instagram: https://www.instagram.com/jendelvaux/

    FAVORITE TEA

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


    The Importance of Incorporating Breathwork for Healing after a Cancer Diagnosis May 17, 2023
    Show notes

    You are going to love this episode with Breathwork Expert, Sam Kalawart. Sam is a Certified Breathwork Facilitator with over 400+ hours of teacher training and the Host of the Heal Podcast. She is also trained in Yoga Nidra Meditation, Energy Therapy and Nutrition. Sam creates an experience in transformative healing using spiritual teachings, conscious breathwork, somatic integration & meditation for her students. Deeply passionate for this work, Sam has guided thousands of breathers 1:1, in workshops and international retreats through their own empowered transformation for the last 6 years.

    Connect with Sam here:

    Website

    Patreon Membership

    Instagram

    Listen to the Heal Podcast

    Be the first to know when the RESET & RISE communtity opens HERE

    Book a POWER HOUR to help overcome fear.

    Download the FREE "Diagnosed with cancer... Now what?" HERE.

    Download the FREE "Thriving Through Cancer" PDF HERE.

    Download the FREE "Reclaiming Your Life After A Diagnosis HERE.

    Get MY BOOK HERE.

    EMAIL ME: coachjennd@gmail.com

    My website: www.Jendelvaux.com

    Instagram: https://www.instagram.com/jendelvaux/

    FAVORITE TEA

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


    How to not feel alone after a cancer diagnosis. Quick update on Darren. May 13, 2023
    Show notes

    I remember feeling so alone in the beginning after my breast cancer diagnosis.

    I would get the sweetest messages from loved ones, friends, family, even my IG family, BUT I couldn't fully relate or open completely unless I was talking to someone who actually went through a breast cancer diagnosis.

    THAT'S why I created the Reset & Rise Community!

    I promise you will NOT feel alone anymore!

    • You will take back control of your personal well being

    • Embrace the changes and your new identity

    • Discover the blessings in your cancer diagnosis

    • Feel more empowered than ever before

    This community will priorities your wellbeing - even when you aren't able to do so.

    Be the first to know when the RESET & RISE communtity opens: https://www.jendelvaux.com/waitlist-community

    POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

    Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvaux.com/nowwhat

    Download the FREE "Thriving Through Cancer" PDF here: https://www.jendelvaux.com/thriving

    Download the FREE "Reclaiming Your Life After A Diagnosis here: https://www.jendelvaux.com/thriving

    MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

    EMAIL ME: coachjennd@gmail.com

    My website: www.Jendelvaux.com

    Instagram: https://www.instagram.com/jendelvaux/

    FAVORITE TEA

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


    Update on Darren's Speech. Spirituality. Advice we would give our younger selves. Sex after cancer. 11:11. Comforting words to say to a loved one dealing with a cancer. May 08, 2023
    Show notes

    In this epsiode we answer your questions plus an update on Darren!

    Be the first to know when the RESET & RISE communtity opens: https://www.jendelvaux.com/waitlist-community

    POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

    Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvaux.com/nowwhat

    Download the FREE "Thriving Through Cancer" PDF here: https://www.jendelvaux.com/thriving

    Download the FREE "Reclaiming Your Life After A Diagnosis here: https://www.jendelvaux.com/thriving

    MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

    EMAIL ME: coachjennd@gmail.com

    My website: www.Jendelvaux.com

    Instagram: https://www.instagram.com/jendelvaux/

    FAVORITE TEA

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


    Latest on Darren. Thriving through Cancer. I may not be for everyone. How I'm doing with everything going on. May 04, 2023
    Show notes

    In this epsiode Darren and I share the most recent visit with a local neuro surgeon and what he suspects is going on with Darren. Have a brain cancer diagnosis isn't always easy. It can be hard to see at times. At the end of the podcast it's just me sharing my thoughts.

    Be the first to know when the RESET & RISE communtity opens: https://www.jendelvaux.com/waitlist-community

    POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

    Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvaux.com/nowwhat

    Download the FREE "ThrivinG Through Cancer" PDF here: https://www.jendelvaux.com/thriving

    Download the FREE "Reclaiming Your Life After A Diagnosis here: https://www.jendelvaux.com/thriving

    MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

    EMAIL ME: coachjennd@gmail.com

    My website: www.Jendelvaux.com

    Instagram: https://www.instagram.com/jendelvaux/

    FAVORITE TEA

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


    Tirzah Cooper changed everything that was either causing stress or not bringing her joy after her breast cancer diagnosis May 03, 2023
    Show notes

    You are going to absolutely LOVE Tirzah! Someone you are definetely going to want to follow - https://www.instagram.com/tirzahmay

    In June of 2022 at the age of 36 she was diagnosed with Stage 2 Invasive Breast Cancer, Estrogen Positive, Progesterone Low Positive, and HER2 Negative.

    She is grateful that she is able to share her story and help other women going through a diagnosis. She hopes that sharing her story will help someone who is going through the same thing. Early detection is what saved her life. she didn't choose to have breast cancer at 36, but she does choose to wake up everyday with a positive outlook on life and to be grateful for the things she does have in her life.

    POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

    Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

    MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

    EMAIL ME: coachjennd@gmail.com

    Connect with me on Instagram: https://www.instagram.com/jendelvaux/

    FAVORITE TEA

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


    9 foods that I added into my diet & 6 foods I avoided after my breast cancer diagnosis Apr 29, 2023
    Show notes

    Why not take back control over your personal wellbeing after a cancer diagnosis by diving into your nutriton. Of course there is no guarenttee, BUT it helps relieve fear and anxiety that cames along with a diagnosis becasue when you are taking action steps to live a healthier lifestyle it empowers you and gives you that sense of control. Make sense? And of course we have an update on Mr. Worldwide.

    POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

    Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

    MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

    EMAIL ME: coachjennd@gmail.com

    Connect with me on Instagram: https://www.instagram.com/jendelvaux/

    FAVORITE TEA

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


    After a Stage 3 Breast Cancer Diagnosis, Christie chose a unique path to heal from her diagnosis. Apr 26, 2023
    Show notes

    Everyone gets to choose their own path after a diagnosis when it comes to treatment. Chirstie decided not to do chemotherapy or radation and has total faith and belief that she has chosen the right path for herself. You are going to love her, her attitude, and all of the nicknames she uses. It does help to laugh through the madness after a diagnosis.

    Connect with her here -> https://www.instagram.com/coachchristiemiller/

    POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

    Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

    MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

    EMAIL ME: coachjennd@gmail.com

    Connect with me on Instagram: https://www.instagram.com/jendelvaux/

    FAVORITE TEA

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


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