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    Health

    Not Today Cancer

    You’ve been diagnosed. Now what?

    Not Today Cancer is the podcast for women navigating cancer — from the scary first days of diagnosis through treatment, recovery, and life on the other side.

    Hosted by Jen Delvaux — breast cancer survivor, Certified Integrative Health Practitioner, and author — this show covers mindset, nutrition, movement, relationships, and the messy, beautiful truth of healing.

    With 438 episodes and a 4.9-star rating, Not Today Cancer has become a trusted companion for thousands of women who refuse to let cancer be the end of their story.

    New episodes weekly. You don’t have to do this alone.

    Advertise
    • Apple Podcasts
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    Latest Episodes:
    Clean 15, Dirty Dozen. How to reduce your toxic load of pesticides. Latest on Darren Apr 24, 2023
    Show notes

    In this episode we do a quick update on Darren and a deep dive into pesticides!! We want these cancer causing toxins off of our fruits and vegetables. We share the clean 15 and the dirty dozen. Plus 3 different ways to clean your fruits and vegetables.

    POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

    Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

    MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

    EMAIL ME: coachjennd@gmail.com

    Connect with me on Instagram: https://www.instagram.com/jendelvaux/

    FAVORITE TEA

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

    I'm Sorry. Update on Darren. Things you can do at home to heal after a cancer diagnosis that doesn't cost you a dime. Apr 21, 2023
    Show notes

    In this epside I dive into some changes I'm making on my social media posts to help you heal after a cancer diagnosis on a budget. Darren shares an update. And we share 14 different things you can do to help you heal after a cancer diagnosis that don't cost a dime!

    POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

    Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

    MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

    EMAIL ME: coachjennd@gmail.com

    Connect with me on Instagram: https://www.instagram.com/jendelvaux/

    FAVORITE TEA

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

    Life is unpredictable, and sometimes things don't go as planned. Tips to help you cope. Update on Darren. Apr 17, 2023
    Show notes

    In this epsisode Darren and I share the specifics on how he's been feeling. Also we share tips on what to do when life throws you a curve ball. Which, can happen when dealing with a cancer diagnosis. Things don't always go as planned.

    POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

    Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

    MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

    GROUPS TO JOIN:

    * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

    MY FAVORITES:

    * To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

    * ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

    * HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

    Woah...We get deep for a minute! Plus tips to step away from cancer. Apr 14, 2023
    Show notes

    Receiving a cancer diagnosis can be a life-altering experience that can make you feel overwhelmed, anxious, and uncertain about the future. It's normal to feel this way, but it's important to take steps to avoid letting the diagnosis consume you.We dive into tips that can help you step away from a cancer diagnosis.

    If you need help with fitness please email me at coachjennyd@gmail.com

    POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

    Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

    MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

    GROUPS TO JOIN:

    * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

    MY FAVORITES:

    To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

    * ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

    * HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

    How To Deal With The Fear Of Recurrence After A Breast Cancer Diagnosis Apr 10, 2023
    Show notes

    In this episode Darren and I do a deep dive on ways that you can eliminate fear after a breast cancer diagnsos. I want you to grab a pen and a paper and actually rate yourself in these particular areas. See if there's any areas that you can improve on that will help eliminate fear.

    If you need help in the first area, please email me at coachjennyd@gmail.com

    POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour

    Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

    MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

    GROUPS TO JOIN:

    * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

    MY FAVORITES:

    To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

    * ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

    * HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

    Gina's Incredible Story. Diagnosed with Stage 3, Grade 3 Breast Cancer 2 Days after her 32nd Birthday. Mar 29, 2023
    Show notes

    I'm so excited for you to meet Gina! You are going to be truly inspired by her strength and resilience. Gina's book: https://amzn.to/40Ei2KY Connect with here here: Instagram: @advocateginalehman Email: ginalehman89@gmail.com

    Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

    MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

    GROUPS TO JOIN:

    * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

    MY FAVORITES:

    To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

    * ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

    * HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

    "Every Day That You're Sad You Lose" ~ Darren Delvaux. Finding Happiness Through A Diagnosis. Mar 27, 2023
    Show notes

    When a person receives a cancer diagnosis, it can be a life-changing event that can bring up a wide range of emotions, including fear, anxiety, and sadness. However, despite the challenges that come with a cancer diagnosis, many people have found happiness and joy in their lives. We're diving into it all today.

    Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

    MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

    GROUPS TO JOIN:

    * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

    MY FAVORITES:

    To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

    * ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

    * HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

    11 Symptoms & Signs of Breast Cancer That Are Not A Lump. Update On Mr. Worldwide. Mar 24, 2023
    Show notes

    In this episode we dive into an update on Darren, new things that are coming, and 11 non-typical signs of breast cancer that are not a lump.

    Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat

    MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

    GROUPS TO JOIN:

    * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

    MY FAVORITES:

    To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

    * ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

    * HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

    Update on Darren, Seizure Activity, Md Anderson, Wisdom Teeth Removal, Fight or Flight, Bringing Back the Calm Mar 20, 2023
    Show notes

    In this episode we share the recent events that happened over the weekend. My body completey went into the fight or flight response... it was nuts. So I focused on bringing my body back into the parasymphathetic state this weekend. Here are some tips for you:

    1. Deep Breathing: Deep breathing can help slow down your heart rate and reduce feelings of anxiety. Take slow, deep breaths in through your nose and out through your mouth, focusing on filling your belly with air.

    2. Progressive Muscle Relaxation: Tense and then relax each muscle group in your body, starting with your feet and working your way up to your head. This can help release tension and reduce feelings of stress.

    3. Visualization: Visualize a peaceful scene, such as a beach or a mountain top. Imagine yourself there, and try to focus on the sights, sounds, and smells of the scene to help you relax.

    4. Exercise: Exercise can help release endorphins and reduce feelings of stress. Try going for a walk, doing some yoga, or engaging in another form of physical activity.

    5. Mindfulness: Focus on the present moment, and try to observe your thoughts and feelings without judgment. This can help reduce feelings of anxiety and bring you back to a calm state.

    MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

    GROUPS TO JOIN:

    * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

    MY FAVORITES:

    To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

    * ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

    * HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

    Update on Mr. Worldwide, Thermography, Cancer has given you the permission to make radical life changes Mar 17, 2023
    Show notes

    In todays episode we share an update on how Darren's doing and hiis opthamolgy mishaps.

    I dive into dense breasts again and pros and cons of thermography.

    Fighting the fight of who you we're prior to your breast cancer diagnosis.

    MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS

    GROUPS TO JOIN:

    * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink

    MY FAVORITES:

    To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15

    * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

    * ORGANIFI Chocolate: https://www.organifishop.com -> Use JEND at check out to save 15% off

    * HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb&

    Previous 1 18 19 20 21 22 48 Next

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