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    Health

    Not Today Cancer

    You’ve been diagnosed. Now what?

    Not Today Cancer is the podcast for women navigating cancer — from the scary first days of diagnosis through treatment, recovery, and life on the other side.

    Hosted by Jen Delvaux — breast cancer survivor, Certified Integrative Health Practitioner, and author — this show covers mindset, nutrition, movement, relationships, and the messy, beautiful truth of healing.

    With 438 episodes and a 4.9-star rating, Not Today Cancer has become a trusted companion for thousands of women who refuse to let cancer be the end of their story.

    New episodes weekly. You don’t have to do this alone.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Candid Conversation with Jenny Swisher on Endocrine Disrupting Chemicals, Ingredients and more Dec 05, 2024
    Show notes

    In todays epsiode, I sit down with my friend and hormone guru, Jenny Swisher! You can find Jenny here: https://www.instagram.com/jennyswisher/ To learn more about the SYNC digital course that Jenny created you can get info here: jennyswisher.com The chickpea protein ball recipe I mention: Chickpea Protein Balls • One jar of jovial chickpeas • One scoop Triple Boost powder (found here) • 1/3 cup almond butter (or nut butter of choice) • 3 to 4 dates • One tablespoon cacao (also found here) • One tablespoon basil seeds • Handful of walnuts • Ceylon cinnamon • 1 scoop naked PB ________________________________________________________________________________

    Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

    FREE Download of cancer fighting vegan recipes: HERE

    Join the RESET & RISE Cancer Community HERE

    The BLUEPRINT from Results to Rising details HERE

    Connect with me on Instagram: https://www.instagram.com/jendelvaux/

    EMAIL ME: coachjennyd@gmail.com

    FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


    Finding Strength Through Gratitude: A Journey After Cancer Nov 15, 2024
    Show notes

    In this episode, we explore the transformative power of gratitude after a cancer diagnosis. From navigating the emotional challenges to finding light in the darkest moments, gratitude can be a healing force for the mind, body, and soul.

    We cover:

    • Why gratitude is essential for mental and physical healing post-diagnosis.
    • Studies showing the incredible impact of gratitude on stress, resilience, and overall well-being.
    • Practical exercises to incorporate gratitude into daily life, including journaling, visualization, and gratitude letters.
    • How gratitude can foster connection, improve quality of life, and even contribute to post-traumatic growth.

      Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

      FREE Download of cancer fighting vegan recipes: HERE

      Join the RESET & RISE Cancer Community HERE

      The BLUEPRINT from Results to Rising details HERE

      Connect with me on Instagram: https://www.instagram.com/jendelvaux/

      EMAIL ME: coachjennyd@gmail.com

      FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


    Facing Cancer: The Emotional Roller Coaster - Cortneys Story Nov 13, 2024
    Show notes

    In this conversation, Jen and Courtney Reed discuss Courtney's cancer journey, from her initial diagnosis to the challenges she faced during treatment. They emphasize the importance of self-advocacy, the emotional impact of a cancer diagnosis, and the role of community support in navigating the journey. Courtney shares her experiences with treatment decisions, identity changes, and the need for grace during the healing process.

    The discussion also touches on finding joy in everyday moments and the empowerment that comes from sharing experiences and supporting one another. Ultimately, they encourage listeners to embrace their strength and seek help when needed.

    Connect with Cortney Here: https://www.instagram.com/cortney.reed74/ Shop Hugh & Grace Nontoxic Products with Cortney HERE

    ___________________________________________________________________

    Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

    FREE Download of cancer fighting vegan recipes: HERE

    Join the RESET & RISE Cancer Community HERE

    The BLUEPRINT from Results to Rising details HERE

    Connect with me on Instagram: https://www.instagram.com/jendelvaux/

    EMAIL ME: coachjennyd@gmail.com

    FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


    6 Top Foods to Embrace After a Breast Cancer Diagnosis Nov 04, 2024
    Show notes

    In this episode, Darren and I discuss the top foods I incorporate daily following my breast cancer diagnosis in February 2021, as well as several foods to avoid. We explore evidence-based nutrition strategies for breast cancer survivors, focusing on a plant-based diet rich in nutrients that may help reduce cancer risk and improve overall well-being.

    _____________________________________________________________________________

    Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

    FREE Download of cancer fighting vegan recipes: HERE

    Join the RESET & RISE Cancer Community HERE

    The BLUEPRINT from Results to Rising details HERE

    Connect with me on Instagram: https://www.instagram.com/jendelvaux/

    EMAIL ME: coachjennyd@gmail.com

    FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


    Natural, Non-Toxic Ways to Boost Hair Growth after cancer - PLUS Updates on what's been going on with us Oct 23, 2024
    Show notes

    In today's episode, we dive into natural, toxin-free methods to support hair growth! Whether you've been through a health journey or just want to minimize chemicals in your routine, these tips will help you nourish your hair in a clean, holistic way. _________________________________________________________________________________

    Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

    FREE Download of cancer fighting vegan recipes: HERE

    Join the RESET & RISE Cancer Community HERE

    The BLUEPRINT from Results to Rising details HERE

    Connect with me on Instagram: https://www.instagram.com/jendelvaux/

    EMAIL ME: coachjennyd@gmail.com

    FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


    Empowering Women in Cancer Recovery with Dr. Megan Bernard Oct 05, 2024
    Show notes

    In this enlightening conversation, Dr. Megan Bernard, a board-certified naturopathic doctor, discusses the critical transition from cancer treatment to recovery. She emphasizes the importance of individualized care, the six pillars of cancer prevention, and the role of nutrition, gut health, and movement in fostering a healthy recovery. The discussion also highlights the significance of mindset and emotional well-being in navigating life after cancer, along with practical steps to create a healthier environment. Dr. Bernard shares insights on testing and the necessity of a holistic approach to health, encouraging listeners to take actionable steps towards their recovery journey. You can connect with her here: https://www.instagram.com/meganbernardnd/

    __________________________________________________________________________________

    Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

    FREE Download of cancer fighting vegan recipes: HERE

    Join the RESET & RISE Cancer Community HERE

    The BLUEPRINT from Results to Rising details HERE

    Connect with me on Instagram: https://www.instagram.com/jendelvaux/

    EMAIL ME: coachjennyd@gmail.com

    FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


    Finding Joy and Positivity in the Midst of Treatment - Interview with Breast Cancer Thriver Hayley Sep 19, 2024
    Show notes

    I'm so excited for you to hear from Hayley! You will absolutely love her! Haley shares her breast cancer journey, from discovering a lump while pregnant to going through surgery and chemotherapy. She emphasizes the importance of finding joy and positivity in the midst of the diagnosis and treatment.

    Key Takeaways

    • Breast cancer diagnoses can vary greatly, and it's important to find support and connection with others who have gone through similar experiences.
    • Receiving a cancer diagnosis can be traumatic and life-changing, and it's important to allow yourself to grieve and process the emotions.
    • Finding joy and positivity in the midst of the diagnosis and treatment can help in coping with the challenges.
    • Asking for help and accepting support from loved ones is crucial during the treatment journey.
    • Finding creative outlets, whether it's sharing on social media or engaging in other activities, can provide a sense of purpose and distraction from the cancer journey. Asking for help and accepting support is important during a cancer diagnosis
    • Getting outside of the 'cancer bubble' and connecting with others going through similar experiences can be helpful
    • Making health changes, such as reducing toxicity and taking supplements, can support overall well-being
    • CBD may have benefits for symptom management and potentially reducing tumor size You can connect with her here: Instagram: https://www.instagram.com/ifiwasyoursister?igsh=NWN2Mjc4ZXVoMzR4 My Green Compass Link: https://hayleypainter.greencompassglobal.com/share/588007

    __________________________________________________________________________________

    Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

    FREE Download of cancer fighting vegan recipes: HERE

    Join the RESET & RISE Cancer Community HERE

    The BLUEPRINT from Results to Rising details HERE

    Connect with me on Instagram: https://www.instagram.com/jendelvaux/

    EMAIL ME: coachjennyd@gmail.com

    FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


    Update on Darren - My Recent Trip To The Oncologist - Navigating Marriage After a Diagnosis and more Sep 01, 2024
    Show notes

    Updates on all of the happenings in our life! Including my awful experience at the onlcolcogist and why I'll be searching for a new one. Plus marriage tips as you navigate your diangosis.

    Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

    FREE Download of cancer fighting vegan recipes: HERE

    Join the RESET & RISE Cancer Community HERE

    The BLUEPRINT from Results to Rising details HERE

    Connect with me on Instagram: https://www.instagram.com/jendelvaux/

    EMAIL ME: coachjennyd@gmail.com

    FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


    The Power of Being Present in the Moment with ilchibuko Todd Aug 14, 2024
    Show notes

    Ilchibuko Todd shares her journey of finding happiness and healing through energy practices. She emphasizes the importance of reconnecting with oneself and awakening to the power within. She also discusses the fear and confusion that can arise after a cancer diagnosis and how energy healing can help. Ilchibuko explains the practice of being present in the moment and using techniques like tapping to activate energy flow and release emotional blockages. She encourages individuals to embrace their healing nature and remember that health is a natural state of being. You can connect with her here: https://www.instagram.com/ilchibuko/

    You can get her book, LOVE HEALS here _______________________________________________________________________________

    Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

    FREE Download of cancer fighting vegan recipes: HERE

    Join the RESET & RISE Cancer Community HERE

    The BLUEPRINT from Results to Rising details HERE

    Connect with me on Instagram: https://www.instagram.com/jendelvaux/

    EMAIL ME: coachjennyd@gmail.com

    FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


    Facing Breast Cancer at 7 Weeks Pregnant: Lauren's Inspiring Journey Aug 07, 2024
    Show notes

    Lauren shares her breast cancer journey, from discovering a lump after breastfeeding to being diagnosed while pregnant. She underwent mastectomy and chemotherapy while pregnant and gave birth to a healthy daughter. You are going to be so inspred by her story! You can connect with her here: https://www.instagram.com/laurenmcranmer/

    Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity

    FREE Download of cancer fighting vegan recipes: HERE

    Join the RESET & RISE Cancer Community HERE

    The BLUEPRINT from Results to Rising details HERE

    Connect with me on Instagram: https://www.instagram.com/jendelvaux/

    EMAIL ME: coachjennyd@gmail.com

    FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate


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