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New Mindset, Who Dis? — Health
New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let’s go!

Copyright: © 2024

Latest Episodes:

156 - When in doubt, BE EXTRA Nov 21, 2019

Show notes

In this episode I talk about why I think we should all be a bit more "EXTRA" in our lives. I talk about why being extra is the purest way to live an unapologetic life.

Text me! 312-584-4002

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

155 - No more settling Nov 18, 2019

Show notes

In this episode I talk about how to stop settling by realizing that you can’t be all things to all people and you can’t be all things to yourself either. When you realize that and you stop distracting yourself, you'll naturally settle less.

Text me! 312-584-4002

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

154 - Make someone smile Nov 14, 2019

Show notes

In this episode I talk about why I think there is something bigger for us in life that goes beyond goals, money, status and milestones. I talk about why being human and making others smile is your purpose.

Text me! 312-584-4002

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

153 - It's time to MAKE THE FIRST MOVE Nov 11, 2019

Show notes

In this episode I talk about the power of removing "what if" moments from your life by living the "make the first move" mindset. It's a mindset where you don't wait for luck or an opportunity. You introduce yourself first, you ask your question, you shoot your shot. Why? Because rejection is better than unknowns.

Text me! 312-584-4002

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

152 - Single? Nah, self-partnered. Nov 07, 2019

Show notes

In this episode I talk about being single and waiting and waiting and waiting... I talk about the mindset behind being self-partnered, what that is and why it matters.

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

151 - Take a chill pill Nov 04, 2019

Show notes

In this episode I talk about what it means to implement "fika" in your life. I talk about why taking 5 minutes to just observe is such a powerful practice and why it can make you happier.

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

150 - The "sorry, not sorry" mindset Oct 31, 2019

Show notes

In this episode I talk about the power of living unapologetically. I talk about how to build confidence in your life by firmly believing that you matter and that you have nothing to apologize for as you live your life.

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

149 - Either love or say "I don't care" Oct 28, 2019

Show notes

In this episode I talk about the power of controlling what emotions you allow in your heart. I talk about how to have no capacity for hate in your life by asking yourself a simple question: "should I love OR should I not care?"

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

148 - Relax. You're right where you need to be. Oct 24, 2019

Show notes

In this episode I talk about why you can relax and remove some of the pressure you've put on yourself. I talk about why you're not wasting time and how you're right where you need to be today and you'll be right where you need to be tomorrow.

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

147 - The "UNBOTHERED" mindset Oct 21, 2019

Show notes

In this episode I talk about a mindset that prioritizes inner peace over happiness. This is a serious game changer and leaves you strong and unfazed by whatever life throws your way. I talk about why I think inner peace should be your real goal in life right now.

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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