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    Health

    New Mindset, Who Dis?

    Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

    It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

    Join me Mondays and Thursdays. Let’s go!

    Advertise

    Copyright: © 2024

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    Latest Episodes:
    166 - Be a "thirst trap" Jan 02, 2020
    Show notes

    In this episode I talk about the power of a "just jump in" mindset and how to truly not care what other people might think about you. I talk about why it's ok to come off as a "thirst trap" if that's what people think. Who cares?! This is a powerful mindset to give you momentum in 2020.

    Visit http://newmindsetwhodis.com/

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    165 - Just show up (w/ Chris Malinchak) Dec 30, 2019
    Show notes

    This is a SPECIAL episode! I teamed up with DJ/producer Chris Malinchak to tell you about the biggest, most powerful lesson I learned this past year and how the "JUST SHOW UP" mindset can lead you to have a HUGE year in 2020.

    This is a groovy mix of body, mind and soul with Chris on the music and me with the perspective. Enjoy :)

    Visit http://newmindsetwhodis.com/

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Follow Chris Malinchak!

    https://spoti.fi/2Q7eAas


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    164 - Saying "idgaf" = self love Dec 23, 2019
    Show notes

    In this episode I talk about what it means to have a "idgaf" mindset and why I think it's the most powerful way to show self love.

    Visit http://newmindsetwhodis.com/

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    163 - You should brag more Dec 19, 2019
    Show notes

    In this episode I talk about the power of bragging (in the right way) and why I think it's the key to creating true and long last self confidence. It's time to become your own hype man/hype woman!

    Visit http://newmindsetwhodis.com/

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    162 - THIS is the ultimate power move Dec 16, 2019
    Show notes

    In this episode I talk about how to be more interesting by flexing the most innate power move you have - asking more questions. I seriously think pushing yourself to ask more questions of the people and world around you can change your life. It's a BIG TIME power move.

    Visit http://newmindsetwhodis.com/

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    161 - It's time to get freaky Dec 12, 2019
    Show notes

    In this episode I talk about the power of the "let's get freaky" mindset and why I think it's the key to taking back control of your life.

    Visit http://newmindsetwhodis.com/

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    160 - This affirmation will change your life Dec 09, 2019
    Show notes

    In this episode I talk about the one affirmation that can change your life. I talk about why I sincerely believe that there is nothing wrong with you.

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    159 - The "do the opposite" challenge Dec 05, 2019
    Show notes

    In this episode I talk about what happens when you start doing the opposite of what you'd normally do. I talk about the power of doing the opposite for 30 days and the amazing, magical things that happen as a result.

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    158 - Ya gotta do it FOR YOU! Dec 02, 2019
    Show notes

    In this episode I talk about the ONE question you should be asking yourself each and every day. I talk about why asking this question is the most powerful thing you can ask and what it will teach you.

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    157 - You CAN love yourself Nov 25, 2019
    Show notes

    In this episode I talk about why you can absolutely learn to love yourself. You just need to learn to stop the negative self talk in your head. It's easier than you think :)

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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