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    Health

    New Mindset, Who Dis?

    Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

    It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

    Join me Mondays and Thursdays. Let’s go!

    Advertise

    Copyright: © 2024

    • Apple Podcasts
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    Latest Episodes:
    183 - You're more than just a snack Mar 09, 2020
    Show notes

    In this episode, I talk about a huge fact that once embraced can change your life: you were not designed to be liked by everyone. What a truth! Realize this and you'll stop forcing yourself to be someone you're not. Set yourself free!

    Get the email https://prsuit.com/

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    I'm the luckiest person alive! (w/ Wahlstedt) Mar 05, 2020
    Show notes

    This is a special music x mindfulness episode featuring the music of Wahlstedt and my perspective on why I think you're the luckiest person alive. This mix is an upbeat mindfulness experience and is perfect for a walk or workout. Listen and you'll start saying to yourself each day: "phone, keys, wallet, I'm the luckiest person alive!"

    Get the email https://prsuit.com/

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Check out Wahlstedt https://spoti.fi/2VLdpRa


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    182 - Talent: not overthinking Mar 02, 2020
    Show notes

    In this episode, I talk about how to overcome your overthinking by embracing one idea: you never know what worse luck your bad luck has saved you from. Any bad luck, failure or rejection you face in life is actually saving you from what's not right for you. So, what's there to overthink?

    Get the email https://prsuit.com/

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    181 - You deserve more than a 'situationship' Feb 27, 2020
    Show notes

    In this episode, I talk about why I think you should make the decision to leave any and all 'situationships.' I approach this topic simply: either get sure or leave. You are doing yourself a disservice by "keeping your options open" and being with someone who is doing the same.

    Get the email https://prsuit.com/

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    180 - All gas, no brakes Feb 24, 2020
    Show notes

    In this episode, I prove to you that you always have a choice in life. There's always something you can do and the "all gas, no brakes" mindset will prove this to you.

    Get the email https://prsuit.com/

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    179 - What's on your "Murtaugh List?" Feb 20, 2020
    Show notes

    In this episode, I talk about what a "Murtaugh List" is and why you should have one. When you do, you'll be armed with a powerful mantra that will push you to grow and leave the BS behind.

    Get the email https://prsuit.com/

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    I'm here to slay (feat. JRL) Feb 17, 2020
    Show notes

    This is a special music x mindfulness episode featuring the music of JRL and my perspective on a special topic. In this episode, we get groovy and I talk about the "I'm here to slay" mindset, what it means and how it can totally rewire how you view failure in your life. Let's go!

    Get the email https://prsuit.com/

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

    Check out JRL https://spoti.fi/38FaAos


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    178 - Pants off and be alone Feb 13, 2020
    Show notes

    In this episode, I talk about about the power of being alone and why the most powerful thing you can realize in life is this: you can be alone but not lonely. This is so powerful!

    Get the email https://prsuit.com/

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    177 - Confessions of a f***boy Feb 10, 2020
    Show notes

    In this spicy episode, I talk about why you should stop being so thirsty for potential because that is how you become blind to the fact that someone is not right for you. I talk about the two questions you need to ask yourself that will help you deal with all the BS and f***boys you come across in dating.

    Get the journal http://newmindsetwhodis.com/

    Get the email https://prsuit.com/

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    176 - That thing you do Feb 06, 2020
    Show notes

    In this episode I talk about "that thing you do." Do you actually do it? Do you practice it? This might seem like an obvious idea but it's something we overlook so easily in our lives.

    Get the journal http://newmindsetwhodis.com/

    Get the email https://prsuit.com/

    Text me! 312-584-4002

    Follow me on Instagram: @case.kenny https://instagram.com/case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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