Nancy AF

Latest Episodes:

A WHOLE LOTTA LOVIN’: Sexy Time Spikes, Honesty Strikes, And A Lot Of Scoop You’ll Like Sep 05, 2022

Show notes

A whole lotta action, a whole lotta honesty, and a whole lotta figuring out.

In this episode of Nancy Anderson Fit, Nancy and Max are back to talk about getting it done in the sheets A LOT, and some funny stories about being brutally honest and being on the other side of it.

Watch out as Nancy gets fired up as somebody’s got a crush on Max!

Episode Highlights:

Max is getting too much action?
Being bRUDEally honest
Puzzling around ovulation
Oh Michelle with a smiley face...

“Sometimes I do just, I'm like brutally honest, and I don't realize that honesty is actually pretty rude, and then the person receiving it is probably like, oh my God, she said the rudest thing. But in my mind, I wasn't being rude, I'm just being like, honest.” - Nancy Anderson

If you love getting fit with Nancy, then check out the links below and get fit AF!

Being A Little Too Honest on Recession, Business and Amber Heard Aug 18, 2022

Show notes

It’s episode five, and it’s going strong with my spirit mate / business partner / husband, Max Anderson. Today, we share our thoughts about some controversial articles and issues we’ve seen in the last few days. Max and I got real about: ►Being a little too honest ►The Amber heard-Johnny Depp fiasco ►Keeping your business healthy and profitable ►Are we in recession? ►Should you buy a house in Vegas? Max and I go a bit deeper into what recession really is, what it looks like and other things we probably see everywhere these days such as inflation. Consequently, Max also talks about THE GOOD that we can get out of recession, so make sure to tune in! PS: In case Starbucks-red-outfit-with-smiley-face-Michelle is listening: GET YOUR OWN MAN, GIRL! *** Find me on social media: https://www.facebook.com/nancyandersonfitness https://www.instagram.com/nancyandersonfit/ https://www.tiktok.com/@nancyandersonfit Find my digital programs & courses: www.nancyandersonfit.com Try a week free in home friendly workouts at www.treadthrill.com Try a week free in-home friendly workouts for pre-pregnancy, pregnancy and post-pregnancy at www.moveyourbump.mom

Good, Bad & Ugly Social Media & Financial Tips w/ Ab Rehab Head Trainer Lindsey Davis Aug 18, 2022

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Today is a special two-part episode! Not only will I be joined by my spirit mate / business partner / husband, Max Anderson, but I’m also very happy to welcome my Ab Rehab head trainer, Lindsey Davis! As always, Max and I debate on a lot of things: ► TikTok vs. Instagram vs… Creator Suite? ► Why be authentic and keep things 100% real ► Why values and hard work are greater than luck ► Is there a bad time to invest in rental property? We talk about the possibilities of real estate investment, how it helped farmers build generational wealth, and how it can make you rich AF. Tune in for more good AND BAD (not from us) financial tips. Bonus: The wonders of having good control of your pelvic floor *wink* *** Find me on Social Media https://www.facebook.com/nancyandersonfitness https://www.instagram.com/nancyandersonfit/ https://www.tiktok.com/@nancyandersonfit Find my digital programs & courses: www.nancyandersonfit.com Try a week free in home friendly workouts at www.treadthrill.com Try a week free in home friendly workouts for pre pregnancy, pregnancy and post pregnancy at www.moveyourbump.mom

WILD WEDNESDAY: Ghost Encounters + More Wealth and Money Talks Aug 18, 2022

Show notes

WILD WEDNESDAY: What is the craziest ghost encounter you had? Max’s was freakish! Max and I talked about: ► Why you should let people do whatever the fuck they want ► What how you use your time says about you ► How to get started with real estate investments ► What’s the recipe for building wealth over time ► and so much more! Max and I also discuss how everything starts to fall into place when you have control. Here’s the best thing: you can start with something simple—your time. Having control over your time allows you to learn more skills, earn more money, and amount to something greater. Do you swallow an elephant whole? No. You eat it one bite at a time. *** Find me on Social Media https://www.facebook.com/nancyandersonfitness https://www.instagram.com/nancyandersonfit/ https://www.tiktok.com/@nancyandersonfit Find my digital programs & courses: www.nancyandersonfit.com Try a week free in home friendly workouts at www.treadthrill.com Try a week free in home friendly workouts for pre pregnancy, pregnancy and post pregnancy at www.moveyourbump.mom

Raw and Real: Thoughts on Business, Parenting, Mindset & Pet Peeves Aug 18, 2022

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It's another episode with my husband Max Anderson! This time we talk about business, parenting, mindset, and pet peeves: ► How life and business are team sports ► Why is the leader’s mentality particularly important ► The negotiables and non-negotiables re: fitness and hygiene ► and many more! We also talk about the future of technology and how it will only continually move forward. Social media is such a powerful tool to utilize in business (I personally know), and kids, instead of being restricted and discouraged to use it, should be guided—it will be their golden ticket to an advanced, competitive world. Shout out to Christina, my Capricorn friend, who I love so much! *** Find me on Social Media https://www.facebook.com/nancyandersonfitness https://www.instagram.com/nancyandersonfit/ https://www.tiktok.com/@nancyandersonfit Find my digital programs & courses: www.nancyandersonfit.com Try a week free in home friendly workouts at www.treadthrill.com Try a week free in home friendly workouts for pre pregnancy, pregnancy and post pregnancy at www.moveyourbump.mom

How Max and I Got To This Point: Q & A on Marriage, Sex & Business Aug 18, 2022

Show notes

Today, I sit down with my spirit mate / business partner / husband, Max Anderson. If this goes well, and we don't kill each other, we'll probably do more of these Q & A's. We got totally transparent and honest about marriage, sex, business: ► What gets my "motor" running ► Who's the real boss (in business and in bed) ► What are our best memory of each other ► How we started and what molded each of us Many more! Max and I also talked about how we started our business (100% social media based) and how he transformed from being my first assistant, answering DMs on Instagram to becoming my boss, handling the operations of our companies. Bonus: The craziest place we've had sex (no exaggeration! 100% no censorship!) *** Thanks for watching! Please like and subscribe this video. If you want to see different topics like let us know in the comment section. *** Find me on Social Media https://www.facebook.com/nancyandersonfitness https://www.instagram.com/nancyandersonfit/ https://www.tiktok.com/@nancyandersonfit Find my digital programs & courses: www.nancyandersonfit.com Try a week free in home friendly workouts at www.treadthrill.com Try a week free in home friendly workouts for pre pregnancy, pregnancy and post pregnancy at www.moveyourbump.mom

Going No Contact With A Narcissist Jun 13, 2022

Show notes

trigger warning in this podcast we talk about narc abuse and s3xual abuse** If you have a narcissist in your life that you are dealing with or healing from, we would love to help. My mental health coaches and I have launched a private community inside of my motherhood app, BREC. We have tools from our experts in there on how to spot a narcissist, how to set boundaries with that narcissist, or how to go no contact. We have a forum where we can share our experiences, get validation from peeps and mental healthy professionals as well as get unlimited access to with privately with our certified mental health experts for private sessions to work through your situation and help if you the tools to cope, heal and thrive. You can grab a free trial to give it a shot and see if you like it with this link: https://www.birthrecoverycenter.com/mental/mental-product

2 Past Life Regressions + Hypnosis Apr 02, 2020

Show notes

Diving in and talking about my spiritual health today. Giving you guys some insight on some recent experiences that I have had. If this doesn't resonate with you, feel free to skip this episode! I recorded this by request. One thing I want to mention: the birth control I am talking about in this podcast is not the birth control we know today, like birth control pills, this is more like an equivalent to something like a diaphragm that we know today, that blocks sperm from entering the uterus. Just want to clarify that! You can find Elizabeth April here: https://www.elizabethapril.com/ Her IG is here: https://www.instagram.com/elizabeth.april/ You can find me on instagram https://www.instagram.com/nancyandersonfit/?hl=en www.nancyandersonfit.com

Covid 19 + Q&A with my Husband Max Anderson Mar 25, 2020

Show notes

Chatting all things with my business partner and husband Max Anderson. We talk a lot about our personal outlook, opinions and experience so far with the COVID 19 pandemic. We also so a fun q&a that has nothing to do with COVID 19. If you don't want to hear about COVID 19 skip to around the 37 minute mark. Find me on IG: @nancyandersonfit Find me on Twitter: @nancandersonfit Find me on FB:https://www.facebook.com/nancyandersonfitness/ Find my digital programs & courses: www.nancyandersonfit.com Try a week free in home friendly workouts at www.treadthrill.com try a week free in home friendly workouts for pre pregnancy, pregnancy and post pregnancy at www.moveyourbump.mom

Epigenetics - Genes Are In Your Control! Feb 12, 2020

Show notes

Talking about what epigenetics is, how it works, and how much of our genes are in our control throughout our life. It's important to note that influencing your genes starts IN UTERO and every single Mom, future Mom or Dad and pregnant Mama needs to listen to this to understand how they can give their children the best possible start. Follow me for more free educational (and fun) content at @nancyandersonfit on IG and @moveyourbump Need help improving your healthy habits, nutrition and/or fitness? Join my movement at www.moveyourbump.club or grab any of my researched based programs from www.nancyandersonfit.com Disclaimer: I do not edit my podcast. It is a free resource I make for my audience and it’s a “one chance nanc” kinda content. So don’t bang me on my reviews for unprofessionalism. I have limited time and try to focus on the quality of information I’m sharing and not the quality of producing a flawlessly edited podcast. 👊🏻

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