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    Health & Fitness

    My Lady ADHD

    The My Lady ADHD Podcast is for ADHDers who want to feel connected – it’s a place to find belonging and understanding in a world that doesn’t always give that to us. Here you can learn about how your ADHD brain works and how to make it work FOR you in ways that you don’t even know are possible. My Lady ADHD is the community for ADHDers. Welcome.

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    Copyright: © 2022 My Lady ADHD

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    Latest Episodes:
    Executive Functioning with Sarah Lovell Dec 02, 2022
    Show notes

    What in the world is Executive Functioning and why does it impact someone with ADHD so greatly? Join me as we dive in to this topic with guest Sarah Lovell, founder of Executive Functioning First who has specialized in academic, career, and executive function coaching since 2014.
    Guest:
    Sarah Lovell
    Sponsor:
    Evernote - Remember everything and tackle any project with your notes, tasks, and schedule all in one place
    A few things we mention here on this episode:
    Dani Donovan's new book The Anti-Planner
    Learn more about how to work with Sarah Lovell HERE

    Support the show

    Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉
    Ways to support Trina & My Lady ADHD:
    1:1 ADHD Coaching with Trina
    Check out ADHD Women's Retreats

    Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE
    *Get a free 30 day trial of Audible HERE - includes 1 free book!*
    Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment
    ADHD Social - Your place to find support, make ADHD friends, and get social!
    My Lady ADHD
    Follow on Instagram
    Follow on TikTok
    Sign up for My Lady ADHD Newsletter


    Intro to My Lady ADHD Dec 02, 2022
    Show notes

    The My Lady ADHD Podcast is for ADHDers who want to feel connected - it’s a place to find belonging and understanding in a world that doesn’t always give that to us. Here you can learn about how your ADHD brain works and how to make it work FOR you in ways that you don’t even know are possible.


    My Lady ADHD is the community for ADHDers.


    Welcome.

    Support the show

    Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉
    Ways to support Trina & My Lady ADHD:
    1:1 ADHD Coaching with Trina
    Check out ADHD Women's Retreats

    Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE
    *Get a free 30 day trial of Audible HERE - includes 1 free book!*
    Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment
    ADHD Social - Your place to find support, make ADHD friends, and get social!
    My Lady ADHD
    Follow on Instagram
    Follow on TikTok
    Sign up for My Lady ADHD Newsletter


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