MoveU Unfiltered

Latest Episodes:

What is Body Awareness? How Can It Help Me Feel Better? Jul 05, 2018

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Stop Relying on Chance and Luck and Start Earning Your Progress Jun 27, 2018

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You likely have become frustrated and hopeless with your body because you've been waiting for someone to tell you what is wrong with you and then fix it for you. It totally makes sense though as we have busy lives and want to trust an expert to help us feel better.

In this episode, you'll learn the truth behind the techniques and therapies that they use, and gain the motivation to take the power back into your own hands.

From Rags to Riches - Kavita's Success Story Jun 27, 2018

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The MoveU team is particularly proud of Kavita's success story. We believe it was a big win for her, and a big win for us!

Kavita began her journey with many physical and mental challenges. Her persistence, consistency, and engagement with the community have led her to big-time success!

Gain motivation from her story and remember one thing - you can do it too!

Back Surgery Pro's and Con's Jun 27, 2018

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This was a brainstorming session recorded in my car on a long road trip. I think I was driving for about 7hrs at this point so am a bit delirious which should add some entertainment value lol

Inflammation and pain and the relation to diet, with Melissa Hartwig. Jun 27, 2018

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The 9 Characteristics Shared by the Achievers Jun 27, 2018

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You'll do the work if you know the results will be there, right? There's nothing worse than investing time and money into your body to make no progress, or to make progress then just tumble back down to square one!

We studied the top 20% of all of the clients, patients, members, and non-members that we have worked with that have achieved the most spectacular results; and here are the 9 things they all have in common.

When to Seek Professional Help from Medical or Alternative Care Jun 27, 2018

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When should I seek professional help for my injury/pain? When is surgery necessary? Should I see a chiropractor or physical therapist?

In this episode, you'll learn what healthcare has to offer you and will be able to make more of an informed and educated decision about what is best for your body.

The Story of Vivobarefoot Shoes - with the founder! Dec 29, 2017

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We are both proud and embarrassed to feature an exciting interview with Galahad Clark, the founder, and CEO of Vivobarefoot!

We are embarrassed because I forgot my microphone and you can hear me typing for half of the podcast. I'm sorrryyy!

Learn How to Improve Your Running Technique with Valerie Hunt Nov 07, 2017

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You can improve your running technique and feel amazing.

Valerie is a runner, an athlete, and a running coach. She'll share some valuable knowledge that will help you gain strength, prevent injury, and be a more efficient runner. You can learn to run better and run for longer!

Lessons from a Nike Master Trainer Sep 15, 2017

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Max Artsis shares his journey from acting to training, eventually becoming a Nike Master Trainer. He is a very likable, colorful, and upbeat guy - and I've enjoyed spending time with him and his team. He drops some very wise pearls of knowledge that will leave you inspired and excited to make today your very best day.

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