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    Fitness & Nutrition

    MoveU Unfiltered

    We cut through the B.S. and teach you the techniques and mindset to recover from pain and injury, and ultimately become the best version of yourself.

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    Latest Episodes:
    The Missing Piece: What The Medical System Doesn't See Oct 30, 2016
    Show notes

    **This was recorded on my iPhone in the backwoods of Wisconsin**

    There is a huge gap between pain relief and returning to an active life. Once you learn the bridge between the two, it is much easier to cross over to a long term, pain-free active life. The medical and alternative health care systems focus 100% of their efforts into pain relief including drugs, surgeries, and pain relief therapies.

    The reason pain even exists is from an alignment problem, misuse, or disuse of the body. Therefore, even the best medical treatment or procedure on the planet will only give you a longer amount of temporary relief. Today I will passionately help you understand how to bridge the gap and move your ass past pain relief, and back to an active and amazing life.


    The Success Path Is Not a Secret Oct 13, 2016
    Show notes

    Whether you are disabled and in pain, or training to achieve a performance goal, the success path is exactly the same. I talk about my path to success, what it takes, and how you can relate this process to what you are achieving. Doing the right exercises are only a piece of the improvement pie, the rest is between your ears.


    You Are Wanted, Dead Or Alive Sep 30, 2016
    Show notes

    This fictional short story is fun and will help you map out the process to relief, recovery, and prevention.


    Are You A Ticking Time Bomb? Sep 23, 2016
    Show notes

    Move past your immediate dangers of pain and injury by planning for the future.


    From Rags To Riches. Andrew's Low Back Success Story Sep 04, 2016
    Show notes

    Andrew is the content creator, director of movement, and social media manager at CaliSpine. 3 years ago he severely ruptured a disc in his low back and has made the journey back to living an active life. Listen and learn from his story.


    Sniffing Bullshit Sep 02, 2016
    Show notes

    I am going to help you save time and money on products and services that provide only temporary relief. The root cause of this is your mindset which is on “pain relief”. The words “pain relief” are only associated with short term quick fixes. Lets go over short-term quick-fix bullshit, so when you hear it your antennas will go up!


    Think Long Term To Reach Your Goal Aug 29, 2016
    Show notes

    Almost 100% of health care practitioners, back devices, products, creams, etc focus entirely on short term relief. Even worse, you are the one who approaches them looking for this short term relief.

    You have it all backwards. Learn why you will always live your life frustrated, disabled, and fearing re-injury until you focus on long term goals. Long term thinking will set you free.


    Previous 1 8 9 10

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