Movement Fix Podcast

Latest Episodes:

103 - Handstand Development; w/ Dr. Wes Hendricks May 22, 2019

Show notes

In this episode, Dr. Wes Hendricks, DC, joins to discuss handstand development, mobility limitations, and progressions.

102 - Overhead Mobility Limitations May 06, 2019

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In this episode, Ryan DeBell, MS, DC, discusses the main limitations to overhead mobility and range of motion.

101 - Our Approach to Programming Warm Ups Mar 21, 2019

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In this episode, Ryan DeBell discusses programming warm ups using a 4 step process

100 - Leadership, Soft Skills, Professionalism; w/ Brett Bartholomew Mar 11, 2019

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Brett Bartholomew, author of Conscious Coaching, joins to discuss leadership, soft skills, and professionalism

99 - Relative Stiffness; w/ Dr. Ryan DeBell Feb 27, 2019

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In this episode I discuss relative stiffness and how it affects common stretches and lifts.

98 - Training with and Improving Shoulder Impingement Feb 15, 2019

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In this episode, Ryan DeBell discusses training with shoulder impingement and the rehab thought process

97 - Top 6 Factors Affecting the Deadlift Feb 07, 2019

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In this episode, Ryan DeBell discusses the top 6 factors affecting the deadlift

96 - ACL, Meniscus, and Cartilage Injuries; w/ Lenny Macrina, MSPT, SCS, CSCS Jan 30, 2019

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Lenny Macrina, MSPT, SCS, CSCS discusses ACL injuries, the rehab process, meniscus injuries, and knee cartilage injuries

95 - Factors Affecting Squat Stance and Form Jan 21, 2019

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In this episode, I go through the 9 factors affecting squat stance to consider for yourself and those you work with to fix squatting issues.

94 - Keto, Carnivore, Vegetable Oils; w/ Dr. Anthony Gustin Oct 25, 2018

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Dr. Anthony Gustin, founder and CEO of Equip Foods and Perfect Keto discusses the ketogenic diet, carnivore diet, and vegetable oils.