Movement Fix Podcast

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Fitness & Nutrition
**Movement Fix Podcast**

Become a master of the human body. You have one, right?

Latest Episodes:

113 - The Meniscus and Knee Replacements; w/ Dave Marcu, MD, CSCS Oct 16, 2019

Show notes

Dave Marcu, MD, CSCS is an orthopedic surgeon and strength and conditioning specialist.

In this episode we discuss knee anatomy, the meniscus, knee replacements, and exercise considerations.

112 - A Holistic Approach to Movement and Health; w/ Aaron Alexander Sep 26, 2019

Show notes

Aaron Alexander, host of the Align Podcast, joins to discuss: - Breathing and meditation - How emotions and beliefs affect movement - Blending bodybuilding and functional movement - The mind body relationship

111 - Hip Joint Anatomy and Squatting; w/ Dave Marcu, MD, CSCS Sep 10, 2019

Show notes

Dave Marcu, MD, is a sports orthopedic surgeon and certified strength and conditioning specialist. In this episode we discuss:

Hip joint anatomy variations
How those variations affect squatting
Training clients with hip replacements
How we can try to prevent hip impingement in the future

110 - Systems vs Principles; w/ Dr. Craig Liebenson Sep 04, 2019

Show notes

In this episode we discuss:

Systems vs principles
The Social in the Biopsychosocial model
The changing chiropractic profession
Creating lasting behavioral changes
The Jefferson Curl

109 - Pull Up Development; w/ Dr. Wes Hendricks Aug 29, 2019

Show notes

In this episode, Wes Hendricks, DC, joins to discuss all things pull ups.

108 - Playing with Movement; w/ Todd Hargrove Aug 21, 2019

Show notes

On this episode, Todd Hargrove, author of Playing with Movement and A Guide to Better Movement joins me to discuss:

Play vs sport
Why we need to play
Setting the environment to learn
Intentional movement learning vs learning via trial and error

107 - Expressing the Genius Within; w/ Brian Alexander Aug 14, 2019

Show notes

In this episode, Brian Alexander joins to discuss:

The Kolbe Index
How to hire by role and modus operandi
Struggles with starting a 2nd gym
Delegating as a gym owner

106 - Squat University; w/ Dr. Aaron Horschig Aug 06, 2019

Show notes

- Squatting (obviously)

- Getting turned down to publish a book (but self-publishing it anyway)

- Building a million instagram followers

105 - Group Programming and the Conjugate Method; w/ Jason Brown CSCS Jul 17, 2019

Show notes

Jason Brown, founder of Box Programming, joins to discuss: - The conjugate method - His article on the future of Crossfit - Why aerobic work is key and how he programs it - Common accessory work that people aren't including that they should

104 - Building a Cash Based PT Practice; w/ Dr. Danny Matta DPT Jun 30, 2019

Show notes

Danny Matta, DPT, joins to discuss building a cash based PT practice.

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