Stay ConnectedFrom mindsets, habits, Q&A's and all things relationships and friendships to navigating every stage of life, Allana Blumberg brings you the big sister advice you didn't know you needed. Whether Lan is solo or sharing a conversation with a friend, Morning Rae is a place where you can push yourself to become the healthiest, hottest, most confident version of you. So grab your notebook, pen, and a coffee, and enjoy the conversation!
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#224. This short and sweet episode covers how to let go of the desire to control, grasp and force things to happen in your life and truly surrender confidently. Enjoy x
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#223. Struggling with burnout or feeling stuck at work? In this episode of MORNING RAE, Lan unpacks how to deal with toxic workplaces, why discipline often beats motivation, and how to build confidence from within. Plus, she shares some honest advice she wishes she knew years ago—so you don’t have to learn it the hard way.
What you'll learn:
This is your weekly reminder that you're not alone—and growth is messy but worth it.
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New episodes every Monday!
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#222. Tired of starting over or falling off track with your routines? Maybe struggling to hit your goals? Lan has got you by sharing how she has successfully incorporated habits into her life that have allowed for the compounding effect of getting 1% better daily. Grab your journal, put your headphones on and lock in ladies. Enjoy x
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#221. Welcome back to part 2 of our building confidence series! This week, we discuss the little actionable things you can do daily to build self-trust and confidence while still figuring everything out. Additionally, Lan discusses gaining emotional and financial independence and how this contributes to your overall self-esteem and self-confidence as a 20-something trying to figure it all out while doing it all. Enjoy!
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#220. Sit down, sister. This is the year we stop people-pleasing and start saying no so we can say yes to ourselves. Confidence starts by knowing your worth, setting those boundaries and trusting your intuition. This is part 1 of a two-part confidence series. Enjoy!
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ITEMS MENTIONED:
STAY UP TO DATE WITH LAN:
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#219. Another month comes to a close and Lan is back with the monthly advice column. You submitted your questions and Lan is here to answer. Tune in to gain advice on relationship and friendship dealbreakers, how to be confident in starting pilates, balancing exam season and working out while in college, affording wellness while on a budget, and navigating exes.
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Watch the podcast here.
Want your question answered next Ask Lan? Submit here.
ITEMS MENTIONED:
STAY UP TO DATE WITH LAN:
http://instagram.com/allanablumberg
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http://youtube.com/allanablumberg
http://strava.com/athletes/allana_blumberg
http://goodreads.com/user/show/153512974-allana-blumberg
For business inquiries, only: allana@thescoutclub.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#218. Over the past few months, Lan has dialed in when it comes to her mindsets. Focusing on what she believes are the healthiest and best ways to go about all the different avenues of her life. Tune into this week's bonus episode to hear all about her current mindsets regarding friendships and relationships. Enjoy!
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ITEMS MENTIONED:
STAY UP TO DATE WITH LAN:
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http://youtube.com/allanablumberg
http://strava.com/athletes/allana_blumberg
http://goodreads.com/user/show/153512974-allana-blumberg
For business inquiries, only: allana@thescoutclub.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#217. Over the past few months, Lan has dialed in when it comes to her mindsets. Focusing on what she believes are the healthiest and best ways to go about all the different avenues of her life. Tune into this week's episode to hear all about her current mindsets regarding career and wellness. Part two will capture mindsets surrounding friendships and relationships/dating. Enjoy!
Shop By Rae Trucker hats here!
Watch the podcast here.
Want your question answered next Ask Lan? Submit here.
ITEMS MENTIONED:
STAY UP TO DATE WITH LAN:
http://instagram.com/allanablumberg
http://tiktok.com/@allanablumberg
http://pinterest.com/allanablumberg
http://youtube.com/allanablumberg
http://strava.com/athletes/allana_blumberg
http://goodreads.com/user/show/153512974-allana-blumberg
For business inquiries, only: allana@thescoutclub.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#216. To carry on from the theme of last week's spring reset episode, Lan is diving into all of her current favs or rather essentials for spring. Think favourite podcasts, tv shows, creators, beauty, wellness, fashion, and more! Enjoy x
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http://goodreads.com/user/show/153512974-allana-blumberg
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#215. Spring is almost here ladies and Lan is back with the annual spring reset episode. Grab your notebook and pen, and get ready to write down the ultimate mindsets, habits and routines, you need to level up and glow tf up this spring season. Enjoy!
Shop By Rae Trucker hats here!
Watch the podcast here.
Want your question answered next Ask Lan? Submit here.
ITEMS MENTIONED:
STAY UP TO DATE WITH LAN:
http://instagram.com/allanablumberg
http://tiktok.com/@allanablumberg
http://pinterest.com/allanablumberg
http://youtube.com/allanablumberg
http://strava.com/athletes/allana_blumberg
http://goodreads.com/user/show/153512974-allana-blumberg
For business inquiries, only: allana@thescoutclub.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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