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    Alternative Health

    Morning Mindset with Paul G. Markel

    A daily dose of practical wit and wisdom from Paul Markel: Professional Educator and Trainer, Amazon Best-Selling Author, United States Marine, Television and Radio Host.

    Each episode will focus on positive and productive ways to strengthen your mindset to help you improve your relationships, career goals, and overall well-being.

    To get show notes, submit a topic request, and for more from your host, Paul G. Markel, visit MorningMindsetPodcast.com. Please leave a review for this podcast on your favorite podcast player, we appreciate your time and effort and we look forward to reading your honest feedback.

    This podcast is a Think On! Production

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    Latest Episodes:
    MM230 - Fighting Solves Everything Apr 02, 2020
    Show notes

    After a year away from the Morning Mindset microphone, Paul is back. During this segment, he tells about his journey and battle against an enemy he never expected to encounter.

    It’s a new year and a new studio and this nation could use some positive and productive talk.

    If you like the show, please check out our Official Morning Mindset Merchandise!

    Welcome to Morning Mindset. A daily dose of practical wit and wisdom with a professional educator & trainer, Amazon best selling author, United States Marine, Television, and Radio host, Paul G. Markel.

    Each episode will focus on positive and productive ways to strengthen your mindset and help you improve your relationships, career goals, and overall well-being.


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    MM229 - [Best Of] Rebuilding Bridges- Repairing Strained or Fractured Relationships Jan 17, 2019
    Show notes

    How do you rebuild burned bridges or repair fractured relationships? Can you be the one who helps others to rebuild their strained or broken relationships? Remember, anger is not a sin, but it is also not a strategy. There is time to consider whether or not a relationship is salvageable or whether or not the bridge is best left burned.

    Ask yourself if the relationship was mutually beneficial to both parties or just to one? Was the respect reciprocal or largely one-sided. Were you doing all of the work in the relationship?

    (Original Publish Date: 01/30/18 | Original Episode #: 012)

    Episode Transcription

    [INTRO]

    ♫ Trenches by Pop Evil ♫

    *Alex*

    Welcome to Morning Mindset. A daily dose of practical wit and wisdom with a professional educator & trainer, Amazon best selling author, United States Marine, Television and Radio host, Paul G. Markel. Each episode will focus on positive and productive ways to strengthen your mindset, and help you improve your relationships, career goals, and overall well-being. Please welcome your host; Paul G. Markel.

    *Professor Paul*

    Hey, welcome to Morning Mindset. This is your host Paul Markel, of course you know that because you heard the intro, and I truly appreciate you joining me today for this show. Aaaaaaggghhh, so today’s topic. This may, hmmm… I don’t know if it’s gonna hurt your feelings, but it may bring up hurtful feelings, or feelings on anxiety, or what have you, but we are going to talk about Rebuilding Bridges, and that is repairing strained or fractured relationships.

    -

    Now you may be thinking that I’m talking about men & women, husbands & wives, boyfriends & girlfriends and so forth, but it could be any kind of a relationship quite frankly. It could be a friendship, it could be a previously romantic relationship, it could be a relationship between you and a family member. Such as aunts and uncles and cousins and so forth, maybe your mother or father, maybe your kids. But it could be a business relationship. Business relationships often become strained and fractured, and sometimes the bridges get burned. *Stammer* If you’re going to be a mature adult, if you’re going to grow as a human being, every once and a while you need to take the time to consider, whether or not it is time to try and rebuild a bridge, or whether it is time to repair a fractured relationship.

    -

    Alright, I have a personal story for you, and it’s a business story. I’ve had, I’ve been writing professionally for over 25 years now, and I have a lot of personal contacts in my field on the endeavor, which is the outdoor shooting sports, law enforcement, military community. When I started writing and became a very active writer, I had many relationships with manufacturers and people who, people who made products for well, like-minded individuals. Like I said, the outdoor shooting sports, law enforcement, military type world, and what I found is that as my career grew, and then changed, my business relationships would change.

    -

    For instance, when I was writing very actively for outdoor shooting sports magazines, at some point I was having between 40 & 50 articles per year published, so I was generating, what we called in the industry “A Lot of Ink”. When I started generating a lot of ink, I had people who would call me up, or they’d send me emails, or send me notes, or they’d see me at shows and they’d be like “Oh hey Paul, did you know that we’re working on This, or would you be interested in talk, or writing about-” specifically writing about this, taking pictures of this, because when I started writing I also became my own photographer, and took thousands upon thousands of pictures and so forth.

    -

    Well things changed a little bit and I went off on my own, and developed my own television channel and my own radio show and… so I was no longer working for the regular publishing houses. What I found was, some of the people who wanted to be my best friend or wanted to be good friends with me, when I was generating a lot of ink for publishing houses. When things had changed, they weren’t so interested in being my friends anymore, and it the time it was kind of, I don’t know if it was depressing, but it made me kind of sad, to realize that there were a good number of people in the in industry that I thought were friends, they weren’t really friends they were more acquaintances, they were only interested in being my friend or acquaintance as long as I could get them, like I said in the industry we call “Free Ink”.

    -

    If I could give them free ink, or free public relations and PR, they were all about being my friend, and when things changed, I needed them to support me in my new project, they weren’t so interested anymore. That’s something that I… when you have a relationship that was strained, fractured, broken, the bridge was seriously burned, one of the things you have to ask yourself was, is that relationship a mutually beneficial relationship to both parties, or was one of the parties getting more out of the relationship than the other? Was respect reciprocal? I know that’s a lot of R’s & S’s & C’s right there, but was respect reciprocal, or largely one sided?

    -

    Were you doing most of, or all of the work in the relationship? Were you investing the lion’s share of the effort in the relationship and it’s like I said, this could be a romantic relationship, a personal relationship, a business relationship. Before you decide, “It’s time to repair that broken relationship”, you maybe need to take a moment and say “Well, maybe the reason that that person and I are no longer friends, or may the reason that that person and I no longer work together or have a business relationship, is because I was putting in all the work, the time and the effort, and as soon as it became time for them to put in work, time, effort, as soon as it became time for that person to invest in the relationship, they no longer wanted to be involved in it.

    -

    So that may not be a relationship that’s actually worth repairing, it goes back to that while Gut-Check time, ya know Honest Self Assessment. Now you may find when you do the honest self-assessment, that the relationship you had that is now broken or strained, well it was broken or strained because of ego. Because of your ego, or because of someone else’s ego, or a product of the two. Maybe your ego took you in one direction and their ego took them in another direction, it could be that there was some animosity or some anger there.

    -

    Now remember, Anger is not a sin, as we discussed previously, but it is also not a strategy. Being angry all the time or being angry at someone is not a successful relationship or business strategy. So once you get to that honest self-assessment, and the reason I am talking about this right now, is because I have just returned from a trade show, a convention, and I saw a lot of people there who I’ve known for upward, going on 25 years. Matter of fact there are some people, very few people that I’ve known for going on 30 years, and when you go to these shows, you see these people who are acquaintances and friends, and you see people who you may have once had a good, productive relationship with, and you think to yourself, you realize “hm, we haven’t done business together, we haven’t talked or communicated in a year, or two or three, or however long it’s been”, and that’s a good time to ask yourself real quickly, why is that?

    -

    Are we, am I not exchanging phone calls or text messages with this person just because I’m really busy, they’re really busy, or was there some kind of strain, a fracture put on this relationship? If the relationship wa beneficial to both parties, and you might want to take a second to say “Did my ego, did my own personal ego damage that relationship?” and again, going back to honest self assessment and growth, you may come up with that Gut-Check answer of “Yeah, it might have been my ego that got in the way of that relationship”. Or if you’re honest and you can look in the mirror and say “No, it wasn’t my ego at all. It was the fact that that person no longer wanted to put time and investment into the relationship.”

    -

    But there is time, if we want to be mature, responsible, growing adults, that we need to examine these relationships and decide whether or not they can be salvaged, and if they can, that’s probably one of the hardest things for those people to do. Because being able to Rebuild a Bridge, may require you to go back and park some ego. It may require you to humble yourself, to approach that person, whoever that may be and say “You know what? I think things kind of got off track, you and I were very close before. We had a good working relationship, we had a good business relationship, we had a good personal relationship, now we don’t. What can I do to help rebuild our relationship?”

    -

    Don’t tell them what they need to do to rebuild it, ask them what you can do to rebuild it. Now there may be nothing, but let’s face facts. There are some relationships out there, if you’re honest with yourself, if you think about, you might say “You know what, the reason that it didn’t work or it’s not working, is because I let my personal feelings and my ego get in the way. I hope that you can savage one fractured or broken relationship, that you may actually be able to build a Bridge that you set fire to many moons ago. Alright Ladies & Gentlemen, go out there and see if you can rebuild one bridge.

    -

    This is me Paul Markel, reminding you that all of my books, if you’re interested in learning more, all of my books are available on Amazon as paperbacks, or you can get them on the Kindle App as Kindle versions, how cool is that? I know a lot of you guys like Kindles, thank you to everyone who has left a review of this on your favorite podcast player, whatever that happens to be, and to everyone who has shared it. If you haven’t shared it yet, why not? Don’t be greedy man, you know there’s at least one person in your life who could use this information. I’ll talk to you again, real soon.

    [OUTRO]

    ♫ Trenches by Pop Evil ♫

    *Alex*

    Thank you for spending time with us today. To get show notes, submit a topic request, for more from your host Paul G. Markel, visit MorningMindsetPodcast.com. That’s MorningMindsetPodcast.com. Please leave a review of this podcast on your favorite podcast player, we appreciate your time & effort, and we look forward to reading your honest feedback.


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    MM228 - The Road to Hell Jan 16, 2019
    Show notes

    The Road to Hell is paved with good intentions. Intentions, in and of themselves are not bad. However, intentions are not substitutes for actions for work. Beware of allowing others to substitute work or actions for good intentions.

    If you like the show, please check out our Official Morning Mindset Merchandise!

    Episode Transcription

    [INTRO]

    ♫ Trenches by Pop Evil ♫

    *Alex*

    Welcome to Morning Mindset. A daily dose of practical wit and wisdom with a professional educator & trainer, Amazon best selling author, United States Marine, Television, and Radio host, Paul G. Markel. Each episode will focus on positive and productive ways to strengthen your mindset and help you improve your relationships, career goals, and overall well-being. Please welcome your host; Paul G. Markel.

    *Professor Paul*

    Hello, welcome back to Morning Mindset podcast. Yes, I am your host Paul Markel, and if you read this if you read the I'm sorry, if you read it the title of today's episode. You probably filled in the blank yourself. How many times have you heard? Someone say or you said yourself? The road to hell is paved with good intentions or hell is full of good intentions. Now who said that according to the internet it was st. Bernard of Clairvaux who said, "Hell is paved with good intentions".

    -

    For according to the internet some people believe that John Ray said that cited a proverb in 1670 and said hell is paved with good intentions or you could go back to the Bible or you go to Proverbs or songs or what have you and there is some form or phrasing of that essentially saying that the road to hell or the way to hell or the path. The hill is good intentions. Let's talk about intentions today intentions in and of themselves are not necessarily bad, you know, we come up with an idea or we realize that there's a problem, there's an issue in our lives or something that needs to be fixed or changed or repaired.

    -

    Or maybe there's a better way of doing something and so we think about that. We realize that we say I'm going to make a change we say to ourselves our spouses our bosses or family members. What have you let's make a change. Let's do something different or better or what have you we have the intention of doing them and we may even go into great detail about what our intentions are. Intentions are not acts, are they? Our intentions-, excuse me, sip my coffee

    -

    Intentions are not actions, intentions are only words or what's the most popular thing in our culture today feelings and intentions are basically feelings. Well, I feel that this is wrong or I feel that this needs to change or I feel that there's a better way of doing X Y or Z. Okay, great, you feel that way. So what see intentions cost nothing? Intentions are easy intentions are cheap intentions are words and words are cheap. Anyone can say, oh that's a problem, and we really should do something about it.

    -

    Okay, and what well and that's when the rubber hits the road intentions without works. Meaningless intentions without actions are meaningless, you know, if you told your child, let's say you have a child who is in junior high or high school age or what have you and and you're going to work or you're going out or what having you say. Hey before I get back home. I need you to take out the trash and do the dishes or I need you to do whatever you assign your child a task. He said it's not a, you know, most times really not hard but you assign them a task and then you leave expecting that the task will be completed.

    -

    But you come home and you find out you come downstairs you go downstairs and your kid is in front of the video game the Fortnight or the Xbox or the whatever it is, right and you're like hey. Did you did you get that done? You get the trash out? Did you get blank blank? Oh, no, I was going to I was as soon as I finish this game, I was going to do it that now if your child says to you as soon as my plan was my intention was as soon as I get finished with this game. I'll do it. I'll get that done. Do you accept as a parent? Do you accept that as an excuse do you say? Oh, okay. Well, I know you didn't do what you're supposed to do. But according to your own words you intended to do it and that's good enough.

    -

    Do we accept that? I hope not. I'll tell you what if you're if you're a parent out there and you have a child and you're accepting intentions as actions. As the same thing your you're setting yourself up in your kid up for failure. How about work? Let's say you are at work and you are a worker and your supervisor your boss your whatever comes and says, hey, I need you to do this. I need to get this done. We need to get it done by the end of the day because blankety blank blank fill in. Okay, and then add, you know, quarter till five your supervisor comes in find you and they say hey did you did you get that finished? Is it all done?

    -

    They expect that it's going to be because you know, they told you to and then you say "Oh man, I was really going to but then I got busy and I went over here and I saw something else that I needed to do and I just you know, I was I really planning on doing that. I was going to and I was going to do a really good job", and let me tell you what how good that job was going to be, does your boss or supervisor say oh yeah you intended to but you didn't but you intended to well.

    -

    Okay fine. I'll just tell the client. I'll just tell the customer that you intended to finish you intended to do that. But but you didn't so and they'll be satisfied. They'll be like, oh well, let me pay you anyway. Let me pay you for the product that wasn't delivered because you intended to deliver it. Now you're laughing you're out there. You're like, that's no Paul. That's not how that works where I am, and that's not how that works in my home. We don't accept intentions as a substitute for actions or work.

    -

    Then why do we allow other people to do it? When you mean, how often do we allow people to get away with not doing what is right what they should. What they said they were going to do. Just because their intentions were good. Hmm, exactly. Exactly the road to hell is paved with good intentions. It doesn't that phrase doesn't say the road to hell is paved with good actions or good works or a job. Well done. No, it says good intentions, and what does that phraseology mean? It basically means that words are cheap. Anybody can say anything.

    -

    It's actually the sweat of your brow. It's the labor of your back that makes something happen. That means a something so stop allowing people to get away with good intentions. Intentions are not works. They're not actions. They're cheap. The feeling's right. Anybody can have them anybody can say him anybody can say anything. It takes a man or a woman a stand-up person a mature person to actually do it to get the job done. So don't don't accept it from yourself and don't accept it from others.

    -

    As I said, intentions in and of themselves are not bad the problem we encounter is it when people think that just by saying something it's the same or the equivalent. I'm getting the job done and it's not it's not at all. All right, ladies and gentlemen. Thank you very much for joining me today. I truly appreciate it share this podcast with somebody that you feel could benefit from it. Leave us a review if you'd like. I would appreciate that. I am your host Paul Markel and I will talk to you again real soon.

    [OUTRO]

    ♫ Trenches by Pop Evil ♫

    *Alex*

    Thank you for spending time with us today. To get show notes, submit a topic request, for more from your host Paul G. Markel, visit MorningMindsetPodcast.com. That’s MorningMindsetPodcast.com. Please leave a review of this podcast on your favorite podcast player, we appreciate your time & effort, and we look forward to reading your honest feedback.


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    MM227 - Motivation or Maturity Jan 15, 2019
    Show notes

    We hear people extolling the virtues of motivation all time. Some people make a lot of money writing books and speaking about motivation. However, motivation is not always the answer. Perhaps what is lacking in our family, workplace, or community is not motivation, but maturity.

    If you like the show, please check out our Official Morning Mindset Merchandise!

    Episode Transcription

    [INTRO]

    ♫ Trenches by Pop Evil ♫

    *Alex*

    Welcome to Morning Mindset. A daily dose of practical wit and wisdom with a professional educator & trainer, Amazon best selling author, United States Marine, Television, and Radio host, Paul G. Markel. Each episode will focus on positive and productive ways to strengthen your mindset and help you improve your relationships, career goals, and overall well-being. Please welcome your host; Paul G. Markel.

    *Professor Paul*

    Hello, welcome back to Morning Mindset podcast. Thank you once again for sharing this with other people for letting your friends and family members and co-workers know that there is such a thing as the morning mindset podcast, you know, there's at least one person in your life that could benefit from this. Recently, I was listening to a friend of mine who has his own podcast and he said something that struck a chord with me and I wrote it down and I wanted to make the comparison that he mentioned something about doing what's right for instance in the fitness world.

    -

    We are constantly as coaches and trainers in the fitness world are constantly trying to motivate. Our clients or our teams or whatever. If you are the coach of a team whether it's basketball or football or whatever coaches are constantly trying to motivate their players trying to you know, get them pumped up psyched up. But motivation doesn't last forever motivation is actually temporary. There's external motivation where someone stands in front of you and they give you that cheerleader speech, you know, they're like "Rah, rah, we're going to do it" and all that and go and so they're trying to motivate you from the outside and then there's motivation that you get from the inside motivation when you psych yourself up, you're like, okay self.

    -

    We're going to do this. We're going to get it done hoo-ha, and one of the things that my friend talked about he said he said motivation isn't always the answer. To do what's right and what you need to do and his example was every day I get up in the morning and I brush my teeth and I brush my teeth before I go to bed and sometimes in the middle of the day depending he said I'm not motivated to brush my teeth. I don't look forward to it.

    -

    I don't wake up in the morning saying alright, I get to brush my teeth. Now. Wow, that's awesome. I can't wait till I get home so I can brush my teeth. We're not motivated about that. But what are we doing? Well, because you said well we do it because we were taught to we were taught basic oral hygiene by our parents or dentist or a combination of the both or whatever and so we don't do the teeth brushing routine because we're motivated we do it actually because we're mature.

    -

    Often we will hear trainers and mode and not moderate trainers and coaches and people you know, and we go to work. I bet you that several of you in my audience work somewhere where they have those motivational posters, right? They got the posters with the ocean setting or the mountain setting or the beach setting or whatever or maybe a fighter jet or something and they're up all over the place in your work. It's they're there to motivate you right, and we can motivate ourselves and others can motivate us, but it doesn't last that long. You say "Well when it comes to doing what's right, doing the correct thing-" Let's say super mundane tasks, right? Super mundane tasks.

    -

    It's Saturday morning and imagine that there's not snow on the ground imagine the springtime or summer. It's Saturday morning and you really really really really want to go out and enjoy your favorite recreational activity. Whatever. Happens to be tennis or golf or Trapper skeet shooting or hiking or biking or whatever you want to do that and you can't wait to do that. You're really excited and motivated to get on your bike or fill in the blank, right? You wake up Saturday. It's the sun's out. It's a nice temperature. It's not raining you really you're motivated to do what it is you want to do? But you also look in your yard and you realize that it rained, you know, Monday Tuesday Wednesday the yards finally dry.

    -

    The grass is tall and it really needs to be cut but you're motivated to do what it is you want to do what you like to do? You don't like mowing the lawn. It's not fun, but you do it. What makes you before you get on your bike or you go grab your motorcycle or your golf clubs or tennis? Whatever what makes you go out there in a garage fire up the freaking lawn mower and go. Mow. The lawn first. Is it motivation? Are you doing it? Because and you're an adult and that's the thing, you know, when you're an adult you do what you want to do. No one's going to come to your house and yell at you.

    -

    You know, your spouse might yell at you your spouse might say hey, when are you going to get that done? But no one's going to stand over you and make it happen. It happens or it doesn't base upon what's in between your ears. What's going on in between your ears? They're in your own mind. So if you're not mowing the lawn if you're not and I use it just as an example, but because of motivation why are you doing it? You're not going to make any extra money. No was going to give you an attaboy it just something that needs to be done.

    -

    Why do you do it you do it because it's the mature thing to do because a child wouldn't but an adult knows that they should? If we examine the world that we live in if we examine whether it's our workplace or our communities or our families, if we examine them and we find shortcomings, it may not know a lot of people make a lot of money writing books and doing videos and all that about motivation or now. How can I motivate you to make sales and all that stuff, right?

    -

    Maybe that the problem that we're encountering, whether it's with our families or our workplace or Community or what have you? It's not a lack of motivation. Maybe the problem is a lack of maturity. Who are you to tell me? Well, answer the question for yourself. Why do we do the things that need to be done? Even though they are mundane or boring or tedious or whatever. We take out the trash and we mow the lawn and we brush her teeth. We don't brush your teeth because we love doing it and we're motivated.

    -

    Maybe there are some people out there that like literally wake up in the morning and they're psyched to get in there and brush their teeth. I mean, that's what we do with our children, right? That's how you get you. How do you get little kids excited about brushing their teeth? They're not mature yet. So what do you have to do? Well, I know when I was young either you got superhero or cartoon hero or whatever toothbrushes, right? You got a Scooby-Doo toothbrush or a Batman toothbrush or Spider-Man toothbrush or whatever you take the toothbrush and you make it a, you know, exciting for the kid.

    -

    You get them their own special little toothbrush and Cup Kit and with the Batman thing and the Spider-Man thing and all that and basically, you're applying external motivation. You're trying to get them excited about it because they're not yet mature enough to understand that it's just something that they need to do. How often do we see that in our own world? People don't do what's supposed to be done. They don't accomplish the mission that needs to be accomplished and they expect others to provide them with motivational tools or tricks or what-have-you to get it done.

    -

    Maybe I'm just throwing this out there just saying it could be that the problem is not a lack of motivation at all. It could be that the problem is a lack of maturity. Lack of mental maturity on that person's part so examine that think about that as your day progresses, you want to live a positive and productive life. Sometimes you need to do it without a cheerleader. Sometimes you need to get it done without coaches without trainers without cheerleaders, and what makes you do what needs to be done even though it's not fun or exciting is maturity. Alright, help your children, help your teenagers to learn and develop that. I am your host Paul Markel, and I will talk to you again real soon.

    [OUTRO]

    ♫ Trenches by Pop Evil ♫

    *Alex*

    Thank you for spending time with us today. To get show notes, submit a topic request, for more from your host Paul G. Markel, visit MorningMindsetPodcast.com. That’s MorningMindsetPodcast.com. Please leave a review of this podcast on your favorite podcast player, we appreciate your time & effort, and we look forward to reading your honest feedback.


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    MM226 - Accepting Thanks vs Asking for Handouts Jan 14, 2019
    Show notes

    There is a big difference between allowing someone to say “thank you” and asking or expecting handouts. We should be gracious when people want to say thanks but guard against the arrogance of demanding or expecting thanks.

    If you like the show, please check out our Official Morning Mindset Merchandise!

    Episode Transcription

    [INTRO]

    ♫ Trenches by Pop Evil ♫

    *Alex*

    Welcome to Morning Mindset. A daily dose of practical wit and wisdom with a professional educator & trainer, Amazon best selling author, United States Marine, Television, and Radio host, Paul G. Markel. Each episode will focus on positive and productive ways to strengthen your mindset and help you improve your relationships, career goals, and overall well-being. Please welcome your host; Paul G. Markel.

    *Professor Paul*

    Hello and welcome back to another Morning Mindset podcast. I am still your host Paul Markel, and I truly appreciate you taking the time out of your day to spend just a little bit of time with me, maybe 10 minutes or so and think about well productivity and positivity and motivation and so on and so forth It's the morning mindset show. If you've been with us for a while, you may remember an episode that I did about letting people thank you.

    -

    A long time ago, when I was a very new police officer, I hadn't even finished the police academy yet. I was doing my ride-along time with the chief of police and one of the things one of the pieces of advice that he gave me is he said. Let people thank you we're talking about and if you remember the episode was talking about a cup of coffee how the chief would go into the Kwik-E-Mart or whatever. The place was called the Stop-and-Go or whatever and he would pour a cup of coffee and he'd walk up to the counter and he'd set it on there and he'd set a dollar down on the counter and the lady would say "Sorry, register's broken. Can't take your money. Catch me later" or what have you.

    -

    Or something similar to that and he with a dollar back in his pocket and he said, "You know people will tell you, as you become a police officer, the academy they talk about morals and gifts and so forth and whether or not you know, they'll tell you never allow take anything for free or never take a discount because if you do it's a violation of the code and so forth." He said "That's nice on paper, but the fact the matter is you will encounter people like the woman who runs the Kwik-E-Mart that want to thank you. They want to say thanks to you somehow, and they want to thank you in their own way." Now you wouldn't want them buying you presents, right?

    -

    You don't want them to give you gifts, that would be silly. But how can they thank you? He said "That cup of coffee is a thank you. That is a way of them telling me 'thank you'." He says "Now I could follow the letter of the law or I could be, you know, a hard-ass and I could say 'Oh no, you will take my money. I will not accept anything free', you know or whatever." He said "I could do that, but what did I just do? I just heard that person's feelings. I just told them that their thanks weren't good enough, and whether you put it in those words or not, what you do if you hurt their feelings and you would alienate them."

    -

    You just made them, if not an enemy, at least somebody that doesn't care or is going to stop caring. The way the chief put it to me, he said "How do you think we find out what's going on? We're a very tiny, small Police Department. We can't be everywhere all the time. Just how do you think we find out who it is that's been hanging out behind the alleys who all of a sudden is flush with cash because they stole stuff and pawned it? You know, just how do we find that out? You should we find it out because the locals, the citizens, the business owners, they tell us 'Hey, you know, I know you guys are having a string of car burglaries or break-ins and these four teenagers have been hanging out in the Municipal parking lot" or what have you.

    -

    He said "That's how you find things out. You've got enough enemies on your job, you don't need to create enemies by hurting people's feelings on purpose." So that was the 'Let people thank you' part of the story. Here is the problem that we run into, or at least that I see with people who are either veterans or police officers or public servants or this or that or what have you when it comes to be expected. For instance my chief, he never walked into the Quickie Mart with no money, just assuming that he was going to get the coffee for free.

    -

    Later on, in my career, I was in a similar situation where I would go into a local restaurant where you know, I worked and the owner of being like, "Oh it's on the house today" or whatever. I say "Look I can't just take free meals all the time, it's going to look bad." She's like "Well, I'm the owner and I can charge whatever I want" and I said, "Alright, well charge me whatever you want." She said it's a dollar, or two dollars or whatever, but I didn't go in there expecting a handout. I didn't go in there expecting something for free. There is a difference between allowing people to express their thanks to you, and expecting a handout, expecting a discount.

    -

    Part of the problem or part of the impetus for this in the United States of America at least as far as public servants and Veterans and all that goes back to 9/11, you know after the terrorist attacks of 9/11 all of a sudden police officers and firefighters and emergency responders and military personnel, all of a sudden they were good people, all of a sudden we cared about them. As a nation up to that point most people were pretty much, you know, lukewarm to police officers or firefighters or first responders or whatever, and so what did we as a nation do businesses big and small car dealerships and restaurants and Disney World and all these other businesses, started doing Special bonuses and discounts for firefighters and emergency personnel and Veterans and active duty military.

    -

    All this because they wanted to say thank you, that was their way of saying thank you. Of course, it's a marketing tool too, don't get me wrong. I understand that but then we developed a generation who believed a generation of first responders, firemen, veterans and so forth that believe that because of their status then they were owed. They get discounts and free stuff and so forth, and rather than waiting and I see this all the time, and it really irks me, rather than waiting for someone to offer a discount or what have you they go in they go into the situation expecting it asking for it almost demanding it.

    -

    Actually, I've heard people demand it. A good friend of mine used to work at casinos, and he worked in nightclubs and so forth and he would tell me stories about these early twenty-somethings, fresh out of basic training. Sailors and Airmen and so forth, showing up at the club demanding their servicemen's discount to get in, not asking if there was one, but expecting it. Because they grew up or they've been educated to believe that because now they do a certain job. Then things should be cheap or free for them.

    -

    Ladies and gentlemen, on one hand, you need to whatever profession you're in, whatever you do. You need to allow people to thank you when people want to thank you. You need to learn to be gracious and you need to accept it, and it's just as good or just as important to be able to be a gracious person and receive thanks or to appreciate things as it is to give thanks, I believe but there's also, you know, another side of that coin and that is when people go out expecting or demanding discounts and freebies and handouts.

    -

    There's a big difference between Thanks & Handouts, and we need to understand that and you know, maybe you're listening. You're like "Paul I get it, I totally get it, I understand that." Yeah, but I bet you there's somebody in your life and some of that your encounter you're going to encounter maybe this week or next week or next month who doesn't quite get that and it makes it makes it look. Looks bad on all of us, whether you're a police officer or fireman, veteran, you know a current military member, whatever.

    -

    It makes you look bad when people that are in the same boat or on the same team as you go out demanding free stuff for demanding discounts from businesses because they believe that they're owed that it's a slippery slope and I thought I would address it because I see it all the time and I've been there done that and gotten the T-shirt. Alright, ladies and gentlemen, that's all I've got for you today, and I thank you for being a part of the morning mindset audience. If you'd like to pick up a copy of the book a signed copy Morning Mindset: a 30 Day Plan for a More Positive and Productive Life, go to our website that is MorningMindsetPodcast.com pretty simple, or you can just go over to Amazon.com and you can get a paperback or a Kindle edition. I am your host Paul Markel and I will talk to you again real soon.

    [OUTRO]

    ♫ Trenches by Pop Evil ♫

    *Alex*

    Thank you for spending time with us today. To get show notes, submit a topic request, for more from your host Paul G. Markel, visit MorningMindsetPodcast.com. That’s MorningMindsetPodcast.com. Please leave a review of this podcast on your favorite podcast player, we appreciate your time & effort, and we look forward to reading your honest feedback.


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    MM225 - Beware the “C” Students Jan 11, 2019
    Show notes

    Beware of the C-students and the underachievers. There will always be people around who will tell you that you “can’t” do something or that you should not even try. They have settled on mediocrity, don’t let them force that thinking on you.

    If you like the show, please check out our Official Morning Mindset Merchandise!

    Episode Transcription

    [INTRO]

    ♫ Trenches by Pop Evil ♫

    *Alex*

    Welcome to Morning Mindset. A daily dose of practical wit and wisdom with a professional educator & trainer, Amazon best selling author, United States Marine, Television, and Radio host, Paul G. Markel. Each episode will focus on positive and productive ways to strengthen your mindset and help you improve your relationships, career goals, and overall well-being. Please welcome your host; Paul G. Markel.

    *Professor Paul*

    Alrighty, here we go again. Thank you of course to Pop Evil and my friend Matt for that fantastic intro music that gets us going get this pumped up every morning. That's what I wanted. That's what I wanted for the morning mindset podcast and want anything that low. I wanted something that would get you pumped up your blood moving. It's ready for a new day. Alright, you may have read the title this before you hit play Beware of the C-students are like the C-students. Yeah, you know like when you're in school and you get grades A-B-C-D-E-F. Yes, something strange. Where do how do we skip he and go to F. You're like f stands for failure. I understand that but the other letters don't stand for anything.

    -

    Are you like “A stands for awesome and B stands for Bravo”? When I was in kindergarten as I'm going to take you back way back, I remember. Bringing home report cards because I sought my parents saved my report cards throughout the years. I saw my kindergarten report cards and you had Stars & Hearts and like, smiley faces and all kinds of weird stuff and then I went to first grade and when I was in first grade, they actually use an A through E system. Yeah, you're like no just a lie, and now my parents save the report cards and a was the best grade in Easy was a failing grade. But let's talk about C-students.

    -

    What is a C-student? Is a C-student the absolute worst? No, they're not is a C-student the absolute best. No, a C-student is somebody that does just enough. To get by now. You could say you could argue the fact that well a D-student, you know if you get a D+, you know, as Tommy Boy did there you still pass even though it was a D but let's just talk about C-students. Let's talk about people who aren't they don't really want to excel they're not trying to be the best there, but they don't want to fail either so they just do enough to get by.

    -

    The Underachievers of life now, why should you be aware of them know if you are listening to this podcast if you are a fan of the show if you read books about bettering yourself, if you have gone to training classes or schools or seminars if you've decided that you are not going to settle for average, and maybe you're going to venture out and you're going to try something new whatever that new thing is. I don't know could be motorcycle riding or playing an instrument or maybe you're going to try for a different job or you're going to attempt to change career fields or whatever.

    -

    You take a risk you're going to go out there you going to do something do something new something different. What do we encounter, and I would be extremely surprised. If you do not encounter these people in your life. They C-students and The Underachievers that are perfectly satisfied to be mediocre. But the problem with the C-student in the underachiever. Is they can be very very happy and intellectually, you know pleased with themselves that they're psychologically comfortable being Underachievers and B & C-students, as long as they're not around other people who are attempting to do more.

    -

    Or should you better or to achieve more? You see the C-student in the underachiever doesn't hang out with the the A and B kids or the A and B people or the overachievers or what have you because why because they feel bad because the C-student in the underachiever, they know, you know at the end of the day in or when they look in the mirror. They know that they're doing just enough. To get by they're not in the poor house and they're not failing but they're not really excelling either. They're doing that, bare minimum just enough to stay off the radar and you know to get by and that's fine with them and they can be psychologically comfortable with that until they run into you or someone else who has the motivation and drive and is trying very hard to be an A-student.

    -

    Trying to do something more with their lives trying to achieve trying to do something different and beneficial, and when the C-student sees that when the underachiever when they encounter you. Well, it kind of like shines the light on their average nests on their mediocrity going to like that, and so it's C-students and Underachievers will do is it will say to you things like. Why are you working so hard why you trying to work so hard they will convince you or they will attempt to convince you that you can't do something. You can't and you shouldn't even try. Well and mediocrity mediocre, she's me and The Underachievers. They will say things like, you know, if you do that, there's this chance or percentage of failure. Why would you risk? Why would you risk your good job? Why would you risk your career? Why would you why would you do any of that when it's not a guarantee?

    -

    You know what if you try and you fail, are you prepared for that? You know what if you try that business in the business doesn't succeed. Well, then you're a failure. No, not necessarily a failure. You start again you do it again. You see the mediocre or they will criticize I forgot about this part or the C-student or the underachiever will see what you're doing, and then they will they will pick it apart. They will find little problems with what you're doing to what Andy should pull this is really psychologically Twisted. Yeah, it is psychologically Twisted but it is a very genuine and real situation. It is a reality. Of the world that we live in. Often you will try it you and why do people not attempt to achieve why do people you know, stay where they are.

    -

    They're not necessarily happy and they decide I'm going to try something new and at maybe family members, you know you some of your family members maybe C-students. Your friends our co-workers, maybe C-students and you tell them you're like, you know, I've got this idea. I've got an idea now. Like I said before I did this for if you tell your wife or your parents, you're like, I've got a great idea. I'm going to go out tomorrow and start a VCR repair shop. Now if they love you, they'll say that's probably not a great idea, and here's why that's not being an underachiever that's being realistic and practical.

    But have you told people I have this dream or this desire or I'm going to do this and the first thing out of their mouth is to tell you why it's a bad idea and why you can't why you shouldn't try and they'll throw all these statistics about failure and so forth. You know why they can do that because that's how they lead their lives. That's how they live their lives. They don't attempt to achieve because they've already decided that if they do or they try they're going to fail. So why bother. what kind of a world would we live in if everyone decided to settle and be a C-student?

    -

    Look at all the technological marvels that we have every day, that you use everyday alright the phone or the tablet or the iPad that you're using to listen to this show is a technological Marvel and it didn't become that way. It didn't happen because people thought and why even try. Stop listening to the C-students. Stop taking the advice of the underachiever and stop allowing people to talk you out of success. Everyone has choices to make in their lives. Some people have made the choice to do the absolute minimum that they need to get by and that's fine.

    -

    You know, you're well within your rights to do the minimum to get by but what happens is when those people see you and they find you talk to them or they encounter you and you're like I'm going to do this. I'm gonna try this. I'm going to do this. I'm going to know right now what, why? Why are you going to do that? Why you don't work so hard? Why are you going to work harder than you have to? How many times have you heard that dude? You're working harder than you have to you shouldn't no one expects you to work that hard.

    -

    No one expects you to achieve. No one expects you maybe you expect it from yourself. Maybe you should expect it from yourself. The next time that you have that you're feeling motivated that you feel like you're going to try something new that you're going to venture out that you're going to expand your knowledge base or your skill base and someone tells you don't try. That person is an underachiever, they’re a C-student. They've already settled and they want you to be the same way. You know nod your head or smile or whatever, but don't take their advice.

    -

    Don't let the C-students, don't let the underachievers bring you down or keep you down you're better now. Alright, ladies and gentlemen, thank you. Once again for being a part of the morning mindset podcast audience. Thank you for sharing this with other people letting people know about it. Maybe you have friends or family or coworkers that you feel like could benefit from it, and as I said before we do have an actual website if you feel like doing that go to MorningMindsetPodcast.com. I'm your host Paul Markel, and I will talk to you again real soon.

    [OUTRO]

    ♫ Trenches by Pop Evil ♫

    *Alex*

    Thank you for spending time with us today. To get show notes, submit a topic request, for more from your host Paul G. Markel, visit MorningMindsetPodcast.com. That’s MorningMindsetPodcast.com. Please leave a review of this podcast on your favorite podcast player, we appreciate your time & effort, and we look forward to reading your honest feedback.


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    Privacy & Opt-Out: https://redcircle.com/privacy

    MM224 - Farm Dog or House Dog? Jan 10, 2019
    Show notes

    Both the farm dog and the house dog are worthy animals. However, they each have their place and will fair far better in the appropriate situation. Are you a farm dog or a house dog? It might be a good time for you to make a change.

    If you like the show, please check out our Official Morning Mindset Merchandise!

    Episode Transcription

    [INTRO]

    ♫ Trenches by Pop Evil ♫

    *Alex*

    Welcome to Morning Mindset. A daily dose of practical wit and wisdom with a professional educator & trainer, Amazon best selling author, United States Marine, Television, and Radio host, Paul G. Markel. Each episode will focus on positive and productive ways to strengthen your mindset and help you improve your relationships, career goals, and overall well-being. Please welcome your host; Paul G. Markel.

    *Professor Paul*

    Welcome back to yet another episode of the morning mindset podcast. I'm your host Paul Markel, and I'm excited to talk to you today. Today we're going to talk about dogs. Now when you’re a kid, when you’re a child, we've had dogs, I grew up with dogs. I grew up in a dog type household from the time my first memories, and I don't know how old you are. When you first start remembering things three or four years old or five or so, but my first memories in my memories of our houses, we didn't have a lot of money, but we always had enough.
    -

    We always had a dog or sometimes two dogs or you know, depending on circumstances, but I grew up in a doghouse household that had dogs now when you're a kid you pick a dog based upon what? Based on how it looks and baseball and whether or not it's friendly or and all puppies are friendly and all puppies are cute, and it doesn't matter what the breed of dog is when you know, when you're young or if you're inexperienced, you could be an older person to be an experience all puppies are young and playful and cute and so we get our dogs often based upon whether or not we think they're cute.
    -
    Right, they're cute dog, or maybe you're a little bit more advanced and you know, maybe your mom or says we're not getting a long-haired dog because they shed everywhere and or we're going to get a short-haired dog because this or we're going to you know, large dog, small dog, whatever but if you have experience with dogs, if you are a dog person if you're serious about it, if you've been a trainer whatever, you know that different breeds behave and perform differently and I know that seems like stating the obvious, but it's not just about how they look, they're wired differently.
    -
    Some dogs are perfectly content to lay on the porch. You know porch dogs, we've all seen this the old hound dogs in movies and TV and you know, and you walk up on the porch and the dog doesn't even get any lift his head. It might shift its eyes, look at you and like “Hey, what's up there buddy? You know I'm taking my nap, leave me alone.” I sleep 20 hours a day and then there are other dogs that are extremely energetic. We live in cattle country right now, and there are a lot of there are specific breeds of dogs that are cattle dogs, and why are they cattle dogs, why are they farm dogs?
    -

    Well because they're bred in there is part of their DNA to be very energetic and outgoing, they're intelligent, they're smart dogs. Yes, believe it or not, I know that you probably look at your little puppy down there or you look at your dog and you think that your dog is the smartest dog and whole widest world. But the fact is there are differences in breeds now a farm dog who has a lot of energy and is a working dog a high-end.
    -
    No, they're not really going to be happy in New York or Chicago or they're not going to be happy living in an urban area. Right and that can be having a happy living in an urban area where you leave them in your condo or your apartment all day long, right is they want to be out in the wide open spaces now are there dogs that are perfectly content to just take a nap lay in the sunbeam and you know, you know hang out while you're at work and then, you know, you come home they get excited for 20 minutes and they go lay back down again. Yes, there are and shape all this is Morning Mindset. What why we talked about dogs. Are you a farm dog? Or are you a house dog? Are you City dog?
    -
    You farm dog, and the reason I ask that is you may currently be very happy with your career situation your job situation, but you may not be, and if you're not happy with your current living conditions, if you're not happy with your current job situation, it could be because you are not wired for that job. Now. You may have thought that you were you may have thought, you know when that would be the ideal situation for you many times people will buy when I was a young kid. I was probably kindergarten or first-grade time frame, and my parents were young people obviously because you unless you have five-year-olds, you're young a young couple in your 20s and somebody offered my parents a husky puppy and it was, of course, it was cute as beautiful blue eyes.
    -
    Husky puppy, playful and all that. Well in the dog grew up Huskies, if you know anything about husky dogs, they're very active. The very smart dogs and even though we had a large fenced-in backyard, my dad could not keep that dog fenced in that dog would dig under the fence that dog would climb on stuff that dog. He ate our as little kids. He ate our socks like he'd eat one sock consume an entire sock, and then there would be socks in the backyard in dog poop how we had to give him away. We had it seemed like a good idea at the time.
    -
    Seemed like you know, we had kids, you know, we were little kids and we had a backyard a fenced in a large fenced-in backyard, but that dog needed more he needed to be out now when you guys hear me tell you this I'm not joking. I'm not being glib and we actually when I was a kid a little kid, we had a Milkman. Yes, there was actually a truck that came around and it had a route in the guy stopped in front of your house, and you could buy and it wasn't just milk. It was all kinds of other things like for instance juices and popsicles and ice cream and so forth.
    -

    We legit had a Milkman, right? I know that's you know gone the way of the dodo but we did and the Milkman lived on a farm and so we arranged for this dog to go live on the milkman's farm, and I know it sounds totally cliche and you're like bulk. Now Paul your parents just told you that actually, we went there. We visited the farm and I saw the horses and cows and all this stuff, and so the dog was way happier there because he didn't even have to be in a fenced-in yard. He could just run and Rome and bark at the horses and cattle and so forth, and he was very happy.
    -
    Now originally we thought you know that it was a good idea, my parents, I didn't have any idea that I was five or six. They thought it was a good idea turned out it wasn't but the dog was way happier, and we were way happier we change situations. You might not be happy with your current job situation. You maybe you thought when you got that job or you entered that career field may be at the time it seemed perfect to you. It seemed like a great idea, perfect idea. I'm going to do this. I'm going to be happy and then a few years down the line you realize that you're not, and you're frustrated and you may not even know why like why am I frustrated?
    -
    Why don't I like this anymore? Why don't why do I dread going to work every day, and what is that maybe because you're a farm dog it living in a condo? Maybe you're not wired for that. Maybe you need to make a change. Now could we have and unfortunately, the sad, sad reality of our modern world is what people will do if their dog is super hyperactive or what have you or wants to be outside or if they get a working farm dog, and they want to live in a condo they go to a veterinarian and they get special pills to calm their dog down and they medicate their dogs so that they're calm, and maybe in your situation you're like well, I mean, I don't really like this job.
    -
    You know, I can I can live with it I can deal with it. I can find a way around it. It could be better just to make a change now is changing easy. No, it's not, it requires dedicated effort and it may be a little scary. You know, you might have to take a risk. But it could just be that what you thought was a good idea originally for you. What you thought you were going to be a good fit is not and you need to make a change you need to realize you like and you know the house dog if you put a house dog on a farm, you totally expected it to work. It probably wouldn't like that either. So if you switch situations neither one of them are going to be happy. You may be a house dog. You may be a farm dog. You might be a working dog and you may need a different change.
    -
    I had a different change, a different setting and different venue might need to make a change in your life, and if you do you may be way happier more productive. So I thought that was a, you know, it's a worthwhile conversation, and yes, we had many many dogs over the years and we had some dogs that were perfectly suited for kids houses and so forth and there were times that we lived on a small farm and we had dogs that could just free room. Just depends on your situation. Maybe you're in a situation where you need to make a change. Alright, ladies and gentlemen. Thank you for joining me today. I am your host Paul Markel, and I will talk to you again real soon.

    [OUTRO]

    ♫ Trenches by Pop Evil ♫

    *Alex*

    Thank you for spending time with us today. To get show notes, submit a topic request, for more from your host Paul G. Markel, visit MorningMindsetPodcast.com. That’s MorningMindsetPodcast.com. Please leave a review of this podcast on your favorite podcast player, we appreciate your time & effort, and we look forward to reading your honest feedback.


    Advertising Inquiries: https://redcircle.com/brands
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    MM223 - Blessings; Watch for Them and Acknowledge Them Jan 09, 2019
    Show notes

    Blessings come in both large and small packages. Often we get so wrapped up in our day to day living that we may either take blessings for granted or fail to recognize them altogether.

    If you like the show, please check out our Official Morning Mindset Merchandise!

    Episode Transcription

    [INTRO]

    ♫ Trenches by Pop Evil ♫

    *Alex*

    Welcome to Morning Mindset. A daily dose of practical wit and wisdom with a professional educator & trainer, Amazon best selling author, United States Marine, Television, and Radio host, Paul G. Markel. Each episode will focus on positive and productive ways to strengthen your mindset and help you improve your relationships, career goals, and overall well-being. Please welcome your host; Paul G. Markel.

    *Professor Paul*

    Hello, welcome back to Morning Mindset podcast, and once again, I am still your host Paul Markel and thank you again for joining me. Today we're going to talk about blessings. But before we get into the very specific topic of the day, Blessings; Watch for Them and Acknowledge Them, let's talk about what a blessing is. Do we even know anymore in our modern world? In our current culture and Society do we actually acknowledge the fact that blessings and to be blessed exist at that exist in our world are their blessings and what is a blessing may say "Well blessing, I'm from the south and a blessing is when you for each food you sit down you say the blessing you bless the food.
    -
    Yes, but what is a blessing to you or I a blessing is not something that you are owed. Okay, you are not owed a blessing you are not owed that it's not something that that to you work for you can't work for a blessing, you can't purchase a blessing. A blessing is something that is given freely, and nothing you can say or do-, it's like grace. Nothing you can say or do can earn you a blessing. Now you may be a good person and you may lead a good life, and because you are a good person and you lead a good life, blessings come to you.
    -
    But you can't go and buy them, and no one owes you them, and they're not obligated to give them to you. A blessing is something that someone gives to you of their own free will, or you could say that God gives them to you of his own free will, because they care about you because they love you. It's not something that they owed you, but they do it because they care they do it because they're generous.
    -
    They do it because they're-, often I believe in our world, in our modern society. We are so busy doing what we need to do there. If you are a young parent, you are so busy with your job in your career and your daycares and your after-school activities, and your this isn't your that we become so busy and so wrapped up in our lives that we forget to take notes. Blessings, whether they are large or small, we get so wrapped up in our day-to-day lives, we take blessings for granted what we fail to recognize them all together.
    -
    Recently, I was sitting down at the table with my wife and we were talking about a situation that we find ourselves in and not specifically so much ourselves, my wife and I, but a situation that our oldest son is in, and there's a person who has been a tremendous blessing, not necessarily to my wife and I but he's been a tremendous blessing to our oldest son, and I mentioned that to her I said, "This person has been a tremendous blessing to our oldest son", and she said, "You know, you're absolutely right" and we just took a moment, the two of us, to acknowledge that.
    -
    How often do we Overlook or take for granted blessings in our lives? I believe that that they are out there that if you are a good person if you are a moral person, I believe that if you don't cheat trying to cheat people or deceive them or take what doesn't belong to you that you will probably encounter blessings on a regular basis. But I also believe that many of us we see them or they occur, but they're so small that we don't take the time to appreciate them.
    -
    For instance, your wife said, and this is me, you get a text from your wife and she said "Before you come home, stop at the store and get coffee cream and bread" or whatever, fill-in-the-blank, right? So you do go to the grocery store you get those two items you walk up to the counter and there's somebody with an entire cart full of groceries, and you have two items that you could easily pay for in 38 seconds and be out of the store, because all you want to do is pay for your two items get out of store and go home because you're on your way home.
    -
    You wish you weren't there anyway, and the person sees you standing there with just two items as says hey just go ahead and jump in front of me. Did they owe you that? Did you just deserve it? Did they have to do that for you? No, they don't have to do that for you. But that is a small blessing. You know, you were in a hurry because you're running late because of life and you pull into the parking spot, and you find that perfect right up in front spot the one that's never there. That was a blessing, it was. Someone goes out of their way to help you, to aid you, to assist you, [they] didn't have to do it. But they did it.
    -
    That is a blessing. Do we take the time to recognize and acknowledge the blessings that come into our lives? Sometimes blessings are just a circumstance. Like I said before, you're in a super hurry and you pull in and you see a spot right up front, and that never happens, but you got it and you're in and out, boom. The person says "Hey go ahead and jump in front of me. You only have two items. Just go ahead and do it", [they] didn't have to do it, but they did. Sometimes blessings are people going out of their way to help us to assist us, to educate us, to maybe hip us to something that we didn't know or weren't aware of.
    -
    How many of you are new on a job or new in your career field you show up and somebody takes their time to show you around you don't have to or they tell you what's not in the employee handbook or what's not in the 3-ring binder. What was not in the PowerPoint. They give you those little helpful hints to that age you and kind of smooth your way, your smooth your path. Even though it's not in the official company PowerPoint.
    -
    I talked about Sgt. Sizemore previously and how Sgt. Sizemore, he was one of those guys. He was a blessing to us, not because he was nice to us, not because he was kind, but he was kind. Because he gave us more than he had to, that little Lagniappe that we've talked about previously. I guess you know, a Lagniappe is a type of a blessing, that little something extra. So as you progress throughout your week, throughout your year, your month or year, whatever. I want you to take the time and think about it. It'll make you feel better.
    -
    You know, if you think and acknowledge "Hey, you know what? This person, that person, this situation actually turned out to be a blessing. I didn't realize it was going to be, I didn't know it was going to happen. But there it was, I couldn't buy it. I couldn't expect it. I couldn't demand it." You cannot demand blessings. You know a lot of us get used to buying and demanding things. "I have money and I can get whatever I want" and what you can't get, you can't get blessings and don't care how much money is in your bank account and I don't care how powerful of a person you are.
    -
    You cannot demand them because they come to you freely, and when you get those things when they show up to take a moment to acknowledge them, and if you haven't acknowledged any blessings in your life lately, or you say "Well Paul it's easy for you to say, you know, because your path is paved in Gold." It's not, but I don't ever have that. I bet you that if you get up if this is the morning and you're drinking your coffee or whatever and you're getting ready to begin your day, I bet you that you'll experience at least one blessing today if you pay attention, and look for it. So that is the Morning Mindset for today. It's number 2-2-3. Geez Louise we’re already on #223. Can you believe it? I am your host Paul Markel, and I will talk to you again real soon.

    [OUTRO]

    ♫ Trenches by Pop Evil ♫

    *Alex*

    Thank you for spending time with us today. To get show notes, submit a topic request, for more from your host Paul G. Markel, visit MorningMindsetPodcast.com. That’s MorningMindsetPodcast.com. Please leave a review of this podcast on your favorite podcast player, we appreciate your time & effort, and we look forward to reading your honest feedback.


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    MM222 - Boots and Shoes; Amateur or Professional? Jan 08, 2019
    Show notes

    Decades ago, I realized that the difference between a professional and an amateur was the footwear that they choose. What do your shoes or boots say about you?

    If you like the show, please check out our Official Morning Mindset Merchandise!

    Episode Transcription

    [INTRO]

    ♫ Trenches by Pop Evil ♫

    *Alex*

    Welcome to Morning Mindset. A daily dose of practical wit and wisdom with a professional educator & trainer, Amazon best selling author, United States Marine, Television, and Radio host, Paul G. Markel. Each episode will focus on positive and productive ways to strengthen your mindset and help you improve your relationships, career goals, and overall well-being. Please welcome your host; Paul G. Markel.

    *Professor Paul*

    Welcome back to the Morning Mindset podcast. I am still your host Paul Markle and thank you once again for joining me for just a little while, while you sip your coffee, or maybe you're standing in your bathroom putting on makeup ladies if you're a dude putting on makeup at I hope that you're in the theater. Or maybe you're getting ready to go to the field. That's right. When I was in the Infantry, and we wanted to camouflage their faces up. We would put the brown and black and green and loam that's right loam is a color when we put loam on our faces before we would go out into the woods. Aggress the bad guys.
    -
    But whatever you happen to be doing, good morning, good afternoon, good evening and welcome back to the Morning Mindset podcast. Thank you for taking the time to be with me and thank you to everybody who has shared this show with other people. Thank you to all of you out there who have left a review, whether the review was on iTunes or your favorite podcast player. Alright, what do we get to talk about today? This is something that I learned, oh many[x4] years ago.
    -
    Boots and Shoes, boots and shoes. Often you will see people and they may be dressed as, let's say they seem to look and be dressed like other people, but the shoes and the boots are really what set people apart. Like for instance, when I was young, as a matter of fact when I was going through the police academy, I did a strange way. I actually went through the police academy on my own dime, or actually, I used the GI bill money to go, you say "Okay Paul get to the point." I'm getting there, calm down, to supplement my income while I was going through the police academy.
    -
    Many of you may not know this, but a lot of times, when you go to a police academy, you're not being paid full time to be a cop. You have to get money from somewhere else, and so I got a job as a uniform security guard and they give you the uniform, they give you the shirt and they give you the pants, and so everybody looks the same. But the difference is what people have on their feet because you are required to buy your own shoes or boots, and I noticed this and this is like going on at least 25 years ago close to 30 years ago now.
    -
    I noticed that people who were serious about their profession would spend the money on good boots or good shoes, and those who weren't would not. If you see people out in public, and you look at their shoes, if you look at their boots, this is a life hack for you guys. If you want to know who is a professional and who is serious about their profession, and who is an amateur. All you have to do is look at their feet. I give you a great example.
    -
    One of the many things that I did when I was growing up, I was a teenager but the many jobs that I had, I was a field technician for a survey company and a land survey company. What that means is a field technician is a kid that carries all of the tools and gear and crap out into the field. That's you, a field technician carries shovels and the picks and the pins and sledgehammers and all that stuff. The theodolite and it's basically a glorified gopher.
    -
    You're the guy who carries all that stuff so that the surveyors can use it, and I worked around a lot of outdoor surveying and construction type people. You could tell the guys who either weren't taking it seriously or were new on their jobs. For instance, people who show up on a construction site in tennis shoes to work. Mmm, and a lot of you guys out there probably laughing, you're like, "Yeah, that's a rookie mistake, amateur mistake". The shoes and the boots that we wear, because most of the time we're issued stuff like you get a job and you'll get, let's say you'll get chat uniform pants or you'll get a uniform shirt or you'll get, you know, whatever.
    -
    If you're on construction, they'll give you carhartts, most don't but maybe they will or what have you but it's the Footwear that determines or that demonstrates whether or not a person is serious, because why? Because they are investing their own money in that Footwear. Yes indeed, it's indeed very rarely, even if you're working at a job where they give you a uniform, very rarely will they give you boots. Unless you're in the United States military, you're not going to be given boots as part of your uniform.
    -
    You have to buy those yourself or shoes or what have you, and if you're looking for a way to Stand Out by good Footwear. If you could have the gym if you go anywhere, you can tell the difference between people who are actually genuinely serious about their Endeavor and those who are just playing at it or are amateurs or who haven't quite gotten the memo yet. Now, some people are fast Learners and they realize immediately when they show up for a job site, or they have to go out into the woods or were Construction in tennis shoes.
    -

    But I'm going to work and it doesn't work very well, and we've got to do something else. Some people don't some people will show up for a training school in tennis shoes. I was once a day attended a firearms training academy and it was in the middle of December in northern, Arizona, and if you guys have ever lived out west in the in the mountainous areas of the United States of America, you'll know that it can snow any time does I don't care what Dick Goddard and the people that's a little Regional colloquialism for you guys. I don't care what the weatherman says there's always a chance that the weather is going to change.
    -
    So there I am at this training class in northern Arizona in the high desert area, there are mountains and you know, desert so forth and it started snowing it wasn't supposed to. They said maybe flurries, flurries turned into six full inches of snow on the ground, and there was someone in the class with me that showed up for training, and all they had for Footwear was tennis shoes. Yes, because they didn't get the memo. They weren't quite prepared for that.
    -
    Now after spending an entire day in six inches of snow in tennis shoes, this individual left and he drove to the nearest store and he bought himself some boots and came back the next day. So he learned his lesson. But then if you are young if you're a young person starting out and maybe if you're an older person you haven't thought about this or never looked at someone's feet and thought they're serious or there an amateur.
    -
    It is the boots and shoes that immediately set you apart as either a professional or somebody who's an amateur and just screwing around and I saw that the other day it was actually very cold. In the town where I live and people came in, I was in a restaurant and some people walk in off the street and you can generally tell people that are visiting tourists and those who aren't and had a winter jacket on in a winter hat and slip-on tents like leather slippers. What rubber-soled leather slippers I thought "Hmm, yep. This person was not prepared for what they were going to experience."
    -
    So as you progress throughout your life, especially if you're a young person remember that the boots and the shoes determine whether you're an amateur or professional if you want to be considered to be a professional spend the money on good Footwear. That's just good advice in general when it comes don't go cheap. Don't ever go cheap with Footwear. You will not regret it. It's like that old song about sunscreen, but trust me on the boots. Alright, ladies and gentlemen, I am your host Paul Markel. Thank you for joining me and I will talk to you again real soon.

    [OUTRO]

    ♫ Trenches by Pop Evil ♫

    *Alex*

    Thank you for spending time with us today. To get show notes, submit a topic request, for more from your host Paul G. Markel, visit MorningMindsetPodcast.com. That’s MorningMindsetPodcast.com. Please leave a review of this podcast on your favorite podcast player, we appreciate your time & effort, and we look forward to reading your honest feedback.


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    Privacy & Opt-Out: https://redcircle.com/privacy

    MM221 - Diet Soda and the Lies We Tell Ourselves Jan 07, 2019
    Show notes

    One of the greatest lies we tell ourselves is that “diet” soda is better than regular pop. If you were to do some research, talk with a doctor or dietician, you would find out that the substitute chemicals in diet soda are bad or worse than those in normal pop. Why do we accept lies from ourselves?

    If you like the show, please check out our Official Morning Mindset Merchandise!

    Episode Transcription

    [INTRO]

    ♫ Trenches by Pop Evil ♫

    *Alex*

    Welcome to Morning Mindset. A daily dose of practical wit and wisdom with a professional educator & trainer, Amazon best selling author, United States Marine, Television, and Radio host, Paul G. Markel. Each episode will focus on positive and productive ways to strengthen your mindset and help you improve your relationships, career goals, and overall well-being. Please welcome your host; Paul G. Markel.

    *Professor Paul*

    Good morning, good afternoon, good evening, whenever it happens to be that you are partaking in the show. Welcome to Morning Mindset podcast, and I'm assuming that many of you if you've been listening to us for a while you make this a part of your daily routine and that's fantastic. I'm glad that you're doing that. Pour yourself a cup of coffee, take a moment and absorb what I'm about to drop into your ear holes.
    -
    Alright, many of you, if you saw the title if you read the title of today's episode, may have laughed out loud. If you're like me when you were a teenager at one point in time, you had a job at a fast food restaurant. I think probably the majority of teenagers, at least 50% or more of American teenagers, at some point in time will get a job at a fast food joint. It's an entry-level job, it's the first job, it's an easy job for a teenager. They just have to show up and do what they're told.
    -
    They don't really have to think but it teaches them responsibility all that good jazz, and I was no different at one point in time when I was at when I was a teenager like high school age. I got a job working at a Hardee's restaurant. Yes, the Hardys restaurant and that's when I encountered the diet soda phenomenon. People would walk up to the register and they would and they'd be obviously a large individual. A large man or a large woman, and I don't mean like Andre the Giant, large I mean like.
    -
    They would order, like at Hardee's, they would order a large roast beef with cheddar, and a large curly fry, and then they would say and "Do you have Diet Coke or Diet Sprite or Diet this?" or what have you, and we all laugh because we know that brothers and sisters, the problem is not the soda. Okay, I'm going to Burger King and I'm gonna order a Whopper, a large fry, onion rings, an apple pie, and oh, do you have Diet Pepsi? We laugh at it, but I was sitting actually at a restaurant the other day, and I listen to someone order and they said: "What diet drinks do you have?"
    -
    If you are friends with or if you know a doctor, a general practitioner, or if you know anyone who is a nutritionist, and actually I do I know a lot of those people. I know general practitioner doctors and I know dietitians and nutritionists and so, if you were to ask them to down with them about diet soda, they will tell you that the chemical substitutes in diet soda are as bad or worse and in most cases, they're worse than a normal pop.
    -
    Yes, I just did the Michigan reference to soda, I said pop. So, why do we do that? Is there anyone out there are there really Americans out there today that believe in their heart of hearts, that diet soda is good for you, are better than regular soda and you know, certainly aren't harmful. I mean it has the word Diet in it, has to be good for you. Are there people out there, adult humans that actually believe that? Or is diet soda, just one of the many lies that we tell ourselves to make ourselves feel better?
    -
    In the case, in the scenario that I listed before, and you may have been one of those people you're like, "Oh, I'm going to have, you know, a biggie size fry & a biggie size, you know. I'm going to go to Wendy's I'm gonna order a triple with cheese, but I'm gonna order a Diet Coke and that evens it out that cancels it out, that makes it okay. Do we really believe that in our heart of hearts or are these just lies that we tell ourselves?
    -
    How often do we tell ourselves lies, or do we accept the lies from ourselves just to make us feel better? In that scenario, we all know that the soda is not the problem. If you're going into restaurants ordering large curly fries and you know, Big Macs and Whoppers and all these things that it's not the pop that's the problem. We know that, but it's the lie that we tell ourselves to make ourselves feel better. It's a brand new year, some of you may have made resolutions which are what?
    -
    Promises that you make to yourself. You may have goals in mind, you may want to challenge yourself. If you're going to challenge yourself, you're going to make resolutions, if you're going to set goals, one of the biggest things that you need to do is, to be honest with yourself, and that's hard to do because there are so many excuses. You see, diet soda is a ready-made excuse.
    -
    It's a ready-made excuse. It makes you feel good. It is a product that was designed to make you feel good about doing bad. Like doing bad come on Paul, and I'm not evil. I'm not a bad person because I drink diet soda. No, you're not. But we can we all be honest with ourselves? Diet soda is not good for you, if you really wanted to do something that was good for you, you would order food and then order a glass of water or a bottle of water and that would indeed be good for you.
    -
    But we don't do that do we know many of us don't why well because it's just diet. What does that other drink, it's called Vitamin Water. It sounds like it's super healthy, but if you read the ingredients, you might as well drink a Coke or a Mountain Dew for what you're going to do. There sports drinks are filled with sugar and sugar substitutes, but it's a sports drink, right? So it has to be good for you. These are lies that we tell ourselves because it makes us feel good because it's easy to accept.
    -
    It's hard to be honest with yourself. It's hard to look in the mirror and say you know what you're better than this. You can work harder. You should work harder, but you're not doing it. Because of lazy self, the lazy brain doesn't want to hear that lazy brain wants to drink diet soda. Because it has the word diet in it. That's what lazy brain wants lazy brain wants to how many of you have the I'm going to lose weight diet and I'm going to lose weight by eating. Well, I usually have two cookies with my coffee in the morning, but I'm just going to have one cookie today and that's going to that's going to help me lose 25lb by having one less cookie a day.
    -
    Brothers and sisters, eating one less cookie a day is not going to help you lose 25 or 30lb. If you want to seek Improvement in your life, if you want to move forward what and whatever it is your career field your you with your family experience or what have you. You got to be honest with yourself. You need to stop accepting lies from yourself lies like diet soda. There are other ones too, but you know what I'm talking about.
    -
    Alright, if you want to be honest with yourself, stop drinking diet soda, it is terrible for you. If you'll take one piece of nutritional or diet advice from me. Stop drinking that poison, throw it in the garbage. If it's in your refrigerator, open it up pour it down the sink burn the bottles, burn the cans, destroy them, drink water. You'll feel better, I guarantee it. Alright, ladies and gentlemen, I am your host Paul Markel and I will talk to you again real soon.

    [OUTRO]

    ♫ Trenches by Pop Evil ♫

    *Alex*

    Thank you for spending time with us today. To get show notes, submit a topic request, for more from your host Paul G. Markel, visit MorningMindsetPodcast.com. That’s MorningMindsetPodcast.com. Please leave a review of this podcast on your favorite podcast player, we appreciate your time & effort, and we look forward to reading your honest feedback.


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

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