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Latest Episodes:

Food Is The Most Anabolic Part Of Any Steroid Cycle Feb 08, 2019

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Food Is More Important Than Your Steroid Cycle In Bodybuilding

Over-analyzing drug combinations and steroid cycle protocols in general is something I see on a daily basis.

I receive a lot of messages over email, comments on my blog, DM’s on Instagram, Facebook messages, etc.…

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Does Finasteride Lower Testosterone Levels? Feb 01, 2019

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Finasteride Myths

A very common misconception about Finasteride (also known as Propecia and Proscar) is the belief that it lowers testosterone levels.

This is typically derived from the fact that Finasteride can lower libido and cause erectile dysfunction in a minority of users [R, R, R].…

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Mewing For Facial Structure And Sleep Apnea Treatment – My Mewing Log Jan 15, 2019

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What Is Mewing And Orthotropics?

If you've never heard of Mewing, it's a concept named after Mike Mew and John Mew that stands for the proper way to posture yourself while you breathe, swallow, chew, and essentially anything that has to do with your face.…

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There Are 2 Types Of Hair Loss | Male Pattern Baldness (Permanent) Vs Shedding (Temporary) Jan 07, 2019

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What you need to understand about hair loss is that there are two types.

One is male pattern baldness, which is the acceleration of hair permanently being lost via androgen miniaturization at the hair follicle, which is what most guys are experiencing.…

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MENT (Trestolone) Experiment – Is It Hair Loss Safe? | Potential HRT Alternative Jan 04, 2019

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The potent synthetic androgen Trestolone, also known as 7α-methyl-19-norTestosterone (MENT), does not require 5α-reduction to exert its' maximal androgenic effects.

It is an Anabolic Androgenic Steroid (AAS), which has been under development for potential use as a form of hormonal birth control for men and in androgen replacement therapy for low Testosterone levels in men but has never been approved for clinical usage.…

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Cholesterol & Inflammation Eating 1 Pound Of Red Meat Per Day – Vertical Diet Log Week 7-14 Jan 03, 2019

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If you read my last update, basically what had happened was I delved into my blood work and talked about my cholesterol being a big concern.

I’ve been following the Vertical Diet to a tee exactly how Stan would advise it, and was eating one pound of lean 90/10 ground bison per day, 4 eggs per day, long story short I was hitting all the diet goals outlined in the book relative to my body’s individual specific energy requirements for my current goals.…

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Keeping Your Hair Vs Gaining More Muscle With Androgenic Steroids Dec 28, 2018

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Bodybuilding To Get Women Vs Bodybuilding To Compete

In this day and age of social media, if you follow bodybuilding you probably follow a lot of fitness models, as well as people who compete in physique, classic physique, or bodybuilding.

Using these social media presences as inspiration creates an illusion that the ideal physique for men is 200 pounds diced as a minimum, and that men's physique competitors are likely the minimum level of muscularity necessary for a maxed out physique.…

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Proving With Blood Work That Testosterone Also Causes Hair Loss – Not Just DHT Dec 10, 2018

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Testosterone Also Causes Hair Loss – Not Just DHT

I see A LOT of misinformation on the Internet in regards to hair loss (male pattern baldness/androgenic alopecia).

Especially when it comes to why it occurs on a hormonal level, and the mechanism of action behind what is actually happening to your hair follicles.…

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How Much Time Should You Take Off Between Steroid Cycles After PCT Jun 29, 2018

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Does time on = time off?

How much time should I take off after a steroid cycle after PCT?

I get these kind of questions all the time.

Regardless of what suppressive anabolics you were on (SARMs, AAS, Prohormones, etc.) PCT is a necessity.…

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SARMs Liquid Vs Capsules – Which Is More Potent? (Myth Busted) Jan 27, 2018

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SARMs Liquid Vs Capsules

There is a lot of confusion regarding which is more effective, SARMs Liquid Vs Capsules.

There are several ridiculous theories and false statements thrown around the community purporting that liquid SARMs are more effective than capsules/pills, and most of the time these statements are simply deriving from misinformed individuals, or those who have vested interest in the profitability of liquid SARMs (AKA they own/work for/are paid by a company who sells liquid SARMs).…

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