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    MOOD with Lauren Elizabeth

    A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week.

    Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up.

    This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend.

    Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday.

    Follow @themoodpod on Instagram. Produced by Dear Media

    Advertise

    Copyright: © 2022

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    93: How Faith and Fear Can Coexist with Life Coach Ryan Haddon Sep 30, 2021
    Show notes

    Welcome back to MOOD! This week I am joined by Ryan Haddon for our Current Mood Convo! Ryan is a Life and Spiritual Coach, Meditation Teacher, and a leading contributor at Poosh, Kourtney Kardashian's lifestyle website! We talk all about fear, insecurities, and your subconscious mind! And as always, we talk about my best mood, worst mood, and mood boosters of the week!
    For more: https://www.instagram.com/moodwithlaurenelizabeth/
    https://instagram.com/laurenelizabeth

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    92: Rethinking Fitness, Food, and More with Megan Roup! Sep 23, 2021
    Show notes

    Welcome back to MOOD! This week I am joined by Megan Roup from The Sculpt Society to talk all things fitness, food, and overall wellness! I love redefining what fitness means to us as women and Megan's approach is unmatched! Use code MOOD25 for The Sculpt Society as well!
    As always we talk about my best mood, worst mood, and mood boosters of the week!
    For more: https://www.instagram.com/moodwithlaurenelizabeth/
    https://instagram.com/laurenelizabeth

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    91: How I Navigate Change In My Life Sep 16, 2021
    Show notes

    Welcome back to MOOD! This week I am going solo to boost our moods and talk about navigating all of life's changes because there's A LOT! It's never-ending so we have to make sure we can get through it as gracefully and as present as possible! As always we talk about my best mood, worst mood, and mood boosters of the week!
    For more: instagram.com/laurenelizabeth
    https://www.instagram.com/moodwithlaurenelizabeth/
    MOOD MERCH: shoplaurenelizabeth.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    90: How To Prioritize Your Well-Being and Find an Awesome Relationship with Lily Womble! Sep 10, 2021
    Show notes

    This week I am joined by Lily Womble for our Current Mood Convo! Lily is a former top matchmaker, turned dating coach, and now her mission is to help women around the world build badass dating lives that feel like self-care (and lead to extraordinary relationships). Her approach is AMAZING and there is something to take away for everyone no matter what part of the dating world you're in! As always, we talk about my best mood, worst mood, and mood boosters of the week!
    For more: https://instagram.com/laurenelizabeth
    https://www.instagram.com/moodwithlaurenelizabeth/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    89: Setting Career Boundaries & Using Your Voice with Emily Didonato Sep 01, 2021
    Show notes

    For this week's Current Mood Convo I am joined with model, entrepreneur, and influencer Emily Didonato! She's not your typical model because she has badass boundaries, was never afraid to use her voice, and built an incredible online platform! She is now expecting her first child and is the founder of her own skincare brand! You are going to love her energy and stories! And as always we talk best mood, worst mood, and my mood boosters of the week!
    Shop MOOD MERCH: https://shoplaurenelizabeth.com/
    Follow along: https://instagram.com/laurenelizabeth
    https://www.instagram.com/moodwithlaurenelizabeth/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    88: YOU Are Your Best Medicine, Connecting Heath & Wellness with Dr. Kien Vuu Aug 19, 2021
    Show notes

    This weeks Current Mood Convo is EPIC. Dr. Kien Vuu survived dysentery on a boat as a refugee immigrant child to America, he grew up in poverty, and he has overcome disease as a physician. Dr. Vuu believes in our power to heal, and believes in our choices as being our best medicines. He explains all of those choices and shares his inspiring story with us, you're going to love this episode! And as always, I share my best mood, worst mood, and mood boosters of the week!
    For more: https://instagram.com/laurenelizabeth
    https://www.instagram.com/moodwithlaurenelizabeth/
    MOOD MERCH: https://shoplaurenelizabeth.com/
    Dr Kien Vuu Book: https://kienvuu.com/book

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    87: Comparison Is The Thief Of Joy with Tinx aka Christina Najjar Aug 13, 2021
    Show notes

    This week I am joined by viral TikTok Star and Los Angeles based content creator Tinx aka Christina Najjar! Tinx is best known for her pop culture commentary, specific product recommendations, and dating advice! We talk all things self-care, dating, and self-confidence! You are going to love this episode and want Tinx to be your big sister too! As always, we cover my best mood, worst mood, and mood boosters of the week!
    Make sure to grab your MOOD MERCH: ShopLaurenElizabeth.com
    Follow along on IG: https://instagram.com/laurenelizabeth
    https://www.instagram.com/moodwithlaurenelizabeth/
    Follow Jake Max Apparel: https://www.instagram.com/jakemaxapparel/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    86: Mental & Physical Confidence with Remi Bader! Aug 04, 2021
    Show notes

    This week I am joined by viral TikTok Star and Curve Model Remi Bader for our Current Mood Convo! I had such an amazing time getting vulnerable with Remi about how social media affects her physical and mental health and so much more. She is such an inspiration and you guys are going to love getting to know her as much as I did! And as always we cover my best mood, worst mood, and mood boosters of the week!
    MERCH IS LIVE!!!! SHOPLAURENELIZABETH.COM
    SHOPLAURENELIZABETH.COM
    SHOPLAURENELIZABETH.COM
    SHOPLAURENELIZABETH.COM
    For more: https://instagram.com/laurenelizabeth
    https://www.instagram.com/moodwithlaurenelizabeth/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    85: Redefining BALANCE & A Guilt Free Approach To It With Christy Wright! Jul 28, 2021
    Show notes

    For this week's Current Mood Convo I am joined by best-selling author and life coach Christy Wright! Her new book is called Take Back Your Time and is redefining how we think about BALANCE! With her guilt-free approach, we talk about tips and tricks that will help you figure out what matters most. As always, we cover my best mood, worst mood, and mood boosters of the week!
    For more: https://www.instagram.com/moodwithlaurenelizabeth/
    https://instagram.com/laurenelizabeth

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    84: Rethink Love Because Fear Is Not Option with Monica Berg Jul 21, 2021
    Show notes

    This week I am joined for our Current Mood with Author and International Speaker Monica Berg! We talk about reframing your thoughts, having a mission statement for love, and not letting fear be an option. And as always we talk my best mood, worst mood, and mood boosters of the week!
    For more: https://www.instagram.com/moodwithlaurenelizabeth/
    MERCH DROPPING AUGUST 4, 2021

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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