MOOD with Lauren Elizabeth

Latest Episodes:

83: I Turned 27 and Here's What I Learned From 26! Jul 08, 2021

Show notes

This week I'm looking back on my 26th year and reminding myself (AND YOU!) of everything I learned! Man, it was a rough year! But we made it and look at all the beautiful lessons I now have! Let me know which point sticks out to you the most on Instagram this week and stay tuned for the merch reveal!
https://www.instagram.com/moodwithlaurenelizabeth/

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82: Taking Your Health & Wellness Into Your Own Hands With Jackie Oshry! Jun 30, 2021

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This week we are joined for our Current Mood Convo with fellow TNN Queen Jackie Oshry! After the pandemic got her down, she took her power back by going on a fitness retreat that ended up changing her life! We talk all about her unexpected wellness journey and more! And as always we discuss my best mood, worst mood, and mood boosters of the week!
For more: https://instagram.com/laurenelizabeth
https://www.instagram.com/moodwithlaurenelizabeth/

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81: The One All About My Anxiety! Journey, Tools, & More! Jun 23, 2021

Show notes

This week I wanted to do a whole Current Mood Convo about ANXIETY. We talk all about my journey, how I deal with it, my everyday tools, and more! And as always we cover my best mood, my worst mood, and mood boosters of the week!
For more: https://instagram.com/laurenelizabeth
https://www.instagram.com/moodwithlaurenelizabeth/

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80: Love vs. Fear: Change Your Thoughts & Experiences With Me Jun 16, 2021

Show notes

This week we are diving into a topic that has served me so much over the past few months. Learning to think through love and not fear. What's the difference? How does it affect our lives? I breakdown some of my notes and thought starters for you guys to open your mind to a new way of thinking!
For more: https://instagram.com/laurenelizabeth
https://www.instagram.com/moodwithlaurenelizabeth/

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79: Growing Up On The Internet And How To Create Something New with Alisha Marie & Ashley Nicole! Jun 10, 2021

Show notes

This week I am joined by social media creators Alisha Marie and Ashley Nichole for our Current Mood Convo! We have a total girl chat talking about all things internet, mental health, fashion, and business! The girls just launched their new brand Parallel Apparel which offers fashion-forward and elevated wardrobe staples for modern creatives, all at an affordable price!
As always we talk about my best mood of the week which: accepting GOOD things, and the worst mood of the week: PHYSICAL anxiety hacks. Plus tons of silly mood boosters!
For more: https://instagram.com/laurenelizabeth
https://www.instagram.com/moodwithlaurenelizabeth/

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78: What I Learned From My Past Relationships, Friendships, and Making Changes In Life! Jun 02, 2021

Show notes

Welcome back to another episode of MOOD! This week I am going solo for our Current Mood Convo to answer some of your moody questions! We talk about everything from anxiety, feeling stuck, the "what if's", relationships, and more! I love having an open convo with you guys and hope you get some good takeaways this week!
As always we talk about my best mood which is being a YES woman! My worst mood which is not making time for ME though... and my mood boosters of Tik Tok and other Gen Z adjacent things!
For more: https://instagram.com/laurenelizabeth
https://www.instagram.com/moodwithlaurenelizabeth/
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77: Self Esteem Hype Up After Lockdown, Ask For That Raise, Hype Yourself Up, Stop Being Embarrassed with Meredith Fineman! May 26, 2021

Show notes

This week I am joined AGAIN with Meredith Fineman, a best-selling author, speaker, entrepreneur, writer, podcast host, and women's advocate. She is the author of Brag Better™: Master the Art of Fearless Self-Promotion! If you haven't listened to our first episode together make sure to back track there to learn all about BRAGGING! This week I wanted to talk to her about how the pandemic seriously affected all forms of bragging about ourselves. What a freaking MOOD BOOST let me tell you. Get ready to take over the world after this one!
For my best mood this week we talk about SIGNS from the universe, and for my worst mood we talk anticipatory anxiety. My mood boosters are simple tools to help that anxiety with an added confidence booster too!
For more: https://instagram.com/laurenelizabeth
https://www.instagram.com/moodwithlaurenelizabeth/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

76: Find What Boosts Your Mood - OWN IT & Execute! Here's My Big One... May 19, 2021

Show notes

Welcome back to MOOD! This week I am flying solo because I am also literally flying in the morning! My biggest mood booster of the year is finally here and I cannot wait to talk to you guys about it! I've been through a lot of personal life changes but if there's one thing I know for sure it's that you can always change your mind, course correct, and don't need to explain yourself to anyone! Life is too short to be stuck! Tune in for my pure excitement and little mood-boosting tips!
For more: https://instagram.com/laurenelizabeth
https://www.instagram.com/moodwithlaurenelizabeth/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

75: So What Do Us Millennials ACTUALLY Do When We Are Feeling LOST? Tess Brigham Is Here To Help May 12, 2021

Show notes

Welcome back to another MOOD! This week we are joined by Tess Brigham who has been dubbed the ‘Millennial Therapist’ by CNBC, Oprah Magazine, The New York Times, and more! Tess specializes in helping millennials discover their unique life path! She offers individuals concrete tools and skills on navigating obstacles in their lives when feeling lost. She is a vital resource for those who may be feeling stuck, uninspired, or uncertain by where they are in life. She brings her experience within the worlds of psychotherapy and coaching together to work with young adults on relationships, mental health, and career development. I absolutely love our conversation and know you will too! And as always we discuss my best mood, worst mood, and mood boosters of the week!
For more:
https://www.instagram.com/moodwithlaurenelizabeth/
https://www.instagram.com/laurenelizabeth/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

74: Creating Healthy Boundaries Isn't As Scary As I Thought with Terri Cole May 05, 2021

Show notes

This week for our Current Mood Convo I am joined by Terri Cole! Terri is a licensed psychotherapist, global leading relationship expert and author of Boundary Boss: The Essential Guide To Talk True, Be Seen, and (Finally) Live Free. WOW, this is an amazing episode I know you guys are going to LOVE. Terri is so smart, soothing, and helpful. And as always, we talk best mood, worst mood, and mood boosters of the week!
For more: https://instagram.com/laurenelizabeth
https://www.instagram.com/moodwithlaurenelizabeth/
Boundary Boss: https://boundarybossbook.com/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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