MOOD with Lauren Elizabeth

Latest Episodes:

113: Dating Advice, Knowing Your Worth, & Family Boundaries with Karamo Brown! Mar 24, 2022

Show notes

Welcome back to MOOD! This week I am joined by the iconic Karamo Brown one of the 5 hosts of Queer Eye on Netflix! His is the master of digging deep and giving amazing advice so of course I had to get some for us! As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

112: The Episode You've All Been Waiting For Mar 18, 2022

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Here it is, the one about drinking. Many of you have followed my journey and have been patiently waiting for me to share where I am today. I hope you feel the love throughout this episode. <3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

111: The Path From Trauma To Profound Inner Peace, Spirituality & Surrendering wtih Gabby Bernstein Mar 10, 2022

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Welcome back to MOOD! This week for our Current Mood Convo we have one of my IDOLS joining us!!!!!! Gabby Bernstein!! If you were free from fear, who would you have the freedom to be? #1 New York Times best-selling author Gabrielle Bernstein charts a path to heal trauma, unlearn fear, and remember love.What if you could wake up every day without anxiety? View your past with purpose, not regret? We talk about it ALL this week and I have no doubt you will leave with your mood BOOSTED!
As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

110: Loving Your REAL Self, Mental Health On Social Media's Photoshop Realities & Beauty Standards with Victoria Garrick Mar 03, 2022

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Welcome back to MOOD! This week I am joined by Victoria Garrick for our Current Mood Convo. She is a FORCE and a voice we all need to here in 2022! Victoria is a former Division I and semi-pro volleyball player, TED Talk speaker, mental health and body-image advocate, podcast host, and self-love enthusiast. She keeps it REAL on her podcast RealPod and on every other social media platform. I absolutely adore her and know you guys will too!
As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

109: Biohacking Your Sleep, Mood, Depression & Your Own Health with Kayla Barnes Feb 28, 2022

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Welcome back to MOOD! This week for our Current Mood Convo I am joined by Kayla Barnes who is an entrepreneur and certified brain health coach with a mission to help her clients and community achieve optimal health through science-backed and proven approaches. Barnes has been named one of the top longevity leaders globally and trained under brain doctor Dr Daniel Amen! We talk all things biohacking to take control of your own health and wellness! As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

108: Get Out Of Your Mindset Spiral, People Pleasing, Imposter Syndrome, & MORE Limiting Beliefs with Topsie Vandenbosch Feb 17, 2022

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Welcome back to MOOD! Oh my GOODNESS! I love this episode you guys! Topsie MotherF*cking Vandenbosch joins us for our Current Mood Convo this week, she is a Leadership Mindset Coach for Entrepreneurs and Executives helping us crush negative thought patterns and behaviors using emotional intelligence + mindset strategies. This is POWERFUL and you are going to love it too!
As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

107: You Deserve To Live FULLY Not Just Coast By Being "Fine" with Mallory Ervin Feb 10, 2022

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Welcome back to MOOD! This week we are joined by Mallory Erwin who after finding true joy on the other side of a dark season, now is on mission to help others to experience this fulfillment, too. She dives deep into her dark season that she didn't share with her followers for nearly a decade so we can see how it really is possible to live fully on the other side. As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

106: Why Change Is Actually A Good Thing, How To Explain and Navigate Your Growth & New Choices with Kenzie Elizabeth Feb 02, 2022

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Welcome back to MOOD! This week I'm joined by my BFF Kenzie Elizabeth from the ILYSM Podcast! We have the most honest and helpful conversation offline so we decided to have one online with you guys! We talk about change online and offline, break ups, finding yourself, and more! You will love it!
As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

105: Heal Your Relationship with Food, Gain Self Confidence, and Find Balance In Your Eating Habits with Toni Marinucci Jan 27, 2022

Show notes

Welcome back to MOOD! This week I'm joined by Toni Marinucci a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self through dietary changes. You are going to love this MINDFUL advice and Convo! As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

104: How To Optimize Your Brain and 7 Neuroscience Secrets to Becoming Happier with Dr. Daniel Amen, M.D. Jan 21, 2022

Show notes

Welcome back to MOOD! This week I sat down with Dr. Daniel Amen, M.D., and we geek out over Neuroscience and all things brain health. As always we discuss my best mood, worst mood, and mood boosters of the week!
For more: https://www.instagram.com/moodwithlaurenelizabeth/
https://instagram.com/laurenelizabeth
https://laurenelizabeth.co/
NEW MERCH: shoplaurenelizabeth.com
Geneva Group: https://bit.ly/3IvOuH3

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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