Stay ConnectedWelcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories!
As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.
Copyright: © Labor Teen LLC dba Mommy Labor Nurse
The week on The Mommy Labor Nurse Podcast we have a very special guest – the incredible Dr. Rebecca Dekker from Evidence Based Birth®!
Rebecca is a renowned expert in the field of evidence-based maternity care, with a PhD in nursing. She's dedicated her life to being a full-time entrepreneur and patient advocate for evidence-based care.
In this episode, we'll be exploring the topic of natural labor induction and examining the evidence behind various methods. We'll be distinguishing between techniques that might "throw you into labor" and those that gently encourage spontaneous labor over time. And of course we'll talk about pros, cons, safety and more!
Want to feel more in control of your birth experience?
No matter how you plan to deliver, the FREE Birth Prep Guide is here to help you prepare.
Have an even better birth!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
Related Episodes and Resources
About Dr. Rebecca Dekker
Rebecca Dekker, a nurse with her PhD, is the founder and CEO of Evidence Based Birth® and the author of "Babies Are Not Pizzas: They're Born, Not Delivered!" Previously, Dr. Dekker was an Assistant Professor of Nursing at the University of Kentucky. In 2016, she shifted gears to focus full time on the mission of Evidence Based Birth.®
Dr. Dekker and Team EBB are committed to creating a world in which all families have access to safe, respectful, evidence based, and empowering care during pregnancy, birth, and postpartum. They do this by boldly making the research evidence on childbirth freely and publicly accessible. Dr. Dekker is also host of the Evidence Based Birth® podcast, with more than 4.5 million downloads!
You can learn more about Rebecca and Evidence Based Birth® below.
This week on The Mommy Labor Nurse Podcast, I have a very special birth story from my good friend Christa Innis, host of the Mom Talks with Christa Podcast
She is one of my oldest Mommy Labor Nurse friends and she just had her first baby about four months ago. When she reached out to share her story it was an easy yes!
I'm so excited to have her share her very positive and amazing birth story with you in today's episode.
Don't forget to grab our FREE Birth Prep Guide!
40+ pages of exclusive birth prep content to get confident and prepated! CLICK HERE to grab it!
Have an even better birth!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
Related Episodes
About Christa Innis
Christa Innis is a dedicated Senior Social Media and Content Manager at Mommy Knows Best and LaVie Mom, deeply committed to empowering mothers on their breastfeeding and postpartum journey. Based in Wisconsin with her husband, she combines her expertise in content creation with her role as a new mom to a 5-month-old, fostering support and positive change within the parenting community.
This week on The Mommy Labor Nurse Podcast we have a Q&A style episode that's ALL about the third trimester, based on questions you asked over on my Instagram stories.
The third trimester is definitely a transformative time, but it also brings its fair share of uncertainties, questions, and discomforts. From bracing for labor and delivery to nesting instincts and everything in between, we've got you covered!
We handpicked a selection of your most commonly asked questions to create an episode that's bursting with helpful information and practical advice. We're here to support you through these final weeks of pregnancy and ensure you're feeling confident and prepared for the journey ahead.
Whether you're a first-time mom or a seasoned pro, we know that every pregnancy is unique. And that's why this episode is tailored to address a variety of questions and concerns that pregnant mamas like you are facing right now.
Want to eliminate stress before birth?
Get your FREE 3rd Trimester Prep Pack to know everything is done and feel completely confident with your birth plan and hospital bag!
Have an even better birth!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
Related Episodes
Aeroflow
Did you know that your health insurance will cover the cost of a breast pump? It's true! In fact, many health insurance plans also cover milk storage bags, breastfeeding prep courses, and more.
At Aeroflow Breastpumps, you can shop top-rated breast pumps from brands like Medela, Spectra, and Motif without ever opening your wallet. Fill out their quick and easy insurance eligibility form and they'll take care of the rest! It might just be the easiest thing you do this pregnancy.
Visit aeroflowbreastpumps.com/mommylabornurse to find out why more than 1 million moms have chosen Aeroflow Breastpumps to get their pump through insurance.
We're honored to have Dr. Robyn Thompson joining us, an experienced midwife, Maternal Child & Family Health Nurse, Breastfeeding Specialist, and founder of The Thompson Method (TTM) Breastfeeding Program.
During her 45 years as a hospital and home birth midwife, she observed that many women were being discharged from the hospital with painful breastfeeding complications, while those who gave birth at home were breastfeeding successfully. Passionately inquisitive by nature, she made it her mission to discover what was causing this disparity.
Seven years and a PhD later, her research clearly showed that the practice of rushing women through the system and forcing babies to the breast, increased the risk of painful nipple trauma. This ground-breaking knowledge formed the foundation for The Thompson Method Breastfeeding program and the Thompson Method Breastfeeding Academy.
I'm so excited to share Dr. Robyn's valuable perspective and insights with you today - particularly if you are an expecting mama that's hoping to breastfeed.
Not sure how to care for yourself down there after birth?
Access our FREE Postpartum Essentials Checklist to know you've got what you need to feel clean and comfortable while you're healing from birth.
Have an even better birth!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
Related episode and resources
Sponsors
Aeroflow
Did you know that your health insurance will cover the cost of a breast pump? It's true! In fact, many health insurance plans also cover milk storage bags, breastfeeding prep courses, and more.
At Aeroflow Breastpumps, you can shop top-rated breast pumps from brands like Medela, Spectra, and Motif without ever opening your wallet. Fill out their quick and easy insurance eligibility form and they'll take care of the rest! It might just be the easiest thing you do this pregnancy.
Visit aeroflowbreastpumps.com/mommylabornurse to find out why more than 1 million moms have chosen Aeroflow Breastpumps to get their pump through insurance.
About Dr. Robyn Thompson
Dr. Robyn Thompson is an experienced Midwife, Maternal Child & Family Health Nurse (MCaFHNA), Breastfeeding Specialist, and founder of The Thompson Method (TTM) Breastfeeding Program. Most recently, she was awarded an honorary appointment as Adjunct Associate Professor with the College of Nursing and Midwifery at Charles Darwin University, NT.
Dr. Robyn has helped thousands of mothers breastfeed pain-free, but her ultimate ambition is to double breastfeeding rates worldwide. And as her 80th birthday approaches, it doesn't look like Dr. Robyn will be slowing down any time soon!
I could probably come up with a list of 100 or more, but today I'm going to focus on 20 pregnancy milestones that you definitely don't want to miss.
Pregnancy is a time that's typically filled with lots of emotions. But there's no doubt that whether it's your first or your 8th, there is a lot that goes on in the nine (give or take) months of growing your baby.
Pregnancy to-dos piling up already?
Get your FREE Second Trimester Prep Pack to create your registry with ease and know you're staying on track!
Have an even better birth!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
Related episodes and resources
Sponsor
Aeroflow
Did you know that your health insurance will cover the cost of a breast pump? It's true! In fact, many health insurance plans also cover milk storage bags, breastfeeding prep courses, and more.
At Aeroflow Breastpumps, you can shop top-rated breast pumps from brands like Medela, Spectra, and Motif without ever opening your wallet. Fill out their quick and easy insurance eligibility form and they'll take care of the rest! It might just be the easiest thing you do this pregnancy.
Visit aeroflowbreastpumps.com/mommylabornurse to find out why more than 1 million moms have chosen Aeroflow Breastpumps to get their pump through insurance.
This week on The Mommy Labor Nurse Podcast, we're talking about a twin birth story. But it's not just any old twin birth story - it's about MoMo twins!
MoMo twins are the rarest type of twins out there - occurring in less than 1% of twins, and .1% of all pregnancies.
Most people don't realize that when it comes to twins, it's not just fraternal versus identical. There are actually quite a few types!
Molli joins me on the podcast to share her story of pregnancy and birth with MoMo twins. Molli did a fabulous job of telling her story and shedding light on the medical, emotional, and physical aspects of a MoMo twin pregnancy and birth.
Want to feel in control before birth?
Use our FREE Birth Plan Templates to take the first step towards the birth experience you desire.
Have an even better birth!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
Sponsor
Simply Magnetic Me
Simply Magnetic Me offers GOTS certified 100% organic cotton essentials like footies, coveralls and bodysuits—all featuring safety-tested magnetic closures. No fumbling with tiny snaps or buttons during those middle of the night diaper changes. You can get baby dressed quickly so everyone can get back to sleep!
You may have heard of Magnetic Me. Simply is their new sister brand that offers the same beloved magnetic closures at a more affordable price. You can create a custom bundle on their website, combining the prints, styles, and sizes you want, with outfits as low as $15. The more outfits in your cart, the more you save. And trust me, babies need a lot of outfits.
Say no to snaps and head to simplymagneticme.com to stock up on no-fuss essentials and use code MLN20 for 20% off your order.
This week on The Mommy Labor Nurse Podcast we're talking all about newborn reflexes! Did you know that when your sweet baby is born they come into this world with 6 distinct reflexes?
Yep, it's true. And if you've got a newborn at home, you've probably already witnessed them without even knowing it! Have you ever tickled the sole of your newborn's foot and watched their toes curl? Or maybe you brushed their cheek with your finger, and they instantly opened up their mouth.
Sure, these little actions are pretty adorable to watch, but did you know that there's actually a purpose for them? Today we're going to learn all about this fascinating topic.
Anxious about packing for the hospital?
Grab the FREE Hospital Bag Checklist created by a practicing L&D nurse and feel 10000% certain you've got everything you need on the big day!
Have an even better birth!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
Related Episodes
Sponsor
Aeroflow
Did you know that your health insurance will cover the cost of a breast pump? It's true! In fact, many health insurance plans also cover milk storage bags, breastfeeding prep courses, and more.
At Aeroflow Breastpumps, you can shop top-rated breast pumps from brands like Medela, Spectra, and Motif without ever opening your wallet. Fill out their quick and easy insurance eligibility form and they'll take care of the rest! It might just be the easiest thing you do this pregnancy.
Visit aeroflowbreastpumps.com/mommylabornurse to find out why more than 1 million moms have chosen Aeroflow Breastpumps to get their pump through insurance.
Simply Magnetic Me
Simply Magnetic Me offers GOTS certified 100% organic cotton essentials like footies, coveralls and bodysuits—all featuring safety-tested magnetic closures. No fumbling with tiny snaps or buttons during those middle of the night diaper changes. You can get baby dressed quickly so everyone can get back to sleep!
You may have heard of Magnetic Me. Simply is their new sister brand that offers the same beloved magnetic closures at a more affordable price. You can create a custom bundle on their website, combining the prints, styles, and sizes you want, with outfits as low as $15. The more outfits in your cart, the more you save. And trust me, babies need a lot of outfits.
Say no to snaps and head to simplymagneticme.com to stock up on no-fuss essentials and use code MLN20 for 20% off your order.
This week on The Mommy Labor Nurse Podcast we have a very important and insightful episode for you. We'll be taking a deep dive into a topic that has sadly been coming up more and more in the national news and quite frankly deserves our attention: postpartum psychosis.
These news stories have shed light on the impact of postpartum psychosis and brought this issue to the forefront of our minds, highlighting the importance of awareness and understanding.
We'll be joined by my friend, past guest, and maternal mental health expert Erica Djossa, who will provide us with valuable insights, education, awareness, and support on this difficult topic.
In our discussion today, we aim to strike a balance between raising awareness and providing reassurance. We want to ensure that our listeners are well-informed about postpartum psychosis, its red flags, and preventive measures, but the goal is also not to fearmonger - this is a relatively rare condition!
Our expert guest will guide us through the signs and symptoms to watch out for, and we'll also delve into the role of partners and healthcare providers in supporting women who may be at risk. It's our hope that through this conversation, we can help foster a supportive environment for new moms and their families.
Not sure how to care for yourself down there after birth?
Access our FREE Postpartum Essentials Checklist to know you've got what you need to feel clean and comfortable while you're healing from birth.
Have an even better birth!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
Related episodes and resources
Sponsor
Aeroflow
Did you know that your health insurance will cover the cost of a breast pump? It's true! In fact, many health insurance plans also cover milk storage bags, breastfeeding prep courses, and more.
At Aeroflow Breastpumps, you can shop top-rated breast pumps from brands like Medela, Spectra, and Motif without ever opening your wallet. Fill out their quick and easy insurance eligibility form and they'll take care of the rest! It might just be the easiest thing you do this pregnancy.
Visit aeroflowbreastpumps.com/mommylabornurse to find out why more than 1 million moms have chosen Aeroflow Breastpumps to get their pump through insurance.
Erica Djossa
Erica Djossa is a registered psychotherapist specializing in maternal mental health with over a decade of experience, and the founder of Momwell. As a mother of three rambunctious young boys, Erica understands first-hand the challenges of motherhood.
After her own battle with postpartum depression, Erica realized how difficult it is to seek support, care, and mental health services. She founded Happy as a Mother, which has now evolved into Momwell, to provide mom-centered virtual therapy services and mental health literacy for moms at every stage of their motherhood journey.
Erica is also a regular media contributor. Her work has been featured in the Toronto Star, Breakfast Television, Scary Mommy, Medium, Pop Sugar, and Romper. Her graphics have been shared by celebrities like Snoop Dogg, Ashley Graham, Nia Long, Hilaria Baldwin, Christy Turlington and Adrienne Bosh.
Erica is passionate about maternal mental healthcare and putting moms back on the priority list.
This week on The Mommy Labor Nurse Podcast, I am joined by MLN Community mama, Andrea, where she shared her inspiring natural birth story.
Inside the episode, you'll hear Andrea talk about the calm and focus she felt during the labor process, which she attributes to all the physical, mental, and educational preparation she did ahead of time.
Andrea tapped into breathing techniques, movement, and mindset to labor at home for the majority of her birth, arriving at the hospital at 7 centimeters and delivering a healthy baby girl!
If you're interested in birthing without an epidural, this is exactly the kind of positive and inspiring story that you need to hear!
Want to birth without an epidural?
Get the FREE Natural Birth Prep Pack for the confidence you need, because simply wanting it might not be enough!
Have an even better birth!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
Related Episodes
Sponsor
Simply Magnetic Me
Simply Magnetic Me offers GOTS certified 100% organic cotton essentials like footies, coveralls and bodysuits—all featuring safety-tested magnetic closures. No fumbling with tiny snaps or buttons during those middle of the night diaper changes. You can get baby dressed quickly so everyone can get back to sleep!
You may have heard of Magnetic Me. Simply is their new sister brand that offers the same beloved magnetic closures at a more affordable price. You can create a custom bundle on their website, combining the prints, styles, and sizes you want, with outfits as low as $15. The more outfits in your cart, the more you save. And trust me, babies need a lot of outfits.
Say no to snaps and head to simplymagneticme.com to stock up on no-fuss essentials and use code MLN20 for 20% off your order.
This week on The Mommy Labor Nurse Podcast I'm interviewing Daphne Delvaux who is also known as the Mamattorney!! Daphne is a practicing attorney with her own law firm that specializes in gender discrimination cases and helping women at work. Her platform, the Mamattorney aims to empower and inspire women to become educated about their rights at work so that they can embrace their motherhood journey without compromising their career growth. Inside of today's episode, you'll hear Daphne answer questions related to pregnancy discrimination, pregnancy accommodations in the workplace, and how to address issues that may come up. Then we shift into talking about all things maternity leave including your federal rights, tips and tricks to get some protected leave (even if your job doesn't qualify for FMLA), how you might be able to extend your leave, and more! Not sure how to care for yourself down there after birth?
Access our FREE Postpartum Essentials Checklist to know you've got what you need to feel clean and comfortable while you're healing from birth.
Have an even better birth!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
Related Episodes
Sponsors
Aeroflow Breastpumps
Did you know that your health insurance will cover the cost of a breast pump? It's true! In fact, many health insurance plans also cover milk storage bags, breastfeeding prep courses, and more.
At Aeroflow Breastpumps, you can shop top-rated breast pumps from brands like Medela, Spectra, and Motif without ever opening your wallet. Fill out their quick and easy insurance eligibility form and they'll take care of the rest! It might just be the easiest thing you do this pregnancy.
Visit aeroflowbreastpumps.com/mommylabornurse to find out why more than 1 million moms have chosen Aeroflow Breastpumps to get their pump through insurance.
Simply Magnetic Me
Simply Magnetic Me offers GOTS certified 100% organic cotton essentials like footies, coveralls and bodysuits—all featuring safety-tested magnetic closures. No fumbling with tiny snaps or buttons during those middle of the night diaper changes. You can get your baby dressed quickly so everyone can get back to sleep!
You may have heard of Magnetic Me. Simply is their new sister brand that offers the same beloved magnetic closures at a more affordable price. You can create a custom bundle on their website, combining the prints, styles, and sizes you want, with outfits as low as $15. The more outfits in your cart, the more you save. And trust me, babies need a lot of outfits.
Say no to snaps and head to simplymagneticme.com to stock up on no-fuss essentials and use code MLN20 for 20% off your order.
Daphne DelvauxDaphne Delvaux, Esq. is an award-winning trial attorney and Founder of Delvaux Law, a firm devoted to women's rights at work. She represents employees in discrimination, retaliation and harassment cases, and specializes in gender discrimination cases. In her work as a trial attorney, Daphne has recovered countless 6- and 7-figure settlements and verdicts on behalf of client; obtaining the monetary justice her clients deserved while restoring their sense of dignity and self-worth. She has been recognized by major news outlets (both nationally and internationally) as a leader of the women's rights movement, and has received the award of Outstanding Trial Lawyer by Consumer Attorneys of San Diego for winning an equal pay trial.
In addition to her work as a trial attorney, Delvaux is a mother to two boys. Her passion for women's and mother's rights has led her to champion women in a myriad of ways outside of her law practice. She is the Co-Founder of Chamber of Mothers; a collective movement to focus America's priorities on mothers' rights. Their primary goal is to secure federal paid leave, affordable childcare and fight gun violence. In recognition of her work, Daphne was invited to the White House to meet the President.
Delvaux is also the creator of the Mamattorney, a platform on a mission to educate women on their rights at work and teach them how to advocate for their needs so they can receive more money and time freedom without sacrificing their career goals. Currently at 80k followers, Daphne is routinely seen as the expert on pregnancy and postpartum discrimination as well as maternity leave regulations.
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