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    Health & Fitness

    Mommy Labor Nurse

    Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories!

    As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.

    Advertise

    Copyright: ยฉ Labor Teen LLC dba Mommy Labor Nurse

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Hollywood vs. Reality: Liesel + Jenna React to Birth on the Big Screen Dec 18, 2024
    Show notes

    *Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift!

    In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!*

    ******

    This week on the podcast, I had my sister Jenna come on the show for a fun and light hearted episode that I'm really excited to share with you guys.

    Jenna and I watched some birth videos โ€“ but not the kind of birth videos that you're thinking of! โ€“ and react to them live on the episode.

    I thought it'd be interesting coming from me as a labor and delivery nurse and from Jenna, who you know has never been pregnant and doesn't have any kids.

    I'm not gonna spoil too much of the episode. It was a lot of fun to record, but was also a big pain in the butt to get ready for, so I hope you guys like it!

    Related Podcast Episodes:

    • EP116: Pregnancy and Birth Trivia

    • EP68: The Labor Games

    • EP61: What's It Like to Be a Labor and Delivery Nurse

    ******

    Overwhelmed by the amount of pregnancy & birth info out there? I got ya covered!

    CLICK HERE to get helpful and supportive tips, info, and resources from an L&D nurse sent straight to your inbox every week, and never sort through search results again!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!


    Double the Joy, Double the Awe: Twin Birth Stories You Won't Believe Nov 06, 2024
    Show notes

    *Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift!

    In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!*

    ******

    This week on The Mommy Labor Nurse Podcast I am sharing a twin birth story, but not the kind of twin birth story you are thinking ofโ€ฆno this mom, or should I say moms were not pregnant with twins! I had Sierra and Hailey on the podcast this week, and THEY are twins!

    About Sierra:

    Sierra O'Toole is a mom to 18-month-old daughter, Kora, and lives in Ventura, CA with her husband Sean O'Toole.

    She works as a Marketing Manager for Primal Kitchen and in her free time enjoys surfing, family beach days, reading, cooking, and listening to birth story podcasts.

    Connect with Sierra and birth resources she loved:

    Instagram: @sierrapartridge

    Precipitous Labor Facebook Group

    Doula: Anastasia Stone IG: @my_lovestones

    OBGYN: Dr Melissa Drake IG: @dr_melissa_drake

    About Hailey:

    Hailey O'Rourke is mom to 18-month-old son, Patrick, and is currently pregnant with her second baby boy, due in July 2022.

    She lives in a suburb of Denver, CO with her husband, Eamonn O'Rourke, and works as a flight attendant for a major US Airline. In her spare time, she enjoys traveling, cooking, skiing, surfing, and walking her French Bulldog, Finnegan.

    Connect with Hailey and birth resources she loved:

    Instagram: haileyjorourke

    Doula: Anissa Cornelius

    Dr. Sterling & Dr. Cassidy's Prepared Postpartum Course: https://thesterlinglife.com/courses/

    ******

    Overwhelmed by the amount of pregnancy & birth info out there? I got ya covered!

    CLICK HERE for our FREE mini birth class. You will discover my top tips for a more positive birth in this 45-minute class.

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!


    Breaking the Silence: Dr. Crawford's Expert Advice on Infertility Oct 23, 2024
    Show notes

    *Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift!

    In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!*

    ******

    This week on The Mommy Labor Nurse Podcast, I had the opportunity to chat with the lovely Dr. Natalie Crawford all about infertility and more specifically secondary infertility.

    Dr. Crawford's Bio:

    Dr. Natalie Crawford is board certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility and is Director of Patient Experience and Education and co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas. Dr. Crawford values developing close connections with her patients throughout their fertility journeys. She is passionate about education and promotes fertility awareness through social media and community outreach.

    Connect with Dr. Crawford:

    Website: https://www.nataliecrawfordmd.com/

    Instagram: @nataliecrawfordmd

    YouTube: Natalie Crawford, MD

    TikTok: @nataliecrawfordmd

    Twitter: @ncrawfordmd

    Podcast: As a Woman

    ******


    A Love Story: Caitlin's Journey to Adoption Oct 16, 2024
    Show notes

    *Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift!

    In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!*

    ******

    Caitlin Karl, a fellow mom who's actually currently pregnant, came on to share all about her journey to adopting her son AJ. Caitlin shares that she and her husband always knew they wanted to grow their family through adoption and biologically, and was never really quite sure in what order it would happen.

    Ultimately, they decided to pursue adoption first because they knew there was a lot of time, resources, and energy required to go through the process of adopting a baby. So in the summer of 2019, they started the whole process and by July they brought their sweet baby boy home.

    Caitlyn Karl's Bio:

    Caitlyn Karl is a working mom who lives in the suburbs of Chicago with her husband Jake, son AJ, and soon daughter (due at the beginning of June). Caitlyn and Jake started their family through the adoption of their son this past year.

    You can find Caitlyn Karl on social media here:

    Instagram: @k.adoption.journey

    Resources from the episode:

    • Be the Bridge Transracial Adoption Guide

    • The Connected Child: Bring Hope and Healing to Your Adoptive Family Book by David R. Cross, Karyn B. Purvis, and Wendy Lyons Sunshine

    • Angela Tucker: Transracial adoptee and Public Speaker. @angieadoptee on Instagram, "The Adoptee Next Door" Podcast, "Closure" documentary

    • Brandi Ebersole: Adoptee and Adoptive Mom. @brandi_ebersole on Instagram

    • Wreckage and Wonder: Torie is an adoptee who shares her perspective on adoption

    • Cam Lee Small: Adoptee and adoption informed therapist. @therapyredeemed on Instagram,

    • Ashley Mitchell: Birth mother, adoption reform advocate, founder of Lifetime Healing Foundation. @bigtoughgirl on Instagram, "Twisted Sisterhood" Podcast

    • Adoption Education Keys: Adoption education from the perspective of a birth mother. @adoptioneducationkeys on Instagram

    • Adopt Well: Two adoptive moms who educate about adoption. "Adopt Well Podcast", @adoptwell on Instagram

    • Kindredand.Co: Adoption community, blog, profile books, run by adoptive mom Hannah Eloge. @kindredand.co on Instagram

    • Susan VanSyckle: This is the adoption consultant Caitlin and her husband worked with

    ******

    Overwhelmed by the amount of pregnancy & birth info out there? I got ya covered!

    CLICK HERE to get helpful and supportive tips, info, and resources from an L&D nurse sent straight to your inbox every week, and never sort through search results again!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!


    From Darkness to Light: A Mom's Brave Journey Through Postpartum Depression Sep 11, 2024
    Show notes

    *Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift!

    In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!*

    ******

    In this episode, my friend Mallory shares her experience with postpartum depression and later I do a Q&A answering your questions about it.

    Here are the questions I go over in the Q&A!

    1. What should I do if I need help?

    2. What are some of the common treatment methods?

    3. Are there certain risk factors?

    4. What should I say to people if they think I'm fine, because I don't look sick?

    5. How long will it take for me to feel better?

    Mallory's Bio:

    Mallory is a mom to two sweet kids, ages 3.5 and 8 months who fill her heart with joy and her home with mess and never-ending laundry! She and her husband live in Nashville, TN and Mallory spends her time outside the home helping parents and school personnel provide the best services for their kids with special needs. She is a contributing writer for Scary Mommy, the Mighty, and Wallet Path and can be found online at www.iepguru.com, or by email at mallory.a.whitmore@gmail.com.

    Resources from the episode:

    www.ppdjourney.com

    Changes that Heal, by Henry Cloud

    When Changing Nothing Changes Everything, by Laurie Short

    Unseen, by Sara Hagerty

    postpartum.net

    ******

    Overwhelmed by the amount of pregnancy & birth info out there? I got ya covered!

    CLICK HERE to get helpful and supportive tips, info, and resources from an L&D nurse sent straight to your inbox every week, and never sort through search results again!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!


    Beyond the Baby Blues: Dr. Ream's Guide to Perinatal Mental Health Sep 04, 2024
    Show notes

    *Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift!

    In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!*

    ******

    In this episode, we dive into all things mental health! I sat down with Dr. Ashurina Ream, a licensed clinical psychologist with advanced training in perinatal mental health! We talk about a range of topics including: Postpartum Depression, Postpartum Anxiety, Prenatal Mood Disorders, Coping Skills, & more!

    Dr. Ream's Bio:

    Dr. Ashurina Ream, PMH-C is a licensed clinical psychologist with advanced training in perinatal mental health. Her passion to help pregnant and postpartum families arose after becoming a mother herself. She recognized the limited support and education in the community regarding the care for women. This resulted in her pursuing additional education as well as creating resources for those impacted by perinatal mood and anxiety disorders. In addition to this specialty, Dr. Ream has trained in various disciplines as it pertains to the field of psychology. She has worked with those struggling with body image, eating disorders, parenting, health-related mood impairment, cognitive functioning, and general mental health.

    You can find Dr. Ream on social media here:

    Instagram: @psychedmommy

    Website: psychedmommy.com

    Resources from the episode:

    postpartum.net

    pregnancyafterlosssupport.org

    Her postpartum support group on FB can be found here: https://www.facebook.com/groups/2432150633740181/

    ******

    Overwhelmed by the amount of pregnancy & birth info out there? I got ya covered!

    CLICK HERE to get helpful and supportive tips, info, and resources from an L&D nurse sent straight to your inbox every week, and never sort through search results again!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!


    BabyCenter's Robin Hilmantel on the Realities of Postpartum Life! ๐Ÿ‘ฉโ€๐Ÿผ๐Ÿคฏ Aug 28, 2024
    Show notes

    This week I had Robin Hilmantel on the podcast! Robin is the senior director of editorial strategy and growth at BabyCenter, an online parenting resource and pregnancy app. She has more than a decade of experience in health and lifestyle reporting, writing and editing. Robin works closely with the research team at BabyCenter to conduct studies with moms that produce impactful reports on important topics like maternal health, child care, family finances, and much more.

    She currently resides in Chapel Hill, North Carolina, where she enjoys spending her nonworking hours with her husband, three sons (Marlow, Wylie, and Hobbes), and tripod dog (Kiwi).
    Here are things we talked about! ๐Ÿ‘‡

    1. Can you start by telling us a bit about the research BabyCenter conducted on postpartum care and the main findings?
    2. As a mom of three, can you share your personal postpartum care experiences and how they aligned or differed from the research findings?
    3. What steps can new moms take to better prepare for their own care during the postpartum period?
    4. Can you provide some practical tips for new moms to manage their self-care during the demanding postpartum period?
    5. How important are support networks, and what types of support should new moms seek out? Additionally, could you discuss how the high cost of childcare impacts these support networks and the overall wellbeing of new moms?
    6. How is BabyCenter working to support new moms in the postpartum period through its content and resources?
    7. Based on your insights and research, what trends do you see emerging in the area of postpartum care over the next few years?
    Resources: You can download the BabyCenter app here:
    iOS: https://apps.apple.com/us/app/pregnancy-tracker-babycenter/id386022579
    Google Play: https://play.google.com/store/apps/details?id=com.babycenter.pregnancytracker
    Check out the research we discuss from BabyCenter on postpartum support care gaps for moms, with additional resources for moms: https://www.babycenter.com/baby/postpartum-health/postpartum-care-maternal-health-support-report_41001478 Resources for postpartum mental health support:
    • Emergency assistance is available 24/7 at 911
    • The National Suicide Prevention Lifeline is available 24/7 at 988
    • The National Maternal Mental Health Hotline 1-833-TLC-MAMA (1-833-852-6262)
    • Postpartum Support International Helpline 800-944-4773
    • SAMHSA's National Helpline 1-800-662-HELP(4357)
    You can find BabyCenter (@BabyCenter) on all social platforms
    Instagram: https://www.instagram.com/babycenter/ Twitter/X: https://twitter.com/BabyCenter Facebook: https://www.facebook.com/BabyCenter YouTube: https://www.youtube.com/BabyCenter TikTok: https://www.tiktok.com/@babycenter -- LinkedIn: www.linkedin.com/in/robinhilmantel/

    ๐ŸŽถ๐Ÿ‘ถ The 12 Weeks of Birth ๐Ÿ‘ถ๐ŸŽถ On the twelfth week of LABOR, Liesel sent to meโ€ฆMy Birth Story ๐Ÿฅฒ๐Ÿคฐ Aug 21, 2024
    Show notes

    It's Week 12 of 12 of the 12 weeks of BIRTH! In this episode, I dive into my full birth story! (You can READ my blog post that I've written of my birth story HERE, if you prefer to read!)

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!


    ๐ŸŽถ๐Ÿ‘ถ The 12 Weeks of Birth ๐Ÿ‘ถ๐ŸŽถ On the fifth week of LABOR, Liesel sent to meโ€ฆA Male L&D Nurse?? ๐Ÿ‘จโ€โš•๏ธ Jun 19, 2024
    Show notes

    It's Week 5 of The 12 Weeks of Birth! This week on the podcast, I'm joined by AJ, a male L&D nurse! Yeah! I thought it was so interesting to hear his perspective on being a minority in L&D! I hope you enjoy it!!

    Overwhelmed by the amount of pregnancy info out there?

    CLICK HERE to get helpful and supportive tips, info, and resources from an L&D nurse sent straight to your inbox every week, and never sort through search results again!

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!


    ๐ŸŽถ๐Ÿ‘ถ The 12 Weeks of Birth ๐Ÿ‘ถ๐ŸŽถ On the first week of LABOR, Liesel sent to meโ€ฆA Car Baby Birth Story! ๐Ÿคฐ๐Ÿš— May 20, 2024
    Show notes

    It's officially week 1 of The 12 Weeks of Birth! This week on The Mommy Labor Nurse Podcast, I have a really exciting birth story to share with you guys! I actually had a personal friend of mine, Tess Camp, come on the show to tell the story of her three very different deliveries, with an emphasis on her extremely precipitous labor and second birth!

    Want to erase anxiety and actually feel excited about birth?

    Get instant access to my FREE Birth Workshop to learn tons of pain-coping strategies and actionable tips today!

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!


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