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    Health & Fitness

    Mommy Labor Nurse

    Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories!

    As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.

    Advertise

    Copyright: © Labor Teen LLC dba Mommy Labor Nurse

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    Latest Episodes:
    Do You Want a Redemptive Birth? Mar 29, 2021
    Show notes

    In this episode of The Mommy Labor Nurse Podcast, I had fellow mom Kyriaki come on the show to talk about her challenging postpartum experience after the birth of her first son.

    The story is emotional from the start but ends with a beautiful, redemptive, second birth that completely heals Kyriaki physically and emotionally.

    Want to feel in control before birth?

    Use our FREE Birth Plan Templates to take the first step towards the birth experience you desire.

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!


    What is the Best Mom Car? Feb 08, 2021
    Show notes

    In this episode, I interview Kelly Stumpe, aka The Car Mom, about how to buy the right car as a new parent.

    Overwhelmed by the amount of pregnancy info out there?

    CLICK HERE to get helpful and supportive tips, info, and resources from an L&D nurse sent straight to your inbox every week, and never sort through search results again!

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!


    Formula Can Be Your Friend with The Formula Mom Jan 25, 2021
    Show notes

    Are you a mama that's searching for the right formula? Maybe you're breastfeeding and curious about supplementing? Or maybe you just wanna be more educated on the topic of formula and help denounce the narrative that formula is poison!

    Whatever the case may be, I'm so excited to have you join me for this week's episode of The Mommy Labor Nurse Podcast. Today we've got Mallory, Certified Infant Feeding Technician, formula expert, and the face behind the SUPER helpful Instagram account and website The Formula Mom.

    Stressed about your baby registry?

    Get the FREE Baby Registry Checklist created by an L&D nurse and veteran mom for insider tips and an organized list of the things you *actually* need!

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!


    Do Working out and Pregnancy Mix? Jan 11, 2021
    Show notes

    In today's episode of The Mommy Labor Nurse Podcast we're going to set the record straight on pregnancy fitness! I'm interviewing Sarah Kuhn, a prenatal and postnatal exercise specialist and the founder of Juna!

    Pregnancy to-dos piling up already?

    Get your FREE Second Trimester Prep Pack to create your registry with ease and know you're staying on track!

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

    Sponsor

    Juna is the companion app for your motherhood journey.

    Sarah, the founder of Juna, created the app to provide scientifically backed and up-to-date fitness and nutrition information, all in one place.

    When you download Juna you'll enter your baby's due date or your baby's birthday, and you'll be put directly into the appropriate week of your journey.

    There's a key nutrient every single week with recipe suggestions, a daily trimester-specific workout, and pregnancy and postpartum tips from Sarah and the team at Juna. There's really no other app like it out there!

    Sarah is giving a special offer to Mommy Labor Nurse listeners so right now you can get Juna for 25% off a yearly subscription by using the code LIESEL at subscribe.juna.co.


    Brittany's 29-Hour Long Induction! Nov 30, 2020
    Show notes

    In this episode, Brittany shares her unplanned 39-hour long induction at 37 weeks.

    Want to feel confident before your epidural birth?

    Get the FREE Epidural Birth Prep Pack to gain a sense of control before the big day!

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

    About Brittany Dougherty

    Brittany Dougherty is a mom to a 1.5 year old and is currently pregnant with baby number two. She lives in Reno, Nevada with her husband, son, and two dogs. She is a civil engineer by trade, but she enjoys talking about pregnancy and babies whenever she gets the chance.

    You can learn more about Brittany here:

    • Growing Our Family Podcast & Blog Website: https://growingourfamily.com/
    • Instagram: @growingrfamily

    Resources

    • Listen to Brittany's podcast episode that I was on here!

    Postpartum Part Two! Oct 12, 2020
    Show notes

    In this episode, my Mommy Labor Nurse team members and I continue the conversation about my second postpartum experience with Ryland!

    Not sure how to care for yourself down there after birth?

    Access our FREE Postpartum Essentials Checklist to know you've got what you need to feel clean and comfortable while you're healing from birth.

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!


    Mommy Labor Nurse's SECOND Birth Story! Aug 31, 2020
    Show notes

    In this episode, my employees and I discuss my second birth story with my son Ryland!

    Want to birth without an epidural?

    Get the FREE Natural Birth Prep Pack for the confidence you need, because simply wanting it might not be enough!

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

    Resources

    • http://www.milescircuit.com/

    Has Liesel Had The Baby Yet? Maybe…But Let's Hear An Unmedicated Birth Story! Aug 10, 2020
    Show notes

    In this episode, Samantha shares her powerful unmedicated birth story with her third using mindfulness and meditation techniques!

    Want to birth without an epidural?

    Get the FREE Natural Birth Prep Pack for the confidence you need, because simply wanting it might not be enough!

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

    You can learn more about Samantha here:

    • Blog: Evidence-Based Mommy
    • Pinterest: pinterest.com/evidencemommy
    Resources A recorded a set of meditations to listen to while preparing for birth.

    Sponsor

    Mommy Knows Best empowers all moms with the tools and resources necessary to give your newborn the best start in life! From an assortment of delicious lactation cookies to supplements and beyond, their products contain all natural herbal remedies traditionally and effectively used for generations to treat low milk supply.
    Whether you're a new mom or a pro, Mommy Knows Best gives you plenty of options, all of which are created with the health and safety of both baby and mom in mind.
    Plus, I'm really excited to tell you they just added a new gluten and dairy free lactation cookie mix this week!
    Use code LABORNURSE10 to get 10% off all Mommy Knows Best products valid at MommyKnowsBest.com!


    What To Expect AFTER you Have a Baby? Aug 03, 2020
    Show notes

    In this episode, I interview my friend Karrie, a postpartum and nursery RN, all about what she does to take care of patients postpartum, recovery, breastfeeding, bleeding, and more!

    Not sure how to care for yourself down there after birth?

    Access our FREE Postpartum Essentials Checklist to know you've got what you need to feel clean and comfortable while you're healing from birth.

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

    Abour Karrie Locher Karrie Locher is a Postpartum + Nursery RN and mama to 3 young kids all 4 and under! After becoming a mother, she recognized how *little* the postpartum period is discussed — not just in the hospital, but at home. She created her Instagram page (@karrie_locher) and website (karingforpostpartum.com) to help educate, inform, encourage, and support other mamas. Together we can celebrate the bliss & support each other through the struggles motherhood brings. You can learn more about Karrie here:
    • Instagram: www.instagram.com/karrie_locher
    • Website: www.karingforpostpartum.com
    • Entering Motherhood Checklist bundle: http://karingforpostpartum.com/enteringmotherhood/
    • Baby cheat sheets: http://karingforpostpartum.com/karing-for-baby-2/

    FAQ's About the First Trimester! Jun 22, 2020
    Show notes

    In this episode, I answer the most commonly asked questions about the first trimester!

    Feeling overwhelmed in the first trimester?

    Get support in the early weeks with our FREE 1st Trimester Prep Pack and gain a sense of control!

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

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