Stay ConnectedWelcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories!
As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.
Copyright: © Labor Teen LLC dba Mommy Labor Nurse
This week on The Mommy Labor Nurse Podcast we are re-releasing an interview with the amazing Dr. Nicole Callaway Rankins who you may know from her very popular pregnancy podcast, The All About Pregnancy and Birth Podcast!
Similar to Mommy Labor Nurse, Dr. Rankins offers amazing, online resources for pregnant women because she too knows what a critical role education plays in a woman's ability to advocate for themselves during birth and reduce any sense of fear or anxiety they may have.
On today's show, Dr. Rankins is going to share with us more about what it's like to be an OBGYN, memorable moments from her years of practice, thoughts on doula and midwifery care, a bit of birth advice, and more. I'm so excited to share Dr. Rankins with you today, so let's get right into it!
Ever wondered what home birth is actually like? I'm joined by a licensed homebirth midwife who breaks it all down – what to expect, who's a good candidate, and how it compares to hospital birth. It's a super eye-opening convo!
The postpartum period is a whirlwind – and it's easy to put your own needs on the back burner.
In this episode, we're talking about how to nourish your body and support your healing after birth. From nutrient-rich meal ideas to mindset shifts around self-care, you'll learn simple ways to boost your energy, balance your hormones, and feel your best during those early months.
Whether you're breastfeeding, recovering from a C-section, or just trying to stay afloat, these tips are for you!
*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift!
In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!*
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This week I am back to answer your most embarrassing birth questions, part 2! I had so much fun with last week's episode, I just had to come back and answer more of your questions because we got so many good ones!
Not only are these "Ask Me Anything" style episodes fun, but it's my hope that they are really informational and educational for you as well. We all have questions that we might be a little embarrassed to ask our provider (even I do!), but have no fear, I'm here to unpack it all.
Questions covered in the episode
How common is pooping and peeing during birth?
How do I clean up all the stuff after birth?
What happens if I get diarrhea in a birth pool?
How do I pee in a catheter? Does it come out whenever, or do I have to push it out?
How often do moms have urinary retention after getting an epidural?
Is it difficult to pee during labor?
I pooped 3 times – is that normal?
What are your tips for first postpartum poop pain?
What if I don't have control of my bladder and pee during contractions?
Is it normal for my provider to put their finger in my butt while I am pushing?
How common is it to fart during pushing?
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Overwhelmed by the amount of pregnancy & birth info out there? I got ya covered!
CLICK HERE to get my FREE hospital bag checklist - straight from the brain of an L&D nurse to make sure you are 10000% ready to go!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift!
In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!*
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Happy New Year podcast fam! If you are listening to this in real time, then you know that this is the very first episode of 2023, and we're kicking off the year with a super fun "Ask Me Anything" style episode.
This time, I asked our community over on Instagram for their most embarrassing questions that they had about birth (you know, the kind of things that you might be a little bit shy to ask but you really want to know), and let me tell you, you guys delivered – no pun intended!
I had such a great time doing this episode for you because I love talking about embarrassing stuff. And we had so many great questions come in that I actually broke it up into two parts for you, with part two airing next week.
If you love these types of episodes, after listening to this one make sure to check out episodes 58, 137 and 155.
Questions covered in the episode:
How common are hemorrhoids during delivery, and what causes them?
I already have painful hemorrhoids; how much more painful will it get and what can I expect during childbirth?
Does the doctor push the hemorrhoids back in while I'm pushing during birth?
Can masturbation during labor and delivery help move things along?
Why was delivering my baby such a relief and is it normal that it felt similar to having an orgasm?
What kind of outfit do I wear during labor, both for the top and bottom?
What do I wear in the bathtub or shower if I don't want to be completely naked?
Do lots of people really labor while naked? Can you wear pants and underwear?
What can I do if I'm scared to tear badly during labor and delivery?
Is it ok to have pubic hair or do I need to shave it? What about waxing?
Will my vagina go back to normal after birth, and will sex feel different?
Related Episodes:
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Overwhelmed by the amount of pregnancy & birth info out there? I got ya covered!
CLICK HERE to discover my top tips for a more positive birth in my FREE 45-minute mini birth class!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
This week on The Mommy Labor Nurse Podcast we are chatting about hospital bags! For a first-time mom, I was SUCH a slacker when it came to packing my hospital bag for labor. I was lucky I didn't go into labor a few weeks early, because I would not have been prepared! For my second birth, I was way more organized and prepared.
Because I know this is a very buzz-worthy topic when it comes to birth prep, I thought it only made sense to make an episode out of it! You see, I'm a BIG fan of packing individual bags for labor, recovery, partner, and baby. This keeps everything so much more organized.
Inside the episode, I'll get into what should be in each of those bags. I'll also cover some things to specifically NOT bring with you, and then we'll talk in-depth about snacks for labor and touch a bit on eating during labor too.
Anxious about packing for the hospital?
Grab the FREE Hospital Bag Checklist created by a practicing L&D nurse and feel 10000% certain you've got everything you need on the big day!
Have an even better birth!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
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This episode of The Mommy Labor Nurse Podcast is all about the realities of black maternal health here in the US, and what we can do to spark change!
I actually put this podcast out last year, but I wanted to re-release it this week in honor of Black Maternal Health Week 2022.
To spark any kind of change surrounding racism in healthcare (and specifically in black maternal health), I truly believe that awareness is the first step.
Overwhelmed by the amount of pregnancy info out there?
CLICK HERE to get helpful and supportive tips, info, and resources from an L&D nurse sent straight to your inbox every week, and never sort through search results again!
Have an even better birth!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
his episode of The Mommy Labor Nurse Podcast is all about the realities of black maternal health here in the US, and what we can do to spark change!
We've done some feed posts over on IG about this topic before to help raise awareness, but I knew I wanted to take more of a deep dive over here.
It's a topic that can be really heavy in some ways, but it's one that needs a LOT of light! If we're going to spark any kind of change surrounding racism in healthcare (and specifically in black maternal health) I truly believe that awareness is the first step.
Overwhelmed by the amount of pregnancy info out there?
CLICK HERE to get helpful and supportive tips, info, and resources from an L&D nurse sent straight to your inbox every week, and never sort through search results again!
Have an even better birth!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
Labor induction – this is a topic that comes up a LOT in my DMs over on Instagram and in the MLN community in general!
So, today on The Mommy Labor Nurse Podcast I'm doing a Q&A-style episode all about planned inductions. Your most burning labor induction FAQs, answered!
Want to feel in control before birth?
Use our FREE Birth Plan Templates to take the first step towards the birth experience you desire.
Have an even better birth!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
This week on The Mommy Labor Nurse Podcast, I had a chance to do an expert interview with the fabulous Kathlena from @TheAllergyChef.
The episode is about all allergies, specifically food allergies, and even more specifically, milk allergies!
Feeling alone on your postpartum journey?
CLICK HERE to get supportive tips and advice from an L&D nurse and veteran mom sent straight to your inbox each week!
Have an even better birth!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
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