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    Health & Fitness

    Mommy Labor Nurse

    Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories!

    As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.

    Advertise

    Copyright: © Labor Teen LLC dba Mommy Labor Nurse

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Baby Ezra's Incredible Liver Transplant Story Feb 15, 2021
    Show notes

    On this episode of The Mommy Labor Nurse Podcast, I had the opportunity to talk to a fellow mom, Serena, about her baby's incredible liver transplant story!

    It's a little different than some of our other birth stories, but I was so thrilled to have her come on and share her inspiring and miraculous story, and raise awareness about the power and importance of organ donation.

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!


    What Are The Realities of Poor Pregnancy Outcomes? Feb 01, 2021
    Show notes

    This week on The Mommy Labor Nurse Podcast, Lindsey Wimmer the founder and director of Star Legacy Foundation came on the show to talk about stillbirth and poor pregnancy outcomes.

    Stillbirth, neonatal death, and pregnancy loss are difficult topics to discuss, but raising awareness, opening dialogue, and knowing where to find support are crucial for those experiencing these realities.

    Want to eliminate stress before birth?

    Get your FREE 3rd Trimester Prep Pack to know everything is done and feel completely confident with your birth plan and hospital bag!

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!


    Kelsey's Two Very Different Birth Stories and Lactation Struggles! Dec 07, 2020
    Show notes

    In this episode, Kelsey shares her two very different birth stories with her son and daughter, the second being a healing experience after the trauma from her first.

    Want to erase anxiety and actually feel excited about birth?

    Get instant access to my FREE Birth Workshop to learn tons of pain-coping strategies and actionable tips today!

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

    About Kelsey Fay

    Kelsey Fay is a 27 year old stay at home mother of 2. She and her husband has been married for almost 4 years, together for 11 years total!

    She welcomed her first child in February of 2018, experiencing a somewhat traumatic birth, including a failed epidural, a fast labor that resulted in her doctor not arriving in time, and an experience with a less than helpful lactation consultant.

    Her second birth, in December of 2019, was another quick birth, and required vacuum assistance as a result of her son's heart rate dropping quite a few time. However, even though her second birth required some unexpected interventions due to the umbilical cord being wrapped around her son's neck multiple times, she felt that it was very much a healing experience after the trauma of her daughter's birth.

    Sponsor

    Milkology provides affordable yet high quality online courses all about breastfeeding and pumping. Milkology has The Ultimate Breastfeeding Class, The Ultimate Back to Work Pumping Class, The Ultimate Exclusive Pumping Class, Pump it Up, and Master your Milk Supply!

    Use code MLN10 to get 10% off any Milkology course!


    Erin's Redemptive Unmedicated Hospital Birth! Nov 02, 2020
    Show notes

    In this episode, Erin shares her traumatic birth story with her twin daughters and her redemptive unmedicated birth story with her son.

    Want to birth without an epidural?

    Get the FREE Natural Birth Prep Pack for the confidence you need, because simply wanting it might not be enough!

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

    About Erin

    Erin is a mom of three kids aged three and under living in Chicago. After a traumatic birth with her twin daughters, Erin shares why the unmedicated hospital birth of her son was a long-awaited redemptive experience -- and also like being in the passenger seat of a really crazy car ride!

    Resources

    • Ina May's Guide to Childbirth: Helpful book Erin read to help prepare for her second delivery
    • http://www.chicagobirthboutique.com/: Erin's doula, Lauren Elliott in Chicago

    Sponsor

    Juna is the companion app for your motherhood journey.

    Sarah, the founder of Juna, created the app to provide scientifically backed and up-to-date fitness and nutrition information, all in one place.

    When you download Juna you'll enter your baby's due date or your baby's birthday, and you'll be put directly into the appropriate week of your journey.

    There's a key nutrient every single week with recipe suggestions, a daily trimester-specific workout, and pregnancy and postpartum tips from Sarah and the team at Juna. There's really no other app like it out there!

    Sarah is giving a special offer to Mommy Labor Nurse listeners so right now you can get Juna for 25% off a yearly subscription by using the code LIESEL at subscribe.juna.co.


    From Birth To Baby's First Birthday…Let's Talk About Milestones! Oct 26, 2020
    Show notes

    In this episode, I interview my friend KC all about baby's milestones in the first year of life.

    Feeling alone on your postpartum journey?

    CLICK HERE to get supportive tips and advice from an L&D nurse and veteran mom sent straight to your inbox each week!

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

    About KC

    KC is a pediatric physical therapist, specializing in motor development of children 0-3 years of age. She has been working in the physical therapy field with children for just under a decade, and is passionate about arming parents with knowledge & instilling confidence while teaching them how to understand & foster their child's development. She is also a wife, mother to two girls, and the founder of Milestones & Motherhood, a community focused on parent education. She found after working in the field that parents simply weren't provided information about what to expect in regards to milestones & their child's development, which often leads to stress, comparison, & fears. She began her instagram page to provide free tips, tricks & information to parents to bridge this gap. You can learn more about KC here:
    • Instagram: @milestones.and.motherhood,
    • Website: www.milestonesandmotherhood.com
    Resources
    • Motor Milestone PDF that covers the first 3 years of gross motor milestones, including activities and photos to encourage milestone acquisition, general developmental information, when to speak to your pediatrician, & tips for other areas of development. Use code MOMMYLABOR5 for $5 off the Motor PDF

    Liesel Interviews an NP About Women's Health: PCOS, Fertility, Endometriosis, and More! Sep 28, 2020
    Show notes

    In this episode, I interview my friend Brookes, a nurse practitioner, all about women's health! We talk about PCOS, fertility, endometriosis, and more!

    Prenatal care feeling tricky to navigate?

    My FREE 45 Minute Workshop will teach you what to expect, educate you about important tests and procedures, and ensure you're making the most of your prenatal care!

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

    About Brookes Vaughn

    Brookes is the founder of The Women's Health Company and a Board Certified Women's Health Nurse Practitioner with over 5 years of experience in Women's Healthcare.

    Brookes received her BS in Public Health from UGA and her WHNP from Vanderbilt University. Brookes' passion is to educate, equip, and empower women to become whole and healthy by providing them with evidence-based Women's Health resources and life-giving encouragement.

    Brookes is a lover of the Georgia Dawgs, dirty chai lattes, and healthy baking. She lives outside of Athens, GA with her husband, Schuyler, and golden retriever, Riggins.

    You can learn more about Brookes here:

    • Instagram: @thewomenshealthcompany and @brookesbvaughan_np
    • Website: thewomenshealthcompany.com

    Resources

    • Recommended Registered Dietician

    Midwife Marley Talks To Us About UK Maternity Care! Sep 07, 2020
    Show notes

    In this episode, my friend Marley talks all about how maternity care differs in the UK!

    Prenatal care feeling tricky to navigate?

    My FREE 45 Minute Workshop will teach you what to expect, educate you about important tests and procedures, and ensure you're making the most of your prenatal care!

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

    About Marley Hall

    Marley is registered midwife from Surrey, UK and is also a mother to 5 children including a set of twins. She has practiced midwifery in various settings over the past 11 years working in hospitals, birth centers, and in women's homes. She cares for women from conception up until 2 weeks postpartum.

    Marley is also a widely recognized prenatal education instructor who shares lots of useful information on instagram through her cartoon drawings. Having delivered over 600 babies, Marley is an expert in childbirth and is passionate about helping women to have a positive birth experience no matter what type of birth they may have!

    You can find Marley on social media here:

    • Website: www.midwifemarley.com
    • Instagram: @midwifemarley

    Doulas? What Do They Do? Oh, Also Liesel Had the Baby! Aug 24, 2020
    Show notes

    In this episode, my friend Stephanie and I talk about everything doula!

    Want to feel in control before birth?

    Use our FREE Birth Plan Templates to take the first step towards the birth experience you desire. Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

    About Stephanie Sinclair

    Stephanie is from Minnesota. She is a wife, a mom of three, and the founder of How 2 Mom. How 2 Mom is a community and support group for all moms. They also offer birth services for prenatal, birth and postpartum care and have a team of birth professionals.

    Since creating this dynamic and authentic community, they've gained a strong and loyal community who voted How 2 Mom as Parent Blogger of the Year in 2018. How 2 Mom has also been featured on podcasts and hosts monthly events and support groups to connect, support, and educate women on all things motherhood.

    You can learn more about Stephanie here:
    • https://www.how2mom.com/
    • https://www.instagram.com/how2mom
    • https://www.facebook.com/how2mom
    Resources
    • https://spinningbabies.com/
    • https://evidencebasedbirth.com/the-evidence-for-doulas/
    • https://www.how2mom.com/what-is-a-birth-doula/
    • https://www.how2mom.com/10-reasons-why-you-should-hire-a-birth-doula/
    • https://www.how2mom.com/10-reasons-why-you-should-hire-a-birth-doula/
    • https://doulamatch.net/

    Gail Tully from Spinning Babies Talks Inductions, VBACs, Belly Mapping, & More! Jul 13, 2020
    Show notes

    In this episode, my friend Gail, the founder of Spinning Babies®, comes back a second time to talk inductions, VBACs, belly mapping, and more!

    Click here to listen to part 1!

    Want to erase anxiety and actually feel excited about birth?

    Get instant access to my FREE Birth Workshop to learn tons of pain-coping strategies and actionable tips today!

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

    Sponsor

    The word "Spinning" in Spinning Babies® means how babies move through the pelvis to find the most space to come down. What makes birth easier for baby is what makes birth easier for Mom.

    Our Spinning Babies® mission is to make physiological birth more accessible to birthing people and providers alike. For instance, we believe that being head down is only half the story. How baby's head enters the top of the pelvis correlates with length of labor and ease of labor. When facing forward a first baby may not be able to rotate for a day or two. We offer daily activities to add comfort in pregnancy now and ease in labor later.

    The Daily Essentials video is the easiest way to learn the habits and moves. Starting in mid-pregnancy is ideal.

    The Parent Class video or an in-person Parent Class for late pregnancy. The Parent Class video has lots of labor tips and techniques for comfort and also to help labor stay on track to help avoid cesareans simply because baby's not aiming into the pelvis.

    Does your doctor or midwife require baby to be head down before labor? Do they do cesarean birth for all breeches? Are you pregnant and hoping to avoid surgery? Then the Helping Your Breech Baby Turn eBook is for you. Prepare for an easier childbirth with this eBook, a self-directed 6-day program for pregnant parents with a breech baby developed by a Certified Professional Midwife.

    Listeners of Mommy Nurse Labor podcast can use the code MOMMY15 on the Spinning Babies® online shop for 15% off your purchase of the Helping Your Breech Baby Turn eBook.


    Answering Your Common Questions About VBAC's! Mar 30, 2020
    Show notes

    In this episode, I interview my friends Julie and Meagan all about VBACs!

    The VBAC Link's mission is to make birth after Cesarean better by providing education, support, and a community of like-minded people. Organized by Julie Francom and Meagan Heaton, VBAC moms, doulas, educators, and doula trainers, they have supported over 700 women on their individual VBAC journeys and have a community of thousands of women all over the world.

    Want to erase anxiety and actually feel excited about birth?

    Get instant access to my FREE Birth Workshop to learn tons of pain-coping strategies and actionable tips today!

    Have an even better birth!

    CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

    And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

    You can learn more about The VBAC Link here:
    • Podcast: The VBAC Link, find wherever you listen to podcasts or at thevbaclink.com/podcasts/
    • Parents VBAC Prep Class: https://www.thevbaclink.com/vbac-class/
    • Advanced VBAC Doula Certification: https://www.thevbaclink.com/vbac-doula-training/
    • VBAC Blog: https://www.thevbaclink.com/blog/


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